Product Image

Amino Build Tropical Twist

MuscleTech
4.8
(415 ratings)
Zinc 15 mg
Sodium 170 mg
Product Image
Score 60.0

A multi-purpose supplement combining BCAAs, electrolytes, and essential minerals. Its effectiveness is limited by proprietary blends and unspecified ingredient quantities, making it difficult to fully evaluate its benefits. (Note: Analysis based on the assumption of identical ingredients as product ID 178202.)

Quantity: 21 Ounce(s)Servings size: 16 Gram(s) (38 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Hair Health
General Health
Testosterone Support

Score 60.0

A multi-purpose supplement combining BCAAs, electrolytes, and essential minerals. Its effectiveness is limited by proprietary blends and unspecified ingredient quantities, making it difficult to fully evaluate its benefits. (Note: Analysis based on the assumption of identical ingredients as product ID 178202.)

Flavour: Strawberry Watermelon
Analysis

MuscleTech Amino Build aims to be a multi-purpose supplement, providing BCAAs for muscle recovery and growth, electrolytes for hydration during exercise, and key minerals like Zinc and Magnesium for general health support. The inclusion of Zinc Gluconate at 15mg is a good dose for daily maintenance and immune support, and the Sodium content is beneficial for electrolyte balance. However, the product falls short in transparency by listing 'Electrolyte Blend,' 'Performance & Strength Matrix,' and 'BCAA Complex' without disclosing the specific amounts of individual ingredients within these blends. This 'proprietary blend' approach makes it impossible for consumers to know if they are getting effective doses of crucial components, especially for BCAAs which are central to its 'Amino Build' branding and 'Fitness' goal. Online reviews often praise its taste and mixability but rarely delve into the precise efficacy due to the undisclosed ingredient amounts. Nutritionists generally advise caution with proprietary blends due to the lack of transparency, making it hard to recommend over products with clear ingredient profiles. (Note: Analysis based on the assumption of identical ingredients as product ID 178202.)

Pros
  • Contains BCAAs which are beneficial for muscle recovery and growth, crucial for fitness enthusiasts.
  • Includes essential electrolytes (Sodium, Potassium) for hydration support during physical activity.
  • Provides a decent dose of Zinc Gluconate, a bioavailable form important for immune and general health.
  • Positive online reviews often highlight good taste and mixability, enhancing user experience.
Cons
  • Relies heavily on proprietary blends ('BCAA Complex', 'Electrolyte Blend', 'Performance & Strength Matrix') with undisclosed ingredient quantities, making efficacy difficult to assess and transparency lacking.
  • Magnesium Oxide (50mg) is a low dose and has poor bioavailability, limiting its effectiveness for comprehensive magnesium benefits.
  • Potassium content (40mg) is relatively low compared to sodium and what's typically needed for robust electrolyte balance, especially for active individuals.
  • Broad goal claims (e.g., Testosterone Support, Metabolism Boost) may not be fully supported by the specific ingredient profile and doses, leading to potential overestimation of benefits.
Warnings
  • The lack of transparency regarding specific ingredient amounts in proprietary blends can lead to consumers potentially underdosing on key components for desired effects.
  • Users should be mindful of total zinc intake if stacking this product with other supplements that also contain zinc, to avoid exceeding safe upper limits.
  • The Magnesium Oxide form used in the product is generally less effectively absorbed by the body compared to other forms like magnesium citrate or glycinate.
$33.12($0.87 per serving)
iHerb
$ 33.12
Ingredients
IngredientAmount per serving
Magnesium (Magnesium Oxide) 50 mg
Zinc (Zinc Gluconate) 15 mg
Sodium 170 mg
Potassium 50 mg
BCAA Complex 0 NP
Performance & Strength Matrix 0 NP
Electrolyte Blend 0 NP
Adults 18–50 Women
Categories
Zinc 75.0
The product contains 15mg of Zinc as Zinc Gluconate, which is a good daily maintenance dose and a bioavailable form for absorption. This amount is sufficient for general zinc needs without being excessively high for typical use.
Sodium 60.0
The product provides 200mg of Sodium, which is a beneficial amount for supporting electrolyte balance and hydration, especially important during physical activity. It contributes positively to fluid regulation within the body.
Goals
Immunity 70.0
The product provides 15mg of Zinc Gluconate, which is a well-regarded form and a sufficient daily dose for immune system support. Zinc is crucial for immune cell function and overall immune response, offering a solid contribution to this goal.
Skin Health 65.0
Zinc plays a vital role in skin health, collagen synthesis, and wound healing processes. The 15mg of Zinc Gluconate in this product offers a reasonable contribution to these aspects, aiding in maintaining skin integrity and repair.
Fitness 65.0
BCAAs are fundamental for muscle recovery and performance during fitness activities, and electrolytes are crucial for hydration. However, the efficacy for this goal is significantly hampered by the undisclosed quantity of the 'BCAA Complex' and 'Performance & Strength Matrix', making it difficult to ascertain if optimal doses are provided for fitness benefits.
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Wellness Fizz Natural Berry Flavor

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(151 ratings)
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Vegan Smart All-In-One Nutritional Shake Vanilla

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(247 ratings)
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Sunwarrior
4.4
(15376 ratings)
Provides a high-quality, complete plant-based protein source with naturally occurring BCAAs, along with essential minerals like Potassium, Sodium, Calcium, and Iron. This offers superior overall muscle support and general nutrition compared to Amino Build's isolated BCAA complex.
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Sentry Senior Women's 50+

21st Century
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(11084 ratings)
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