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Choline
Country Life
4.8
★ ★ ★ ★ ★
(858 ratings)
Choline 266 mg
Score 88.0
A pure, cost-effective choline supplement supporting brain health and metabolism.
Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Productivity Boost
Mental Focus
Metabolism Boost
leaderboard Score 88.0
A pure, cost-effective choline supplement supporting brain health and metabolism.
Country Life Choline is a single-ingredient supplement delivering 266mg of Choline Bitartrate per serving. Choline is an essential nutrient vital for several bodily functions, including the synthesis of acetylcholine, a neurotransmitter critical for memory, mood, and muscle control. It also plays a key role in liver function and fat metabolism. This product offers a respectable dosage for daily choline supplementation at a very competitive price, making it highly accessible. While it doesn't offer synergistic benefits from other compounds, its purity and value make it a strong option for targeted choline intake to support the stated goals.
- Highly cost-effective per serving.
- Provides a solid dose of essential choline.
- Simple, single-ingredient formula for focused supplementation.
- Lacks other synergistic ingredients for broader cognitive support, like phosphatidyl serine or specific B vitamins.
- Choline Bitartrate is not the most bioavailable form compared to Alpha-GPC or CDP-Choline, though it is effective.
- None specific, generally well-tolerated.
$13.79($0.13 per serving)
 iHerb | $ 13.79 |
| Ingredient | Amount per serving |
|---|---|
| Choline (Choline Bitartrate) | 266 mg |
Categories
Choline 95.0
This product is a pure choline supplement with a strong, effective dose at an excellent price point. It perfectly aligns with the 'Choline' collection by providing a dedicated source of this essential nutrient.
Goals
Brain Health 85.0
Choline is a direct precursor to acetylcholine, a neurotransmitter vital for memory and brain function, thus significantly supporting overall brain health. Consistent supplementation can help maintain neurological integrity.
Metabolism Boost 85.0
Choline plays a critical role in liver function and the transport and metabolism of fats, which is directly relevant to supporting overall metabolic health and potentially preventing fat accumulation.
Cognitive Support 83.0
By providing foundational choline, this product aids in the production of acetylcholine, which is crucial for learning and memory recall. This supports general cognitive function, though specific cognitive issues may require higher or more complex nootropics.
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