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Elan Vital Multiple
Elan Vital Multiple is a highly comprehensive daily supplement featuring a broad range of vitamins, minerals, and unique specialty ingredients. It aims to support numerous bodily functions simultaneously, though some ingredient forms and dosages could be optimized for better absorption and efficacy. Its strength lies in its 'all-in-one' approach to wellness.
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Elan Vital Multiple is a highly comprehensive daily supplement featuring a broad range of vitamins, minerals, and unique specialty ingredients. It aims to support numerous bodily functions simultaneously, though some ingredient forms and dosages could be optimized for better absorption and efficacy. Its strength lies in its 'all-in-one' approach to wellness.
Source Naturals' Elan Vital Multiple offers an extensive nutritional profile, packed with a broad spectrum of vitamins, chelated and oxide minerals, antioxidants, and a variety of herbal and specialized compounds. While it aims to cover a multitude of health goals, some of its ingredient forms, such as Vitamin B12 as cyanocobalamin, Vitamin D3 at 335 IU, and a significant portion of magnesium as oxide, are less bioavailable or are present at lower than optimal doses for targeted benefits. The sheer volume of ingredients often means that for any single specific health concern, a dedicated supplement might offer more targeted and potent dosages. However, for a general daily multi with added 'extra' benefits, its comprehensiveness is notable.
- Extremely comprehensive blend of vitamins, minerals, antioxidants, and specialized compounds.
- Includes high dosages of several key ingredients like Vitamin C, N-Acetyl Cysteine, and Quercetin.
- Features unique ingredients not commonly found together in standard multivitamins, such as Ginkgo, DMAE, Alpha-Lipoic Acid, and Milk Thistle.
- Addresses a very wide array of general health and specific wellness goals in a single product, offering convenience.
- Some vitamin and mineral forms (e.g., Vitamin B12 as Cyanocobalamin, Magnesium Oxide, Calcium Carbonate) are not the most bioavailable, potentially limiting absorption.
- The dosage of Vitamin D3 (335 IU) is considerably lower than generally recommended for optimal bone health and immune support.
- The extensive number of ingredients means that some specific compounds may be underdosed for achieving strong therapeutic effects for certain conditions.
- High doses of fat-soluble vitamins (Vitamin A at 29188 IU, Vitamin E at 500 IU) could potentially lead to accumulation over time or interact with certain medications like blood thinners.
- The very high dose of Vitamin A (29188 IU) may exceed safe upper limits for prolonged daily use and could be a concern for pregnant individuals or those with pre-existing liver conditions.
- The high level of Vitamin E (500 IU) could potentially interact with anticoagulant medications or blood thinners, increasing the risk of bleeding.
- Due to its comprehensive nature and numerous ingredients, it is advisable to consult a healthcare professional before use, especially if taking other supplements or medications, to avoid potential interactions or excessive intake of certain nutrients.
 Amazon | $ 25.24 | |
 iHerb | $ 29.12 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 20 Calorie(s) |
| Total Carbohydrates | 2 Gram(s) |
| Vitamin A | 29188 IU |
| Vitamin C (Zinc Ascorbate, Manganese Ascorbate, Ascorbyl Palmitate, Ascorbic Acid) | 1880 mg |
| Vitamin D3 (Cholecalciferol) | 335 IU |
| Vitamin E (Vitamin E Succinate) | 500 IU |
| Thiamine (Vitamin B1) | 83 mg |
| Riboflavin (Vitamin B2) | 83 mg |
| Niacin Niacinamide & Inositol Hexanicotinate | 167 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 83 mg |
| Folate (Folic Acid) | 700 mcg |
| Vitamin B12 (Cyanocobalamin) | 167 mcg |
| Biotin | 448 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 83 mg |
| Calcium (Calcium Succinate, Calcium Malate, Calcium Carbonate) | 167 mg |
| Iodine (Potassium Iodide) | 150 mcg |
| Magnesium (Magnesium Succinate, Magnesium Oxide, Magnesium Chelate) | 250 mg |
| Zinc (Zinc Monomethionine, Zinc Ascorbate) | 25 mg |
| Selenium (Sodium Selenite, L-Selenomethionine) | 210 mcg |
| Copper (Copper Sebacate) | 838 mcg |
| Manganese (Manganese Ascorbate) | 9 mg |
| Chromate (Chromium) | 250 mcg |
| Molybdenum (Molybdenum Chelate) | 250 mcg |
| Sodium | 10 mg |
| Potassium (Potassium Citrate) | 82 mg |
| N-Acetyl Cysteine | 500 mg |
| Ascorbyl Palmitate | 400 mg |
| Quercetin | 250 mg |
| Silymarin (Milk Thistle seed extract) | 187 mg |
| NAG | 166 mg |
| Choline (Choline Bitartrate) | 83 mg |
| Inositol (Inositol Hexanicotinate, Inositol) | 83 mg |
| Grape seed extract | 83 mg |
| DMAE (DMAE Bitartrate) | 83 mg |
| N-Acetyl L-Tyrosine | 66 mg |
| Coenzyme Q10 | 33 mg |
| Alpha-Lipoic Acid | 33 mg |
| Gingko leaf extract (Terpene Lactones, Flavone Glycosides) | 33 mg |
| Bilberry fruit extract (Anthocyanosides) | 16 mg |
| Boron (Boron Chelate) | 1.5 mg |