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Stronger Bones
Garden of Life Dr. Formulated
4.6
★ ★ ★ ★ ★
(117 ratings)
Vitamin K 90 mcg
Calcium 1300 mg
Score 90.0
A well-balanced bone health supplement providing natural eggshell calcium with sufficient Vitamin D3 and both K1 and K2 (MK-7) for comprehensive skeletal and cardiovascular support.
Quantity: 150 Tablet(s)Servings size: 5 Tablet(s) (30 servings)
Selected goals:
Other goals:
Joint Health
Bone Health
Heart Health
Cardiovascular Support
General Health
leaderboard Score 90.0
A well-balanced bone health supplement providing natural eggshell calcium with sufficient Vitamin D3 and both K1 and K2 (MK-7) for comprehensive skeletal and cardiovascular support.
Garden of Life Dr. Formulated Stronger Bones stands out with its use of Eggshell Calcium, a natural and highly bioavailable source that also provides beneficial trace minerals, delivering an estimated 500-520mg of elemental calcium per serving. This is a solid amount for a calcium supplement. Crucially, it includes 800 IU (20mcg) of Vitamin D3, which is a widely recommended daily intake for many adults and vital for optimal calcium absorption. The product further enhances its efficacy by incorporating both Vitamin K1 (90mcg) and Vitamin K2 as MK-7 (20mcg). This dual-K approach ensures comprehensive support for blood clotting (K1) and, more importantly for the stated goals, bone mineralization and arterial calcification prevention (MK-7). The emphasis on natural, whole-food derived ingredients aligns with the brand's philosophy, appealing to consumers seeking cleaner supplements. While its price per serving is higher than basic calcium supplements, it reflects the quality and comprehensive nature of its ingredients.
- Utilizes natural eggshell calcium, providing good bioavailability and trace minerals.
- Contains a sufficient and recommended dose of Vitamin D3 (800 IU) for optimal calcium absorption.
- Includes both Vitamin K1 and the more beneficial Vitamin K2 (MK-7), offering comprehensive Vitamin K benefits for bone and cardiovascular health.
- Formulated by a reputable brand known for quality and natural ingredients.
- Higher price per serving ($0.76) compared to more basic calcium supplements.
- Lower review count compared to some other well-established calcium supplements, which might indicate less widespread adoption.
$23.09($0.76 per serving)
 iHerb | $ 23.09 | |
 Pure Formulas | $ 24.49 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin D (Cholecalciferol) | 20 mcg |
| Vitamin K (Phylloquinone) | 90 mcg |
| Calcium (Eggshell Calcium) | 1300 mg |
| Vitamin K2 (Menaquinone-7) | 20 mcg |
Categories
Vitamin K 90.0
Offers a beneficial combination of both Vitamin K1 and the more bioavailable and crucial Vitamin K2 (MK-7), ensuring comprehensive Vitamin K benefits for bone and arterial health.
Calcium 90.0
Provides a substantial amount of elemental calcium from a natural, easily absorbable eggshell source, complemented by essential co-factors for optimal utilization and bioavailability.
Goals
Bone Health 95.0
Provides a good quantity of highly bioavailable calcium from eggshell, along with optimal levels of D3 and a synergistic blend of K1 and K2 (MK-7) that are crucial for calcium deposition in bones and overall bone density.
Heart Health 90.0
The inclusion of Vitamin K2 (MK-7) is highly beneficial for preventing calcium buildup in arteries, a key aspect of heart health and vascular elasticity, while Vitamin D3 also contributes to cardiovascular function.
Cardiovascular Support 90.0
Supports cardiovascular health effectively through the combined action of Vitamin D3 and especially Vitamin K2 (MK-7) in directing calcium appropriately, thereby promoting healthy arteries and blood vessels.
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