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Zinc 50 mg
NOW
4.7
★ ★ ★ ★ ★
(76986 ratings)
Zinc 50 mg
Score 30.0
A very inexpensive 50mg zinc supplement lacking transparency on the zinc form, raising questions about its true bioavailability and efficacy.
Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Hair Health
General Health
Testosterone Support
leaderboard Score 30.0
A very inexpensive 50mg zinc supplement lacking transparency on the zinc form, raising questions about its true bioavailability and efficacy.
Quantity: 120
Despite being from NOW, a generally reputable brand, the failure to specify the zinc form in this product is a major drawback. Online reviews and nutritionist recommendations consistently emphasize the importance of the zinc form for absorption and effectiveness. A 50mg dose, if derived from a poorly absorbed form like zinc oxide, might not deliver the expected therapeutic benefits and could still contribute to cumulative issues if absorption is inconsistent. The remarkably low price suggests the use of a cheaper, potentially less effective zinc compound. Consumers might be drawn to the price point and brand recognition, but the ingredient transparency is lacking, which is crucial for informed supplement choices.
- Extremely low price per serving.
- High review count, indicating popularity.
- Does not specify the form of zinc, creating uncertainty about bioavailability.
- 50mg dosage without clear form information can be misleading regarding efficacy and safety.
- Potential for poor absorption if it's a less effective form like zinc oxide.
- Be cautious with prolonged use of this product due to the unspecified zinc form and potential for sub-optimal absorption or, conversely, excessive accumulation if not monitored.
- Consider alternatives that clearly state the zinc form for better efficacy and safety assurance.
$3.50($0.03 per serving)
 Daily Vita | $ 4.70 | |
 Amazon | $ 4.88 | |
| Daily Vita | $ 3.50 | |
 iHerb | $ 4.88 | |
 Vitacost | $ 4.59 |
| Ingredient | Amount per serving |
|---|---|
| Zinc | 50 mg |
Categories
Zinc 30.0
As a zinc supplement, its extremely low price is attractive, but the critical omission of the zinc form on the label significantly detracts from its value and makes it difficult to recommend for effective, safe zinc supplementation, as bioavailability is a key concern.
Goals
Immunity 40.0
While a 50mg dose sounds strong for immunity, the unspecified zinc form means its actual bioavailability for immune support is unknown and potentially poor. If poorly absorbed, the benefit for immune function might be minimal despite the high stated quantity.
Skin Health 35.0
For skin health, consistent and effective absorption of zinc is crucial. The lack of clarity on the zinc form makes it difficult to ascertain if this product will provide the necessary systemic levels to adequately support skin repair and health.
Hair Health 35.0
Hair health relies on zinc's role in cellular processes. Without knowing the zinc form, the efficacy of this product for supporting hair health is questionable, as poor absorption would limit its benefits despite the high dose.
Recommended Alternatives
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Zinc Picolinate 50 mg
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While slightly more expensive per serving ($0.06 vs $0.03), this offers the superior Zinc Picolinate form from the same trusted brand, providing significantly better absorption and efficacy for a minimal additional cost, making it excellent value.
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Zinc Citrate 50 mg
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Zinc 30 mg
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Offers a commonly recommended 30mg daily dose of Zinc Gluconate from a highly trusted brand for the same price per serving ($0.03), providing excellent value for a daily general health supplement.
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From the same highly reputable NOW brand, this product is explicitly Zinc Picolinate, which is widely recognized as a superior, more absorbable form than the unspecified (likely gluconate/oxide) form of the original.
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Zinc Citrate 25
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30 Budget 
Zinc 50 mg
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This is a marginally cheaper option ($0.02 vs $0.03) for the same 50mg dosage, but comes from a less trusted brand with an unspecified zinc form, likely indicating lower bioavailability.
35 Budget 
Zinc 50 mg
Best Naturals
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★★★★★
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Slightly more expensive ($0.04 vs $0.03) but from a similar budget segment, this offers the same 50mg dosage, though with very few reviews and an unspecified form, offering similar compromises.
75 Budget
Zinc 30 mg
Nature Made
4.7
★★★★★
(17912 ratings)
While the same price per serving ($0.03), it provides a 30mg dose of Zinc Gluconate from a highly trusted brand (Nature Made), making it a potentially 'cheaper' effective daily dose if 50mg is not strictly needed.
95 Value
Zinc Picolinate 50 mg
NOW
4.8
★★★★★
(48399 ratings)
While slightly more expensive per serving ($0.06 vs $0.03), this offers the superior Zinc Picolinate form from the same trusted brand, providing significantly better absorption and efficacy for a minimal additional cost, making it excellent value.
80 Value
Zinc Citrate 50 mg
21st Century
4.8
★★★★★
(46812 ratings)
Provides a clearly specified, well-absorbed Zinc Citrate form at 50mg for a very low price per serving ($0.05 vs $0.03), offering a transparent and effective alternative with strong value.
75 Value
Zinc 30 mg
Nature Made
4.7
★★★★★
(17912 ratings)
Offers a commonly recommended 30mg daily dose of Zinc Gluconate from a highly trusted brand for the same price per serving ($0.03), providing excellent value for a daily general health supplement.
95 Performance
Zinc Picolinate 50 mg
NOW
4.8
★★★★★
(48399 ratings)
From the same highly reputable NOW brand, this product is explicitly Zinc Picolinate, which is widely recognized as a superior, more absorbable form than the unspecified (likely gluconate/oxide) form of the original.
98 Performance
Zinc Picolinate 30 mg
Thorne
4.7
★★★★★
(13122 ratings)
Represents the gold standard for zinc supplementation. Its 30mg dose of highly bioavailable Zinc Picolinate from a professional-grade brand offers superior absorption and long-term safety, despite being a higher price.
95 Performance
Zinc Citrate 25
NutriCology
4.9
★★★★★
(650 ratings)
Offers a highly absorbable Zinc Citrate form at an ideal 25mg dose from a reputable, professional brand, providing a more precise and potentially better-tolerated option for daily supplementation.