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A comprehensive multivitamin for teens, KAL's 'Enhanced Energy Teen Stay Sharp' features bioavailable B vitamins and chelated minerals to support overall health and energy. Proprietary blends aim for specific benefits but lack ingredient transparency.
A comprehensive multivitamin for teens, KAL's 'Enhanced Energy Teen Stay Sharp' features bioavailable B vitamins and chelated minerals to support overall health and energy. Proprietary blends aim for specific benefits but lack ingredient transparency.
This multivitamin is formulated to support the unique and diverse nutritional requirements of teenagers, a period of significant growth, hormonal changes, and intense cognitive demands. It aims to be an all-encompassing supplement addressing a broad range of health goals from energy and brain function to skin and immunity. The product commendably utilizes highly absorbable forms for many of its critical vitamins (like active B vitamins) and minerals (like zinc citrate and amino acid chelates), which are superior to less bioavailable forms often found in other multivitamins. However, a notable aspect is the reliance on proprietary blends for many of its botanical components, such as 'Stay Sharp Blend' and various 'Ecoganic' mixes. This lack of transparency regarding specific ingredient amounts within these blends means consumers cannot ascertain if the quantities are therapeutically effective for the myriad of ambitious goals listed, potentially leading to underdosing for some targets. Despite this, the core vitamin and mineral profile is strong and well-chosen for general adolescent health.
![]() | $ 20.59 | |
![]() | $ 20.59 |
Ingredient | Amount per serving |
---|---|
Vitamin A (Beta-Carotene, Natural) | 1500 mg |
Vitamin C (Ascorbic Acid) | 200 mg |
Vitamin D (Cholecalciferol) | 25 mcg |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 33 mg |
Vitamin K (Menaquinone-7) | 10 mcg |
Thiamine (Thiamine Hydrochloride) | 10 mg |
Riboflavin (Vitamin B2, Riboflavin 5-Phosphate, Riboflavin) | 10 mg |
Niacin (Niacinamide) | 30 mg |
Vitamin B-6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate Monohydrate) | 10 mg |
Folic Acid | 680 mcg |
Vitamin B-12 (Methylcobalamin, Cyanocobalamin) | 250 mcg |
Biotin | 100 mcg |
Pantothenic Acid (Calcium Pantothenate) | 10 mg |
Calcium (Calcium Carbonate) | 100 mg |
Iron (Ferrous Fumarate) | 9 mg |
Iodine (organic Kelp) | 75 mcg |
Magnesium (Magnesium Oxide) | 50 mg |
Zinc (Zinc Citrate) | 20 mg |
Selenium (Selenomethionine) | 100 mcg |
Copper (Copper Chlorophyllin, Copper Amino Acid Chelate) | 1 mg |
Manganese (Manganese Amino Acid Chelate) | 1 mg |
Chromium (Chromium Arginate) | 100 mcg |
Sodium | 157 mg |
Potassium (Potassium Citrate) | 25 mg |
Choline (Choline Bitartrate) | 9.5 mg |
Inositol | 25 mg |
Citrus Bioflavonoid Complex | 50 mg |
Hesperidin | 1 mg |
Stay Sharp Blend | 75 mg |
Ecoganic Herbs & Superfoods | 50 mg |
Ecoganic Veggies & Greens | 50 mg |
Ecoganic Super Fruits | 50 mg |
Ecoganic Raw Mushrooms | 50 mg |
Digestive Enzymes | 50 mg |
ActiSorb Base | 10 mg |