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VITAFORM for Women

ALLMAX
4.8
(3161 ratings)
Copper 2 mg
Vitamin K 80 mcg
Biotin 300 mcg
Niacin 20 mg
Iodine 150 mcg
Zinc 15 mg
Chromium 120 mcg
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Score 60.0

A comprehensive women's multivitamin offering a wide range of essential nutrients at a good price. Its efficacy for specific goals is compromised by numerous proprietary blends with undisclosed ingredient amounts, and the excessively high calcium dose is a potential concern.

Quantity: 60 Tablet(s)Servings size: 2 Tablet(s) (30 servings)
Selected goals:
Other goals:
Immunity
Bone Health
Skin Health
Hair Health
Heart Health

Score 60.0

A comprehensive women's multivitamin offering a wide range of essential nutrients at a good price. Its efficacy for specific goals is compromised by numerous proprietary blends with undisclosed ingredient amounts, and the excessively high calcium dose is a potential concern.

Analysis

ALLMAX VITAFORM for Women is marketed as a comprehensive multivitamin designed to support a wide array of female-specific health goals. The product provides a robust profile of foundational vitamins (A, C, D, E, K, and a full B-complex) and essential minerals (Calcium, Zinc, Chromium, Manganese, Iodine, Copper, Molybdenum). The use of methylcobalamin for Vitamin B12 is a positive, indicating a more bioavailable form. The pricing at $0.46 per serving is quite affordable for a multivitamin of this breadth. However, a significant drawback is the inclusion of multiple proprietary blends (LIBRAFLEX, IMMUBOOST, METAFEMME, COGNISENSE, AGENTACT, FEMESSENCE) where the exact quantities of the active ingredients within these blends are not specified. This lack of transparency undermines the consumer's ability to assess the true efficacy and value of these claimed benefits. Additionally, the calcium dosage of 1500mg is unusually high for a multivitamin, potentially leading to overconsumption or nutrient absorption issues, especially if the user also consumes calcium-rich foods or other supplements. The inclusion of 'Testosterone Support' as a goal for a women's product also raises questions about its precise targeting and marketing accuracy. Reviews online generally reflect satisfaction with general energy and well-being, but specific benefits related to the proprietary blends are less consistently highlighted or verifiable.

Pros
  • Contains a wide range of essential vitamins and minerals.
  • Good value at $0.46 per serving.
  • Utilizes bioavailable Methylcobalamin form for Vitamin B12.
  • Provides a full spectrum of B vitamins for energy support.
Cons
  • Extensive use of proprietary blends hides specific ingredient dosages for targeted benefits.
  • Very high calcium content (1500mg) could lead to overconsumption or mineral imbalances.
  • Includes 'Testosterone Support' as a goal for a product marketed to women, which is irrelevant.
  • Uses synthetic DL-Alpha-Tocopheryl Acetate for Vitamin E, which is less bioavailable than natural forms.
Warnings
  • The calcium dosage of 1500mg is extremely high; consult a healthcare professional to avoid excessive calcium intake and potential interactions with other minerals or health issues.
  • Proprietary blends mean you don't know the exact amounts of many ingredients, making it hard to assess their effectiveness or potential side effects.
$13.99($0.46 per serving)
Nutrition Faktory
$ 16.99
Amazon
$ 13.99
iHerb
$ 14.78
Ingredients
IngredientAmount per serving
Vitamin A (Beta-Carotene) 1500 mcg
Vitamin C (Calcium Ascorbate, Ascorbic Acid) 90 mg
Vitamin D (Cholecalciferol) 20 mcg
Vitamin E (DL-Alpha-Tocopheryl Acetate) 13.5 mg
Vitamin K (Phytonadione) 80 mcg
Thiamin (Vitamin B1, Thiamine Hydrochloride) 1.5 mg
Riboflavin (Vitamin B2) 1.7 mg
Niacin (Niacinamide, Niacin) 20 mg
Vitamin B6 (Pyridoxine Hydrochloride) 2 mg
Folate 668 mcg DFE
Vitamin B12 (Methylcobalamin) 6 mcg
Biotin 300 mcg
Pantothenic Acid (D-Calcium Pantothenate) 10 mg
Calcium (Calcium Hydrolyzed Vegetable Protein, Calcium Carbonate, Calcium Ascorbate) 500 mg
Iodine (Potassium Iodide) 150 mcg
Zinc (Zinc HVP Chelate) 15 mg
Copper (Copper Amino Acid Chelate) 2 mg
Manganese (Manganese Amino Acid Chelate) 2 mg
Chromium (Chromium Polynicotinate) 120 mcg
Molybdenum (Molybdenum Amino Acid Chelate) 75 mcg
FEMESSENCE: Femme Essential Complex 0 NP
AGENTACT: Femme Anti-Aging Blend 0 NP
COGNISENSE: Femme Active Mind Support 0 NP
METAFEMME: Femme Metabolism Support 0 NP
IMMUBOOST: Femme Immune Support 0 NP
LIBRAFLEX: Femme Joint Support 0 NP
Women Women 18–50
Categories
Niacin 80.0
The product provides 20mg of Niacin (Niacinamide), which is an effective dose to contribute to energy metabolism and overall cellular function without causing the typical 'flush' associated with nicotinic acid. This adequate dosage supports its role in various metabolic pathways.
Zinc 80.0
Providing 15mg of Zinc as HVP Chelate, the product delivers a beneficial dose for immune function, wound healing, and cellular growth. This is a common and effective amount for daily supplementation.
Iodine 80.0
The product includes 150mcg of Iodine (as Potassium Iodide), which meets the recommended daily intake for thyroid function and metabolic health. This is a crucial mineral often overlooked in some multivitamins.
Goals
Energy 80.0
The comprehensive array of B vitamins (Thiamin, Riboflavin, Niacin, Pantothenic Acid, B6, Folate, B12) is excellent for supporting cellular energy production. These vitamins are vital cofactors in the metabolic pathways that convert food into usable energy, directly contributing to sustained energy levels.
General Health 80.0
As a comprehensive multivitamin, it provides a wide range of essential vitamins and minerals that are crucial for overall bodily functions, filling potential dietary gaps and supporting general well-being. This broad nutrient coverage makes it a strong contender for foundational health support.
Skin Health 75.0
Key nutrients for skin health such as Vitamin A (Beta-Carotene), Vitamin C, Vitamin E, Zinc, and Copper are present, offering antioxidant protection and support for collagen synthesis. Biotin is also included, known for its role in maintaining healthy skin structure and appearance.