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Beau-T
Beau-T is a multi-ingredient supplement targeting beauty and general health. While it provides good doses of some core nutrients like Biotin and Zinc, many other beneficial ingredients are significantly underdosed. The potential dangerously high iodine content is a major safety concern, making this product less advisable.
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Beau-T is a multi-ingredient supplement targeting beauty and general health. While it provides good doses of some core nutrients like Biotin and Zinc, many other beneficial ingredients are significantly underdosed. The potential dangerously high iodine content is a major safety concern, making this product less advisable.
LifeSeasons Beau-T aims to provide comprehensive support for hair, skin, nails, and general wellness. It includes several well-regarded ingredients for beauty and health, such as Biotin, Zinc, Selenium, MSM, Collagen, and various herbal extracts. The dosages for Biotin (6000mcg), Zinc (15mg), Selenium (200mcg), and Chromium (500mcg) are appropriately high and align with effective supplementation levels for their respective benefits. However, a significant drawback is the inclusion of numerous other ingredients like Collagen (100mg), Turmeric (25mg curcuminoids), Milk Thistle (50mg silymarin), Horsetail (7mg silicon), and MSM (300mg) at doses substantially lower than what is typically considered effective or clinically studied for the stated goals. The most alarming aspect is the listed 10mg of Iodine from Atlantic Kelp extract. If this refers to elemental iodine, it is a dangerously high dose (10,000 mcg) that could lead to iodine toxicity and severe thyroid problems. The product's broad range of claims, coupled with these low dosages and the iodine concern, makes its overall efficacy for many stated goals questionable.
- Contains a high dose of Biotin, which is well-supported for hair, skin, and nail health.
- Includes adequate dosages of essential minerals like Zinc, Selenium, and Chromium.
- Offers a broad spectrum of ingredients, covering various aspects of beauty and general wellness.
- Many ingredients such as Collagen, Turmeric, Milk Thistle, Horsetail, and MSM are present in sub-therapeutic amounts, unlikely to provide significant benefits.
- The listed 10mg (10,000mcg) of Iodine is an extremely high dose that can be toxic and lead to serious thyroid issues.
- The 'Testosterone Support' goal for a product named 'Beau-T' is questionable for its primary target demographic (likely women) and the Saw Palmetto dose is low for typical male prostate benefits.
- The indicated 10mg (10,000mcg) of Iodine from Atlantic Kelp extract is far above the safe daily limit and can cause thyroid dysfunction (hyperthyroidism or hypothyroidism) and other adverse reactions. Consult a healthcare professional before use due to this extreme iodine dose.
- Users seeking significant benefits from underdosed ingredients like Collagen, Turmeric, or Milk Thistle may be disappointed and should consider higher-potency, targeted supplements instead.
- As a multi-ingredient blend with many active components, there is a higher potential for drug interactions or sensitivities, especially with the high iodine content.
 Amazon | $ 38.10 | |
 iHerb | $ 38.99 |
| Ingredient | Amount per serving |
|---|---|
| Biotin | 6000 mcg |
| Zinc (Zinc Citrate) | 15 mg |
| Chromium (Chromium Niacinate) | 500 mcg |
| Selenium (Selenomethionine) | 200 mcg |
| Methylsulfonylmethane | 300 mg |
| Saw Palmetto berry extract | 140 mg |
| Chicken Collagen | 100 mg |
| Flax | 75 mg |
| Oat Bran | 75 mg |
| L-Cysteine | 50 mg |
| L-Methionine | 50 mg |
| Milk Thistle seed extract (Silymarin) | 50 mg |
| Taurine | 30 mg |
| Turmeric root extract (Curcuminoids) | 25 mg |
| Nettle | 25 mg |
| Nettle root extract | 25 mg |
| Red Clover | 25 mg |
| White Tea leaf extract (Catechins) | 15 mg |
| Atlantic Kelp extract (Iodine) | 10 mg |
| Histidine | 10 mg |
| Horsetail extract (Silicon) | 7 mg |