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Melatonin Gummies 5 mg Strawberry Flavored

Nature's Way
4.7
(144 ratings)
Melatonin 5 mg
Product Image
Score 78.0

An effective 5mg melatonin gummy, easy to take but with added sugar.

Quantity: 120 Gummy(ies)Servings size: 2 Gummy(ies) (60 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support

Score 78.0

An effective 5mg melatonin gummy, easy to take but with added sugar.

Analysis

Nature's Way Melatonin Gummies provide a 5 mg dose of melatonin, a widely effective amount for promoting sleep. The strawberry-flavored gummy form is appealing for its ease of consumption and taste, making it a popular choice for those who prefer not to take pills. However, like most gummy supplements, it contains added sugars and calories, which should be considered for regular, long-term use, especially for individuals monitoring their sugar intake.

Pros
  • Convenient and pleasant-tasting gummy form, making it easy to take.
  • Effective 5 mg melatonin dose for reliable sleep support.
  • From a well-known and reputable brand (Nature's Way).
Cons
  • Contains added sugars (4g carbohydrates, 15 calories) which may not be ideal for daily consumption or those on strict diets.
  • Higher price per serving compared to basic melatonin tablets.
Warnings
  • Melatonin can cause drowsiness; avoid driving or operating heavy machinery after use.
  • Diabetic individuals or those sensitive to sugar should monitor their intake due to added sugar content.
$12.64($0.21 per serving)
Walmart
$ 16.11
iHerb
$ 12.64
Vitacost
$ 14.29
Ingredients
IngredientAmount per serving
Calories 15 Calorie(s)
Total Carbohydrates 4 Gram(s)
Melatonin 5 mg
Gluten Free Adults 18–50 Dairy Free Women
Categories
Melatonin 82.0
This gummy product is a solid performer within the melatonin collection, appealing to users who prioritize convenience and taste alongside an effective dose, although the sugar content is a common consideration for this form.
Goals
Sleep Support 88.0
The 5 mg melatonin dose is a well-established and effective amount for many individuals seeking to improve sleep onset and quality. The gummy form enhances compliance and ease of use, making it highly effective.
Stress Relief 75.0
By consistently promoting restful sleep, this product indirectly supports stress reduction, as adequate and restorative sleep is crucial for mental and emotional resilience. It contributes to overall well-being.
Anti-Aging 20.0
While melatonin possesses antioxidant properties, its direct and significant anti-aging effects in humans at this dosage are not conclusively proven. The product is not specifically formulated for anti-aging benefits.
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Melatonin 5 mg

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(11948 ratings)
Offers the same 5mg melatonin dose at a significantly lower price per serving (0.07 vs 0.21), providing excellent value for a straightforward melatonin supplement if the gummy format is not essential.
80 Value

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Spring Valley
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(3090 ratings)
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Melatonin 3 mg

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(12268 ratings)
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youtheory
4.1
(28 ratings)
Features a comprehensive blend of amino acids and minerals (L-5-HTP, L-Theanine, L-Tryptophan, L-Glycine, Magnesium) with a lower, more physiologically appropriate melatonin dose (0.3mg), offering a more holistic approach to sleep without added sugars found in gummies.
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Ortho Sleep

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(129 ratings)
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(62 ratings)
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