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Super Colon Cleanse
Health Plus
4.4
★ ★ ★ ★ ★
(3113 ratings)
Iron 4 mg
Psyllium fiber 1513 mg
Score 35.0
A stimulant laxative product with broad, largely unsubstantiated health claims. It offers temporary constipation relief but carries significant risks with long-term use and provides minimal benefits for other stated goals.
Quantity: 12 Liquid(s)Servings size: 1 Rounded Scoop(s) (340 servings)
Selected goals:
Other goals:
Energy
Productivity Boost
Hair Health
Mood Support
Digestive Health
leaderboard Score 35.0
A stimulant laxative product with broad, largely unsubstantiated health claims. It offers temporary constipation relief but carries significant risks with long-term use and provides minimal benefits for other stated goals.
Super Colon Cleanse is marketed for a wide range of benefits including energy, hair health, mood support, and weight loss, yet its formulation is primarily centered on its laxative properties. The significant amount of Senna leaf powder acts as a potent stimulant laxative, which is effective for acute constipation relief but carries substantial risks of dependency, electrolyte imbalances, and potential damage with prolonged use, as highlighted by many nutritionists and medical professionals. While Psyllium husk provides beneficial soluble fiber for regularity and modest heart health benefits, and Lactobacilli acidophilus is a probiotic that can support gut flora, these beneficial components are overshadowed by the strong and potentially harmful stimulant laxative. The minimal iron content (4mg) is unlikely to address iron deficiencies or related goals effectively. Online reviews often reflect mixed experiences, with some praising its immediate laxative effect while others report discomfort or concerns about dependency.
- Contains psyllium fiber, which can aid in promoting regularity and offers minor benefits for cholesterol levels.
- Includes a probiotic (Lactobacilli acidophilus) that may contribute to gut microbiome balance.
- Provides effective, albeit temporary, relief from acute constipation due to its stimulant laxative properties.
- High concentration of Senna, a stimulant laxative, can lead to laxative dependency, electrolyte imbalances, and potential long-term colon issues if used frequently or for extended periods.
- Many advertised benefits such as energy, productivity, hair health, mood support, and weight loss are not directly supported by the product's ingredients or scientific consensus on 'colon cleanses'.
- The iron content (4mg) is significantly low and insufficient to effectively address iron deficiency or contribute meaningfully to iron-related health goals.
- Do not use this product for more than 7 consecutive days unless specifically directed by a healthcare professional, due to the risk of laxative dependency and severe electrolyte imbalances.
- Users may experience common side effects such as abdominal cramping, bloating, and gas, especially during the initial stages of use.
- Individuals with certain pre-existing medical conditions or those currently taking medications should consult a doctor before use, as interactions and contraindications are possible.
- Ensure adequate fluid intake to prevent dehydration, which can be exacerbated by the laxative effect.
$17.24($0.05 per serving)
 Amazon | $ 17.24 | |
 Pure Formulas | $ 17.24 | |
 iHerb | $ 17.24 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 20 Calorie(s) |
| Total Carbohydrates | 4 Gram(s) |
| Calcium | 105 mg |
| Iron | 4 mg |
| Potassium | 50 mg |
| Senna leaf powder | 3138 mg |
| Psyllium husk powder | 1513 mg |
| Fennel seed powder | 100 mg |
| Papaya leaf powder | 100 mg |
| Rose Hips fruit powder | 100 mg |
| Lactobacilli acidophilus | 50 mg |
Categories
Psyllium fiber 50.0
The product includes 1513mg (1.5g) of psyllium husk powder, which is a beneficial amount of soluble fiber for promoting digestive regularity. However, it is a moderate dose and lower than what is typically found in dedicated psyllium fiber supplements that aim for more substantial daily fiber intake.
Iron 20.0
The product contains only 4mg of iron, which is an extremely low dose when compared to the average recommended daily intake or the dosages found in effective iron supplements. This amount is unlikely to address or prevent iron deficiencies.
Goals
Digestive Health 40.0
Although the product contains beneficial psyllium fiber and a probiotic (L. acidophilus), the prominent inclusion of Senna as a stimulant laxative makes it unsuitable for long-term digestive health maintenance. Its primary function is providing temporary constipation relief, rather than promoting balanced and sustainable bowel function.
Heart Health 30.0
The psyllium fiber content can offer a modest benefit to heart health by helping to lower cholesterol levels. However, the overall formulation is not primarily designed for comprehensive cardiovascular support, and other ingredients do not directly target heart health.
Hair Health 25.0
While the product contains a small amount of iron (4mg) and rose hips (a source of Vitamin C which aids iron absorption), this dosage of iron is generally inadequate to significantly impact hair health, particularly for addressing hair loss related to iron deficiency, when compared to dedicated iron supplements.
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