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B-6 100 mg
NOW
4.8
★ ★ ★ ★ ★
(6041 ratings)
Vitamin B6 100 mg
Score 85.0
An affordable and widely popular Vitamin B6 supplement (pyridoxine HCl) from a reputable brand, offering a high dose for general health and metabolic support.
Quantity: 100 Capsule(s)Servings size: 1 Capsule(s) (100 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
leaderboard Score 85.0
An affordable and widely popular Vitamin B6 supplement (pyridoxine HCl) from a reputable brand, offering a high dose for general health and metabolic support.
Quantity: 250
The NOW B-6 100 mg product provides Vitamin B6 in the common pyridoxine hydrochloride form, at a potent dose of 100mg. This dosage significantly exceeds the recommended daily allowance, aiming for therapeutic effects to support various metabolic functions. NOW is a well-established brand known for its quality testing and commitment to natural ingredients, which is generally reflected positively in online reviews. The product's high review count (5580) indicates widespread popularity and consumer satisfaction. Nutritionists acknowledge pyridoxine HCl as an effective form of B6, though many also highlight the benefits of the active P-5-P form for enhanced bioavailability, particularly for individuals with genetic variations affecting B6 metabolism.
- Highly affordable with a very low price per serving.
- Comes from NOW, a trusted brand known for quality and value.
- Large serving count provides a long-lasting supply.
- High review count reflects widespread consumer satisfaction.
- Uses Pyridoxine Hydrochloride (HCl) form, which may be less bioavailable than P-5-P for some individuals.
- The 100mg dose is high and might be excessive for some users, potentially requiring consultation with a healthcare professional.
$5.09($0.05 per serving)
 Daily Vita | $ 5.20 | |
 Pure Formulas | $ 5.35 | |
 iHerb | $ 5.50 | |
 Amazon | $ 7.49 | |
 Vitacost | $ 5.09 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg |
Categories
Vitamin B6 85.0
As a standalone Vitamin B6 supplement, it provides a substantial dose and excellent value. While it uses the more common HCl form rather than the active P-5-P, it remains a highly effective and popular choice for addressing B6 needs.
Goals
Energy 80.0
Vitamin B6 is crucial for the metabolism of carbohydrates, fats, and proteins into energy, and this 100mg dose supports cellular energy production pathways effectively. Users often report improved energy levels, especially if deficient, as B6 aids in nutrient conversion.
General Health 80.0
This dosage supports various essential bodily functions, including red blood cell formation, immune system function, and the regulation of homocysteine levels, which is important for cardiovascular health. It serves as a foundational nutrient for overall metabolic processes and systemic well-being.
Brain Health 75.0
As a cofactor in the synthesis of important neurotransmitters like serotonin and dopamine, B6 plays a significant role in cognitive function and nerve signal transmission. While beneficial, the pyridoxine HCl form might not be as readily utilized by some individuals for direct brain health support compared to the active P-5-P form.
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