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Kre-Alkalyn EFX
EFX Sports
4.6
★ ★ ★ ★ ★
(12255 ratings)
Creatine 1500 mg
Score 75.0
A well-priced buffered creatine (Kre-Alkalyn) offering a convenient capsule form, suitable for those looking for an alternative to standard creatine monohydrate.
Quantity: 240 Capsule(s)Servings size: 2 Capsule(s) (120 servings)
Selected goals:
Other goals:
Muscle Gain
Fitness
Energy
Brain Health
leaderboard Score 75.0
A well-priced buffered creatine (Kre-Alkalyn) offering a convenient capsule form, suitable for those looking for an alternative to standard creatine monohydrate.
Quantity: 120
Kre-Alkalyn EFX is a pH-buffered creatine, designed to be more stable in liquids and potentially reduce conversion to creatinine, which some users claim reduces side effects like bloating. This product provides 1500mg of Kre-Alkalyn per serving in capsule form, making it convenient. At $0.29 per serving, it's a good price for a branded buffered creatine, although standard creatine monohydrate can often be found for less per effective gram. Online reviews frequently highlight ease of use and perceived lack of bloating, aligning with the product's claims. Nutritionists generally recommend creatine monohydrate as the gold standard due to extensive research backing its efficacy, though Kre-Alkalyn can be an alternative for those who experience digestive issues with monohydrate.
- Competitive price per serving for Kre-Alkalyn.
- Convenient capsule form for easy dosing.
- Claims to reduce bloating and digestive upset often associated with creatine monohydrate.
- Less scientific evidence supporting superiority over creatine monohydrate.
- Still generally more expensive per gram of active creatine compared to bulk monohydrate.
- As with any creatine, adequate hydration is crucial.
$38.99($0.32 per serving)
 Amazon | $ 38.99 | |
 iHerb | $ 38.99 |
| Ingredient | Amount per serving |
|---|---|
| Kre-Alkalyn | 1500 mg |
Categories
Creatine 75.0
As a creatine product, it delivers the core benefits expected from the supplement. It utilizes Kre-Alkalyn, a less researched but popular alternative to monohydrate, offering a good price point within its specific category. It is a solid choice for those who prefer this form or experience issues with monohydrate.
Goals
Muscle Gain 75.0
Creatine, including Kre-Alkalyn, helps increase phosphocreatine stores in muscles, aiding in ATP regeneration for explosive strength and muscle growth. While effective, the 1500mg dose is on the lower end compared to the typical 3-5g daily recommendation for creatine, potentially requiring multiple servings.
Fitness 75.0
By improving energy production during high-intensity exercise, Kre-Alkalyn can enhance overall fitness performance, allowing for more reps, heavier lifts, and improved power output. Its effectiveness is comparable to other creatine forms for this goal, assuming sufficient dosage.
Energy 70.0
Creatine directly supports the body's primary energy system (ATP-PCr) for short bursts of high-intensity activity. While it doesn't provide a stimulant-like energy boost, it enhances the cellular energy available for physical exertion. The energy benefits are specific to athletic performance rather than general vitality.
Recommended Alternatives
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Kre-Alkalyn EFX
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Kre-Alkalyn Hardcore (ID 181383) delivers a robust 2000mg of Kre-Alkalyn per serving for only $0.19, combining good value for buffered creatine with additional ingredients that support energy and focus.
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Creatine Monohydrate (ID 126549) is the most scientifically validated form of creatine, offering proven benefits for muscle gain and performance, making it a more reliable and often preferred choice by nutritionists and athletes over Kre-Alkalyn.
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Igniter Blue Raspberry
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Igniter Blue Raspberry (ID 216496) is a pre-workout formula that includes a substantial 3000mg dose of creatine monohydrate along with other performance-enhancing ingredients like citrulline, beta-alanine, and caffeine, offering a more comprehensive boost for fitness and energy.
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Mitochondrial NRG
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Kre-Alkalyn EFX
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4.6
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This product (ID 192411) offers double the dose (3000mg) of Kre-Alkalyn per serving at a lower price per serving ($0.26 vs $0.29) than the analyzed product, providing significantly better value.
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Creatine Monohydrate
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This Creatine Monohydrate product (ID 126549) provides 2250mg of the most scientifically backed form of creatine for only $0.39 per serving, which is a better price-per-milligram for creatine compared to Kre-Alkalyn EFX.
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Kre-Alkalyn Hardcore
All American EFX Sports
4.5
★★★★★
(758 ratings)
Kre-Alkalyn Hardcore (ID 181383) offers a higher dose of Kre-Alkalyn (2000mg) at a slightly cheaper price per serving ($0.19), along with added stimulants for energy, making it a more comprehensive and cost-effective option for some users.
90 Value
Kre-Alkalyn EFX
EFX Sports
4.6
★★★★★
(12258 ratings)
This larger pack of Kre-Alkalyn EFX (ID 192411) provides 3000mg of Kre-Alkalyn per serving at a significantly lower price per serving ($0.26), offering outstanding value for this specific creatine form.
95 Value
Creatine Monohydrate
BodyTech
4.8
★★★★★
(125 ratings)
The 300-count Creatine Monohydrate from BodyTech (ID 126549) offers excellent value at $0.39 per 2250mg serving, making it one of the most cost-effective ways to supplement with the proven standard of creatine.
85 Value
Kre-Alkalyn Hardcore
All American EFX Sports
4.5
★★★★★
(758 ratings)
Kre-Alkalyn Hardcore (ID 181383) delivers a robust 2000mg of Kre-Alkalyn per serving for only $0.19, combining good value for buffered creatine with additional ingredients that support energy and focus.
95 Performance
Creatine Monohydrate
BodyTech
4.8
★★★★★
(125 ratings)
Creatine Monohydrate (ID 126549) is the most scientifically validated form of creatine, offering proven benefits for muscle gain and performance, making it a more reliable and often preferred choice by nutritionists and athletes over Kre-Alkalyn.
88 Performance
Igniter Blue Raspberry
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4.5
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(285 ratings)
Igniter Blue Raspberry (ID 216496) is a pre-workout formula that includes a substantial 3000mg dose of creatine monohydrate along with other performance-enhancing ingredients like citrulline, beta-alanine, and caffeine, offering a more comprehensive boost for fitness and energy.
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Mitochondrial NRG
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4.8
★★★★★
(48 ratings)
Mitochondrial NRG (ID 61672) is a multi-ingredient product that includes creatine MagnaPower (a chelated form) along with a broad spectrum of ingredients aimed at mitochondrial support, which could offer broader benefits for energy and overall health beyond just creatine's primary effects.