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Branched-Chain Amino Acids

NOW Sports
4.6
★ ★ ★ ★ ★
(1947 ratings)
Leucine 1600 mg
Valine 650 mg
Isoleucine 650 mg
Product Image
Score 85.0

A high-dose BCAA supplement with a strong Leucine ratio, offering excellent effectiveness and competitive value for serious training.

Quantity: 240 Capsule(s)Servings size: 4 Capsule(s) (60 servings)
Selected goals:
Other goals:
Muscle Gain
Fitness
Weight Gain
Energy

Score 85.0

A high-dose BCAA supplement with a strong Leucine ratio, offering excellent effectiveness and competitive value for serious training.

Quantity: 120, Dose: L-Isoleucine: 650mg, L-Leucine: 1600mg, L-Valine: 650mg
Analysis

NOW Sports Branched-Chain Amino Acids (BCAA) provides a substantial 5800mg (5.8g) of BCAAs per serving, maintaining a beneficial 2.46:1:1 (Leucine:Isoleucine:Valine) ratio. This high dosage is well-aligned with research-backed recommendations for maximizing muscle protein synthesis, reducing muscle breakdown, and accelerating recovery, making it a highly effective choice for individuals with demanding training schedules. The price per serving of 41 units is very competitive when considering the significant amount of BCAAs per dose. Online reviews consistently highlight NOW Sports' commitment to quality and the perceived effectiveness of their products, reinforcing its strong market position.

Pros
  • High BCAA dosage (5.8g) per serving, ideal for intense training and muscle recovery.
  • Beneficial Leucine-heavy ratio supports maximum muscle protein synthesis.
  • Competitive price per serving for the substantial amount of BCAAs, offering great value.
Cons
  • Requires multiple capsules per serving to achieve the full stated dosage, which might be inconvenient for some users.
Warnings
  • Ensure sufficient water intake when supplementing with BCAAs to prevent dehydration.
  • Individuals with pre-existing kidney or liver conditions should consult a healthcare professional before use.
$24.75($0.41 per serving)
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$ 27.80
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Ingredients
IngredientAmount per serving
L-Leucine 1600 mg
L-Isoleucine 650 mg
L-Valine 650 mg
Gluten Free Adults 18–50 Kosher
Categories
Leucine 90.0
Contains 3200mg of L-Leucine per serving, providing a potent dose of the key amino acid responsible for initiating muscle protein synthesis, maximizing its anabolic potential.
Valine 80.0
Provides 1300mg of L-Valine, which is vital for nitrogen balance and muscle metabolism, contributing effectively to muscle function and recovery during demanding physical activity.
Isoleucine 80.0
Includes 1300mg of L-Isoleucine, which assists in glucose uptake by muscle cells for energy and supports muscle repair, enhancing the overall recovery and performance benefits of the BCAA blend.
Goals
Muscle Gain 85.0
With 5.8g of BCAAs per serving and a beneficial 2.46:1:1 ratio, this product provides an effective dose to significantly support muscle protein synthesis and reduce muscle breakdown, crucial for muscle gain.
Fitness 80.0
The higher BCAA dosage is highly beneficial for mitigating exercise-induced muscle damage, aiding in faster recovery, and sustaining performance during prolonged or intense fitness activities.
Energy 75.0
The substantial BCAA dose can serve as a readily available energy source during prolonged workouts, helping to delay central fatigue and preserve muscle glycogen stores, thus enhancing endurance.
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Amino-9 Essentials Powder

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★★★★★
(1399 ratings)
Provides a full essential amino acid profile at a significantly lower price per serving, offering superior overall amino acid support for a better cost-to-benefit ratio.
50 Value

Mega-Size BCAA 1000 Caps

Optimum Nutrition
4.6
★★★★★
(25137 ratings)
While the BCAA content per serving is low, its exceptionally low price per serving offers flexibility for users to adjust dosage while maintaining a very low cost per gram of BCAA, improving value for money.
40 Value

Daily Amino Acid

21st Century
4.7
★★★★★
(8008 ratings)
Offers a very cost-effective way to get some amino acid support, making it an extremely cheap general amino acid supplement, although with minimal specific BCAA amounts.
95 Performance

Whey Protein Isolate Dutch Chocolate

SR Sports Research
4.6
★★★★★
(2526 ratings)
As a complete protein source, whey isolate offers all essential amino acids, including BCAAs, making it superior for comprehensive muscle repair and growth compared to isolated BCAAs.
90 Performance

The Original Watermelon Explosion

XTEND
4.5
★★★★★
(46842 ratings)
Provides a higher total BCAA dose (7g) and includes additional performance and recovery ingredients like Citrulline Malate and L-Glutamine, enhancing overall efficacy and workout support.
80 Performance

Amino-9 Essentials Powder

NOW Sports
4.4
★★★★★
(1399 ratings)
Offers a full spectrum of essential amino acids (EAAs), which are crucial for optimal muscle protein synthesis, providing a more complete anabolic signal than BCAAs alone for comprehensive recovery.