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Melatonin 3 mg
Natrol
4.6
★ ★ ★ ★ ★
(17398 ratings)
Melatonin 3 mg
Score 75.0
Effective 3mg melatonin with B6 from Natrol, offering good value and support for natural melatonin production.
Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 75.0
Effective 3mg melatonin with B6 from Natrol, offering good value and support for natural melatonin production.
Quantity: 90, Dose: 1mg
Natrol Melatonin 3 mg with Vitamin B6 is a popular and effective sleep aid. The 3mg melatonin dose is widely considered optimal for promoting sleep onset and maintenance for many individuals. The inclusion of Vitamin B6 (Pyridoxine Hydrochloride) is a valuable addition, as B6 is a cofactor in the body's natural synthesis of serotonin and subsequently melatonin, potentially enhancing the product's effectiveness. The tablet form is standard and easy to take, and its strong review count attests to its widespread consumer satisfaction. Its reasonable price per serving further solidifies its position as a good value option.
- Optimal 3mg melatonin dose, effective for most users.
- Includes Vitamin B6, a cofactor for natural melatonin synthesis.
- High review count indicates strong user satisfaction.
- Natrol is a reputable and trusted brand.
- Good price per serving, offering solid value.
- Standard tablet form may not offer the rapid absorption of fast-dissolve options.
- Lacks other synergistic sleep ingredients for more comprehensive support.
- Melatonin can cause drowsiness; take only before bedtime.
- Consult a healthcare professional if you are taking other medications or have underlying health conditions.
$8.61($0.08 per serving)
 Amazon | $ 8.61 | |
 iHerb | $ 10.83 | |
 Vitacost | $ 9.49 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg |
| Melatonin | 3 mg |
Categories
Melatonin 88.0
Within the melatonin category, its optimal dosage, beneficial addition of Vitamin B6, strong brand reputation, and positive user feedback position it as an excellent and highly reliable choice for effective sleep aid.
Goals
Sleep Support 90.0
The 3mg melatonin dose, synergistically supported by Vitamin B6 for enhanced natural synthesis, makes this product highly effective for promoting sleep onset and maintaining sleep for many individuals, offering robust sleep support.
Stress Relief 65.0
By promoting consistent, restorative sleep, this product indirectly contributes to stress relief. The added Vitamin B6 also supports nervous system function, which can positively impact stress management and overall mood regulation.
Anti-Aging 55.0
Melatonin's antioxidant properties and its role in regulating healthy circadian rhythms are linked to cellular health and anti-aging processes. The inclusion of B6, essential for metabolic and nervous system health, adds a slight benefit for this goal.
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