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Whey Protein Isolate Dutch Chocolate
SR Sports Research
4.6
★ ★ ★ ★ ★
(2526 ratings)
Potassium 347 mg
Sodium 220 mg
Iron 3 mg
Leucine 1000 mg
Score 75.0
A high-quality whey protein isolate with added L-Leucine and electrolytes, good for muscle gain and fitness, but its high price and broad, less supported health claims detract from its overall value.
Quantity: 5 Pound(s)Servings size: 41 Gram(s) (55 servings)
Selected goals:
Other goals:
Heart Health
Fitness
Muscle Gain
Energy
General Health
leaderboard Score 75.0
A high-quality whey protein isolate with added L-Leucine and electrolytes, good for muscle gain and fitness, but its high price and broad, less supported health claims detract from its overall value.
This product is a Whey Protein Isolate, which signifies a high protein content with minimal fats and carbohydrates, making it suitable for those focused on lean muscle gain or calorie control. The inclusion of L-Leucine, a key branched-chain amino acid, is beneficial for stimulating muscle protein synthesis. Additionally, the presence of sodium and potassium acts as electrolytes, supporting hydration and nerve function, which are crucial for active individuals. The 'Dutch Chocolate' flavor suggests good palatability, often a key factor in consistent use of protein supplements. The review count of 2410 indicates a well-established product with a significant user base. However, the stated price of $70.97 without any serving information makes it difficult to assess its cost-effectiveness; assuming typical protein powder container sizes, this price suggests a premium product. Furthermore, while it lists a wide range of goals from 'Fitness' to 'Hair Health' and 'Productivity Boost,' its direct contribution to some of these, especially at the quantities provided for micronutrients like iron, is limited compared to its primary role as a protein supplement.
- High-quality whey protein isolate provides pure protein for muscle support.
- Contains essential electrolytes (sodium and potassium) beneficial for hydration and muscle function.
- Includes L-Leucine, a crucial amino acid for stimulating muscle protein synthesis.
- Good brand reputation indicated by a significant number of positive reviews.
- Very high price point without specified servings, making value difficult to ascertain.
- Minimal iron content (3mg) provides negligible benefit for general health despite being listed.
- Some stated goals like 'Hair Health' and 'Mood Support' are only indirectly supported by a general protein supplement.
- Not optimized for 'Weight Gain' compared to dedicated mass gainer supplements due to its isolate nature.
$89.95($1.63 per serving)
 Amazon | $ 89.95 | |
 iHerb | $ 155.83 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 150 Calorie(s) |
| Total Fat | 4 Gram(s) |
| Total Carbohydrate | 4 Gram(s) |
| Protein | 25 Gram(s) |
| Vitamin D (Cholecalciferol) | 20 mcg |
| Calcium | 133 mg |
| Iron | 3 mg |
| Sodium | 220 mg |
| Potassium | 347 mg |
| Whey Protein Isolate | 25 Gram(s) |
| Medium Chain Triglycerides | 3 Gram(s) |
| L-Leucine | 1000 mg |
Categories
Potassium 75.0
The 347mg of potassium is a good amount for an electrolyte, crucial for muscle contraction, fluid balance, and nerve signals, effectively complementing the sodium content to support overall physiological function.
Sodium 70.0
The 220mg of sodium contributes to electrolyte balance and hydration, which is beneficial for active individuals, supporting proper nerve and muscle function, though higher doses are found in dedicated electrolyte supplements.
Leucine 70.0
The inclusion of 1000mg (1g) of L-Leucine is a positive addition for stimulating muscle protein synthesis, making it beneficial for muscle recovery and growth, although higher doses or a full BCAA profile might be preferred for maximal anabolic effects.
Goals
Muscle Gain 90.0
Whey protein isolate is a highly bioavailable protein source crucial for muscle protein synthesis, and the added L-Leucine specifically enhances this process, making it very effective for supporting muscle gain when combined with resistance training.
Fitness 85.0
Whey protein isolate effectively supports muscle repair and growth post-exercise, and the included electrolytes aid hydration and muscle function, making it highly beneficial for supporting fitness routines and recovery.
General Health 80.0
As a complete protein, it provides essential amino acids vital for overall bodily function and tissue repair, contributing broadly to general health alongside a balanced diet and providing supportive electrolytes.
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