Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
DGL Deglycyrrhizinated Licorice Root Extract
Swanson Superior Herbs
4.5
★ ★ ★ ★ ★
(508 ratings)
Glycine 100 mg
Score 85.0
A cost-effective DGL supplement combined with a small dose of glycine, primarily aimed at digestive comfort with secondary benefits for stress and sleep support.
Quantity: 180 Tablet(s)Servings size: 2 Chewable Tablet(s) (90 servings)
Selected goals:
Other goals:
Brain Health
Stress Relief
Digestive Health
Sleep Support
leaderboard Score 85.0
A cost-effective DGL supplement combined with a small dose of glycine, primarily aimed at digestive comfort with secondary benefits for stress and sleep support.
This product is designed to support digestive health, stress relief, brain health, and sleep. Its primary active ingredient, Deglycyrrhizinated Licorice (DGL), is well-regarded in traditional and modern herbalism for soothing the digestive tract and is often used for conditions like heartburn and indigestion by forming a protective barrier. The inclusion of 100mg of Glycine also contributes to the stress relief and sleep support goals, as Glycine is an inhibitory neurotransmitter that can promote relaxation and improve sleep quality by modulating body temperature. The combination offers a dual approach, addressing both gastrointestinal comfort and systemic calming effects.
- Contains a substantial dose of DGL (770mg), effective for digestive health.
- Includes Glycine, which complements the stress and sleep goals.
- Very competitive price per serving ($0.10), making it an economical choice.
- Chewable tablet form is often preferred for DGL's direct coating action on the esophagus and stomach lining.
- Glycine dose (100mg) is relatively low for significant effects on brain health, stress, or sleep when used alone for those purposes.
- Not a standardized DGL extract like GutGard, which some prefer for consistent potency.
- While DGL minimizes glycyrrhizin, individuals on certain medications (e.g., blood thinners, diuretics) should consult a healthcare professional before use due to potential interactions.
- Individual responses to DGL may vary, and consistent use may be required for noticeable effects.
$9.89($0.10 per serving)
 Amazon | $ 13.96 | |
 iHerb | $ 9.89 |
| Ingredient | Amount per serving |
|---|---|
| Deglycyrrhizinated Licorice (DGL) root extract | 770 mg |
| Glycine | 100 mg |
Categories
Glycine 60.0
The product includes glycine, but at a relatively low dose of 100mg compared to pure glycine supplements like Life Extension's 1000mg product or Solgar's 500mg, which offer higher concentrations more suitable for dedicated glycine supplementation. It's a supportive addition rather than a primary glycine source.
Goals
Digestive Health 90.0
With 770mg of DGL, this product provides a robust dose known for its efficacy in soothing and protecting the digestive lining, particularly the esophagus and stomach. Online reviews frequently highlight its effectiveness for acid reflux and indigestion, positioning it as a top choice for targeted digestive relief among its peers.
Stress Relief 70.0
DGL can indirectly relieve stress by improving digestive comfort, which can reduce physical stressors and anxiety associated with gut issues. The included Glycine, though at a lower dose, is a known calming neurotransmitter that contributes to relaxation, making it a reasonable option for mild stress support.
Sleep Support 65.0
Glycine can promote sleep by lowering core body temperature and acting as an inhibitory neurotransmitter, but the 100mg dose is often lower than what is typically recommended for direct, significant sleep benefits (e.g., 3g doses). However, improved digestive comfort can indirectly aid sleep quality for those with nighttime gastrointestinal issues.
Recommended Alternatives
95 Value 
Pharmaceutical Grade AjiPure Glycine 500 mg
Swanson Ultra
4.8
★★★★★
(1146 ratings)
Offers 500mg of pure Glycine at an exceptionally low price per serving (0.09), providing high potency and quality Glycine at a better overall value, especially for Glycine's contributions to digestive and brain health.
90 Value 
Glycine 1000 mg
Life Extension
4.8
★★★★★
(13233 ratings)
Delivers a high dose of 1000mg Glycine per serving for a very competitive price (0.12), offering double the active ingredient of many standard glycine supplements for only a slight increase in price per serving compared to the original, representing excellent value.
90 Value 
Glycine 500 mg
Country Life
4.9
★★★★★
(3540 ratings)
Provides 500mg of Glycine along with Vitamin B6 at a reasonable price per serving (0.11), offering enhanced benefits for brain health and stress relief due to the B6 cofactor, making it a well-rounded and good value choice for the original's stated goals.
70 Performance 
DGL Licorice Flavored
Nature's Way
4.5
★★★★★
(2644 ratings)
Features GutGard DGL (75mg) and Glycine (150mg) in a chewable, flavored tablet. The chewable form is generally preferred for DGL's direct mucosal contact, potentially offering more effective immediate soothing for the GI tract compared to a swallowed tablet.
80 Performance 
DGL
Nature's Way
4.5
★★★★★
(1187 ratings)
Contains GutGard DGL (75mg) and 150mg Glycine in what is likely a chewable tablet form, which is considered superior for direct mucosal contact in DGL's action, enhancing its effectiveness for digestive health compared to a swallowed tablet.
90 Performance 
Sleep Nighttime Powder
youtheory
4.3
★★★★★
(158 ratings)
For sleep support and stress relief, this alternative offers an exceptionally high dose of L-Glycine (3000mg) along with a comprehensive blend of other synergistic sleep-supporting ingredients, providing a significantly more potent and holistic solution.
95 Budget
Pharmaceutical Grade AjiPure Glycine 500 mg
Swanson Ultra
4.8
★★★★★
(1146 ratings)
Offers 500mg of pure Glycine per serving at an exceptionally low price per serving (0.09), providing excellent value for Glycine's benefits in digestion, stress, and sleep, making it a more cost-effective choice for key aspects of the original product's goals.
90 Budget
Glycine 1000 mg
Life Extension
4.8
★★★★★
(13233 ratings)
Although slightly higher at 0.12/serving, it provides double the Glycine content (1000mg) per serving compared to many standard Glycine supplements, offering superior active ingredient quantity for a very competitive cost, making it highly cost-effective per milligram of Glycine.
90 Budget
Glycine 500 mg
Country Life
4.9
★★★★★
(3540 ratings)
At 0.11/serving, it's comparable in price to the original, offering 500mg of Glycine plus Vitamin B6, which enhances its overall value for stress and brain health despite a marginally higher per-serving cost.
95 Value
Pharmaceutical Grade AjiPure Glycine 500 mg
Swanson Ultra
4.8
★★★★★
(1146 ratings)
Offers 500mg of pure Glycine at an exceptionally low price per serving (0.09), providing high potency and quality Glycine at a better overall value, especially for Glycine's contributions to digestive and brain health.
90 Value
Glycine 1000 mg
Life Extension
4.8
★★★★★
(13233 ratings)
Delivers a high dose of 1000mg Glycine per serving for a very competitive price (0.12), offering double the active ingredient of many standard glycine supplements for only a slight increase in price per serving compared to the original, representing excellent value.
90 Value
Glycine 500 mg
Country Life
4.9
★★★★★
(3540 ratings)
Provides 500mg of Glycine along with Vitamin B6 at a reasonable price per serving (0.11), offering enhanced benefits for brain health and stress relief due to the B6 cofactor, making it a well-rounded and good value choice for the original's stated goals.
70 Performance
DGL Licorice Flavored
Nature's Way
4.5
★★★★★
(2644 ratings)
Features GutGard DGL (75mg) and Glycine (150mg) in a chewable, flavored tablet. The chewable form is generally preferred for DGL's direct mucosal contact, potentially offering more effective immediate soothing for the GI tract compared to a swallowed tablet.
80 Performance
DGL
Nature's Way
4.5
★★★★★
(1187 ratings)
Contains GutGard DGL (75mg) and 150mg Glycine in what is likely a chewable tablet form, which is considered superior for direct mucosal contact in DGL's action, enhancing its effectiveness for digestive health compared to a swallowed tablet.
90 Performance
Sleep Nighttime Powder
youtheory
4.3
★★★★★
(158 ratings)
For sleep support and stress relief, this alternative offers an exceptionally high dose of L-Glycine (3000mg) along with a comprehensive blend of other synergistic sleep-supporting ingredients, providing a significantly more potent and holistic solution.