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Multi One
Bluebonnet
4.5
★ ★ ★ ★ ★
(11 ratings)
PABA 10 mg
Score 75.0
A comprehensive multivitamin offering good foundational support for skin and hair health through a broad nutrient spectrum, though not highly specialized for beauty.
Quantity: 60 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (60 servings)
Selected goals:
Other goals:
Skin Health
Hair Health
leaderboard Score 75.0
A comprehensive multivitamin offering good foundational support for skin and hair health through a broad nutrient spectrum, though not highly specialized for beauty.
This product delivers a comprehensive array of essential vitamins (A, C, D3, E, and a full B-complex) and minerals (Iron, Zinc, Copper, Selenium, Manganese, Chromium, Molybdenum, Iodine, Calcium, Magnesium, Potassium). It includes 300mcg of Biotin, a good supportive dose for hair and skin, and 25mg of Inositol. The PABA content at 10mg is relatively low. The inclusion of Lutein is beneficial for eye health, demonstrating a broader health focus. While it provides a good nutritional base for skin and hair, it lacks the very high, targeted doses or specialized ingredients (like MSM, specific forms of collagen, or advanced antioxidants) found in formulas specifically designed for beauty concerns.
- Provides a wide spectrum of essential vitamins and minerals, crucial for overall health.
- Contains a good dose of Biotin (300mcg), beneficial for hair and skin.
- Includes PABA and Inositol, which support various metabolic functions relevant to hair and skin.
- A multi-mineral approach ensures broad nutritional coverage.
- PABA content (10mg) is relatively low for a product in a PABA collection.
- Not a highly specialized hair, skin, and nail formula, thus lacking some targeted high-dose beauty ingredients.
- Lutein is included, which is primarily for eye health, not directly enhancing skin/hair benefits.
- Contains Iron, so individuals should ensure they do not have excessive iron levels or specific contraindications for iron supplementation.
$25.56($0.42 per serving)
 Walmart | $ 25.56 | |
 Daily Vita | $ 25.56 | |
 Pure Formulas | $ 25.56 | |
 Vitacost | $ 25.56 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A | 2250 mcg |
| Vitamin C (L-Ascorbic Acid) | 150 mg |
| Vitamin D3 | 20 mcg |
| Vitamin E | 67 mg |
| Vitamin B1 (Thiamine Mononitrate) | 25 mg |
| Vitamin B2 (Riboflavin) | 25 mg |
| Vitamin B3 (Niacinamide) | 25 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg |
| Folate | 667 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 100 mcg |
| Biotin | 300 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 25 mg |
| Calcium (Calcium Citrate) | 25 mg |
| Iron (Iron Bisglycinate Chelate) | 10 mg |
| Iodine (Potassium Iodide) | 150 mcg |
| Magnesium (Magnesium Aspartate) | 10 mg |
| Zinc (Zinc Bisglycinate Chelate) | 15 mg |
| Selenium (Selenium Glycinate Complex) | 50 mcg |
| Copper (Copper Bisglycinate Chelate) | 2 mg |
| Manganese (Manganese Bisglycinate Chelate) | 5 mg |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 150 mcg |
| Molybdenum (Molybdenum Glycinate Chelate) | 150 mcg |
| Potassium (Potassium Aspartate) | 5 mg |
| Choline (Choline Bitartrate) | 10 mg |
| Inositol | 25 mg |
| PABA | 10 mg |
| Lutein (Marigold flower extract) | 500 mcg |
Categories
PABA 50.0
At 10mg per serving, the PABA content is on the lower side for a product in a PABA collection, suggesting it's a minor component rather than a primary highlight for PABA-specific benefits.
Goals
Hair Health 80.0
With a full B-complex, 300mcg of Biotin, and beneficial minerals like Zinc, this multivitamin provides solid support for hair growth and vitality. The presence of PABA and Inositol further contributes to its hair-supporting properties.
Skin Health 75.0
The product offers good foundational skin support through its comprehensive profile of vitamins (A, C, D3, E), minerals (Zinc, Selenium), and Biotin, all of which contribute to skin health and antioxidant defense. However, it doesn't feature specific, high-potency skin ingredients.
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