Product Image

Mag Glycinate 350 mg

ZHOU
4.7
(496 ratings)
Magnesium 350 mg
Product Image
Score 92.0

A high-dose, premium Magnesium Glycinate supplement, excellent for stress, mood, and sleep due to its high bioavailability and gentle nature, albeit at a higher price point.

Quantity: 180 Capsule(s)Servings size: 4 Veg Cap(s) (45 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health

Score 92.0

A high-dose, premium Magnesium Glycinate supplement, excellent for stress, mood, and sleep due to its high bioavailability and gentle nature, albeit at a higher price point.

Analysis

ZHOU's Mag Glycinate delivers a strong 350mg dose of elemental magnesium in the glycinate form, which is highly recommended by nutritionists for its exceptional bioavailability and minimal gastrointestinal side effects. This form is particularly valued for its calming properties, making it a preferred choice for individuals seeking support for stress, mood, and sleep. While its price per serving is higher than other forms, its efficacy and gentle nature are often highlighted in online reviews, justifying the investment for many users.

Pros
  • Contains Magnesium Glycinate, a highly bioavailable and well-tolerated form, prized for its superior absorption and gentleness on the stomach.
  • Excellent for promoting relaxation, supporting mood, and aiding sleep due to the presence of glycine.
  • Provides a substantial 350mg elemental magnesium per serving, a highly effective dose for various health goals.
Cons
  • The price per serving ($0.45) is significantly higher than other magnesium forms, making it less budget-friendly for some consumers.
  • While versatile, it might not be the most cost-effective option if the primary goal is general supplementation without specific calming needs.
$20.49($0.45 per serving)
Vitacost
$ 20.49
iHerb
$ 20.49
Pure Formulas
$ 20.49
Ingredients
IngredientAmount per serving
Calories 10 Calorie(s)
Magnesium (Magnesium Glycinate) 350 mg
BioPerine (Black Pepper Fruit Extract) 5 mg
Gluten Free Adults 18–50
Categories
Magnesium 95.0
Within the magnesium category, this product stands out for its use of the premium glycinate form at a high dose, offering superior absorption and specific calming benefits despite a higher price point.
Goals
Stress Relief 98.0
Magnesium glycinate is a premier choice for stress relief due to glycine's calming neurotransmitter effects, making it exceptionally effective.
Mood Support 98.0
Its calming effects and influence on neurotransmitters make magnesium glycinate exceptionally effective for supporting a balanced mood and reducing anxiety.
Sleep Support 98.0
Magnesium glycinate is highly recommended by nutritionists and users for its ability to promote relaxation and improve sleep quality without causing drowsiness, making it outstanding for this goal.
95 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Delivers a higher dose (500mg) of the same premium glycinate chelate form at a significantly lower price per serving ($0.09 vs $0.45), offering unparalleled value for a top-tier magnesium.
80 Value

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Provides TRAACS Magnesium Bisglycinate Chelate, a highly absorbable and gentle form, for a very low price of $0.06/serving, representing excellent value for a high-quality chelate, albeit at a lower dose (133mg).
90 Value

Magnesium Citrate 200 mg

NOW
4.8
(16630 ratings)
Offers a substantial 400mg of highly bioavailable magnesium citrate for $0.17 per serving, providing excellent elemental magnesium per dollar, which is a significantly better value than ZHOU's product if the specific calming effects of glycinate are not the absolute priority.
95 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Offers a higher elemental dose (500mg vs 350mg) of the same premium TRAACS Magnesium Lysyl Glycinate Chelate, making it a more potent option for those requiring higher levels of this superior form.
90 Performance

Magnesium & Calcium

NOW
4.8
(16706 ratings)
Provides a very high 800mg of magnesium from Aquamin TG (a natural, bioavailable source) combined with calcium, offering more comprehensive mineral support that could be 'better' for overall bone and general health, although not specifically glycinate.
88 Performance

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
Delivers 600mg of magnesium, including well-absorbed citrate and aspartate forms, plus potassium, offering a higher dose and broader mineral support for enhanced efficacy, potentially better for those needing a comprehensive mineral approach.
95 Budget

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
While still a premium glycinate, it offers a higher elemental dose (500mg) for $0.09/serving, making it significantly cheaper per serving and per milligram of elemental glycinate.
80 Budget

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Provides TRAACS Magnesium Bisglycinate Chelate (133mg) for $0.06/serving, offering a very high-quality chelated glycinate form at a much lower price point, albeit at a lower dose.
60 Budget

Magnesium 200 mg

Swanson
4.7
(1027 ratings)
Offers 400mg elemental magnesium (as oxide) for $0.04/serving, representing a vastly cheaper option for elemental magnesium, though in a less bioavailable form.
95 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Delivers a higher dose (500mg) of the same premium glycinate chelate form at a significantly lower price per serving ($0.09 vs $0.45), offering unparalleled value for a top-tier magnesium.
80 Value

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Provides TRAACS Magnesium Bisglycinate Chelate, a highly absorbable and gentle form, for a very low price of $0.06/serving, representing excellent value for a high-quality chelate, albeit at a lower dose (133mg).
90 Value

Magnesium Citrate 200 mg

NOW
4.8
(16630 ratings)
Offers a substantial 400mg of highly bioavailable magnesium citrate for $0.17 per serving, providing excellent elemental magnesium per dollar, which is a significantly better value than ZHOU's product if the specific calming effects of glycinate are not the absolute priority.
95 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Offers a higher elemental dose (500mg vs 350mg) of the same premium TRAACS Magnesium Lysyl Glycinate Chelate, making it a more potent option for those requiring higher levels of this superior form.
90 Performance

Magnesium & Calcium

NOW
4.8
(16706 ratings)
Provides a very high 800mg of magnesium from Aquamin TG (a natural, bioavailable source) combined with calcium, offering more comprehensive mineral support that could be 'better' for overall bone and general health, although not specifically glycinate.
88 Performance

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
Delivers 600mg of magnesium, including well-absorbed citrate and aspartate forms, plus potassium, offering a higher dose and broader mineral support for enhanced efficacy, potentially better for those needing a comprehensive mineral approach.