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Solgar's B-Complex with Vitamin C Stress Formula is a quality supplement from a trusted brand, combining essential B vitamins with Vitamin C for energy, immune support, and stress relief. Its balanced formula is effective for general well-being, though some B vitamin dosages are moderate and the price per serving for this size is a bit high.
Solgar's B-Complex with Vitamin C Stress Formula is a quality supplement from a trusted brand, combining essential B vitamins with Vitamin C for energy, immune support, and stress relief. Its balanced formula is effective for general well-being, though some B vitamin dosages are moderate and the price per serving for this size is a bit high.
The Solgar B-Complex with Vitamin C Stress Formula (ID: 130307) is a popular supplement designed to combat the effects of stress and promote overall well-being. Its strength lies in the complementary combination of a full spectrum of B vitamins with a substantial 500mg of Vitamin C. B vitamins are essential co-factors in numerous metabolic processes, particularly energy production and neurological function, making them vital for combating fatigue and supporting brain health. Vitamin C adds powerful antioxidant protection and supports immune function, both crucial for a body under stress. Solgar's strong brand reputation further assures consumers of the product's quality. However, the formulation, while balanced, uses moderate doses for some B vitamins (e.g., 10mg for B1, B2, B6) which might be considered less potent than 'B-100' formulas often sought for more intense support. The 100mg Niacin (B3) can also cause a temporary, harmless flushing sensation for some users, which is a common side effect of this form of niacin. At 22 cents per serving, this particular size is less cost-effective than its larger counterpart or other competitive brands, which impacts its overall value score.
![]() | $ 11.00 | |
![]() | $ 12.13 | |
$ 11.02 |
Ingredient | Amount per serving |
---|---|
Vitamin C (L-Ascorbic Acid) | 500 mg |
Thiamine (Vitamin B1, Thiamine Mononitrate) | 10 mg |
Riboflavin (Vitamin B2) | 10 mg |
Niacin (Vitamin B3, Niacinamide) | 100 mg |
Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg |
Folate | 166 mcg DFE |
Vitamin B12 (Cyanocobalamin) | 25 mcg |
Biotin (D-Biotin) | 25 mcg |
Pantothenic Acid (Vitamin B5, D-Calcium Pantothenate) | 100 mg |
Choline (Choline Bitartrate) | 41 mg |
Inositol | 100 mg |
Herbal Powdered Blend | 13 mg |