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Cell Forté IP-6 & Inositol Citrus Flavored Drink Mix

Nature's Way
4.5
(343 ratings)
Calcium 310 mg
Phosphorus 453 mg
Product Image
Score 55.0

A specialized drink mix primarily for immune and cellular health with IP-6 and Inositol, providing moderate amounts of calcium, magnesium, and phosphorus, but not optimized for comprehensive bone health due to missing Vitamin D and K2.

Quantity: 14 Ounce(s)Servings size: 4 Gram(s) (100 servings)
Selected goals:
Other goals:
Mood Support
Stress Relief
Brain Health
Bone Health
Energy

Score 55.0

A specialized drink mix primarily for immune and cellular health with IP-6 and Inositol, providing moderate amounts of calcium, magnesium, and phosphorus, but not optimized for comprehensive bone health due to missing Vitamin D and K2.

Analysis

Nature's Way Cell Forté IP-6 & Inositol Citrus Flavored Drink Mix primarily focuses on IP-6 (Inositol Hexaphosphate) and Inositol, compounds recognized for their roles in immune support, cellular health, and antioxidant activity. It includes calcium (310mg), magnesium (95mg), and phosphorus (453mg) as Calcium Magnesium Phytate, which is a bioavailable form and provides a good mineral ratio. However, for bone health, the dosages are moderate, and it crucially lacks Vitamin D and K2, which are essential for calcium metabolism. The high price point is also a consideration. Online reviews often highlight its general health benefits and taste, aligning with its primary focus on IP-6/Inositol. Nutritionists would acknowledge its unique blend but point out its limitations as a standalone bone health supplement.

Pros
  • Contains IP-6 and Inositol, which offer additional benefits beyond bone health, such as immune and cellular support.
  • Minerals are provided in a balanced ratio within Calcium Magnesium Phytate, which is a good form.
  • Convenient drink mix format.
Cons
  • High price per serving, especially if the main goal is just calcium and phosphorus supplementation.
  • Lacks crucial Vitamin D and K2, essential for optimal calcium absorption and bone utilization.
  • Calcium and magnesium dosages are moderate, not high enough for significant deficiencies if relying solely on this product.
Warnings
  • Do not rely solely on this product for comprehensive bone health, as it lacks key co-factors like Vitamin D and K2.
  • Consider the cost-effectiveness if you are primarily seeking a calcium/magnesium supplement, as cheaper alternatives exist with better bone-specific formulations.
$50.54($0.50 per serving)
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Ingredients
IngredientAmount per serving
Calories 10 Calorie(s)
Total Carbohydrates 2 Gram(s)
Calcium (Calcium Magnesium Phytate) 310 mg
Phosphorus (Calcium Magnesium Phytate) 453 mg
Magnesium (Calcium Magnesium Phytate) 95 mg
IP-6 (Calcium Magnesium Phytate) 1.88 Gram(s)
Inositol 519 mg
Stevia Leaf Extract 53 mg
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free Vegetarian
Categories
Phosphorus 60.0
The phosphorus content (453mg) is significant and well-balanced with calcium and magnesium from the phytate form, making it a good contributor to overall mineral balance.
Calcium 55.0
Provides calcium in Calcium Magnesium Phytate, a bioavailable form, but the dosage (310mg) is only moderate and it's missing Vitamin D, which is essential for efficient calcium absorption and utilization.
Goals
Heart Health 60.0
IP-6 and Inositol have some reported benefits for cardiovascular health, and the balanced calcium/magnesium ratio is good. However, the lack of Vitamin K2 for calcium direction means it's not fully optimized for specific calcium-related heart health concerns like arterial calcification.
Bone Health 50.0
It offers calcium, magnesium, and phosphorus in a good phytate form. However, the moderate dosages and the critical absence of Vitamin D and K2 mean it doesn't provide the comprehensive support for optimal bone mineral density that other dedicated bone supplements do.
Energy 50.0
Inositol can play a role in cellular signaling and metabolism, potentially contributing to energy. The general mineral support also aids cellular functions. While not an overt energy booster, it supports the underlying mechanisms for energy production.
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Bone Meal Powder

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(1439 ratings)
While a powder and potentially less convenient for some, KAL Bone Meal provides very high doses of both calcium (1300mg) and phosphorus (440mg) from natural bone meal, offering a comprehensive mineral profile for bone health. Its potency and a lower price per serving than the original make it a strong value proposition.
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(6735 ratings)
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Raw Calcium

Garden of Life Vitamin Code
4.6
(4135 ratings)
This alternative provides a substantial 1100mg of calcium from algae, a well-regarded and highly bioavailable plant-based source that often includes naturally occurring trace minerals. This higher dosage directly addresses the primary goal of bone health more effectively than the original product's lower calcium content.
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(725 ratings)
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