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B-100
NOW
4.8
★ ★ ★ ★ ★
(13040 ratings)
Thiamin 100 mg
Vitamin B5 100 mg
Niacin 100 mg
Riboflavin 100 mg
Choline 10 mg
Vitamin B12 100 mcg
PABA 10 mg
Score 35.0
A high-dose B-complex offering good value for money, but critically missing Vitamin B6 and using a less preferred form of B12.
Quantity: 100 Capsule(s)Servings size: 1 Veg Capsule(s) (100 servings)
Selected goals:
Other goals:
Energy
Brain Health
Cognitive Support
Cardiovascular Support
Testosterone Support
leaderboard Score 35.0
A high-dose B-complex offering good value for money, but critically missing Vitamin B6 and using a less preferred form of B12.
The NOW B-100 product aims to deliver a high-potency B-complex, with most included B vitamins (Thiamine, Riboflavin, Niacin, Pantothenic Acid) provided at 100mg per serving. This high potency supports various metabolic functions and energy production. However, a significant drawback is the complete absence of Vitamin B6 (Pyridoxine) from its ingredient list, which is a crucial B vitamin for a comprehensive 'B-100' formulation. Additionally, while the price per serving is excellent, the use of Cyanocobalamin for B12 is not the most bioavailable form, and the inclusion of nicotinic acid (Niacin) at 100mg alongside Niacinamide can lead to an uncomfortable, albeit harmless, 'niacin flush' for many users, which online reviews and nutritionist advice often highlight as a potential side effect.
- Offers a very cost-effective price per serving, making high doses of several B vitamins accessible.
- Provides robust 100mg doses of Thiamine (B1), Riboflavin (B2), Niacin (B3), and Pantothenic Acid (B5).
- Includes other beneficial B-complex related compounds like Inositol, Choline, and PABA.
- Lacks Vitamin B6 (Pyridoxine), a crucial and expected component of a complete 'B-100' complex.
- Contains Vitamin B12 in the Cyanocobalamin form, which is synthetic and generally considered less bioavailable than Methylcobalamin.
- The high dose of Niacin (nicotinic acid) can cause a common and often undesirable 'niacin flush' reaction.
- May cause a temporary 'niacin flush' (redness, itching, tingling) due to the high amount of nicotinic acid; this is generally harmless but can be uncomfortable.
- Does not provide a complete spectrum of B vitamins, specifically missing Vitamin B6, which may necessitate supplementation with B6 from another source.
- Individuals with specific health conditions, such as liver issues or those prone to gout, should consult a healthcare professional before taking high doses of Niacin.
$13.02($0.13 per serving)
 Daily Vita | $ 16.20 | |
 Amazon | $ 13.02 | |
 Pure Formulas | $ 16.66 | |
 Walmart | $ 13.02 | |
 iHerb | $ 17.14 | |
 Vitacost | $ 15.79 |
| Ingredient | Amount per serving |
|---|---|
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 100 mg |
| Riboflavin (Vitamin B2) | 100 mg |
| Niacin (Vitamin B3, Niacinamide) | 100 mg |
| Folate | 680 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 100 mcg |
| Biotin | 100 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 100 mg |
| Choline (Choline Bitartrate) | 10 mg |
| Inositol | 10 mg |
| PABA | 10 mg |
Categories
Thiamin 95.0
Delivering 100mg of Thiamine (Vitamin B1), this product provides a very high and effective dose, fully meeting the 'B-100' standard for this particular vitamin. Thiamine is crucial for energy metabolism.
Riboflavin 95.0
The product contains 100mg of Riboflavin (Vitamin B2), which is an exceptionally high dose and aligns perfectly with the 'B-100' complex designation for this nutrient. Riboflavin is essential for energy production and cellular growth.
Vitamin B5 95.0
Providing 100mg of Pantothenic Acid (Vitamin B5) from Calcium Pantothenate, this product delivers a very high dose that meets the 'B-100' standard. B5 is vital for energy production and adrenal function.
Goals
Energy 90.0
B vitamins are essential cofactors in energy production pathways in the body. The high potencies of B1, B2, B3, B5, and B12 in this product provide strong support for cellular energy metabolism.
Metabolism Boost 90.0
All B vitamins are directly involved as coenzymes in the metabolism of carbohydrates, fats, and proteins, converting food into energy. The high doses of most B vitamins in this product are very effective at supporting a healthy metabolism.
Mood Support 85.0
Several B vitamins, including Niacin, Pantothenic Acid, Folate, and B12, contribute to mental well-being by supporting neurotransmitter balance and adrenal function. The robust levels of these vitamins are highly beneficial for mood regulation.
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