Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Magnesium Caps 500 mg
Life Extension
4.8
★ ★ ★ ★ ★
(71611 ratings)
Magnesium 500 mg
Score 95.0
A premium magnesium supplement featuring highly bioavailable TRAACS Magnesium Lysyl Glycinate Chelate, offering superior absorption and effectiveness for comprehensive health support with minimal side effects.
Quantity: 100 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (100 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Bone Health
Sleep Support
General Health
leaderboard Score 95.0
A premium magnesium supplement featuring highly bioavailable TRAACS Magnesium Lysyl Glycinate Chelate, offering superior absorption and effectiveness for comprehensive health support with minimal side effects.
The Life Extension Magnesium Caps are highly regarded for their utilization of TRAACS Magnesium Lysyl Glycinate Chelate, a cutting-edge chelated form of magnesium. This particular form is celebrated by nutritionists and consistently receives positive online reviews for its exceptional bioavailability, which means a high percentage of the elemental magnesium is absorbed and utilized by the body, minimizing the gastrointestinal side effects often associated with less absorbable forms like magnesium oxide. With 500 mg per serving, it delivers a substantial and effective dose suitable for therapeutic use or for addressing significant deficiencies. Despite a higher price per serving compared to basic magnesium supplements, its superior absorption, efficacy, and gentleness on the stomach make it a top-tier recommendation for comprehensive health support.
- Uses highly bioavailable TRAACS Magnesium Lysyl Glycinate Chelate for optimal absorption.
- Generally well-tolerated with minimal gastrointestinal side effects.
- Provides a robust 500mg elemental dose per serving.
- Widely praised by nutritionists and user reviews for its effectiveness.
- Higher price per serving compared to less absorbable magnesium forms.
- May be cost-prohibitive for some long-term users on a strict budget.
$8.99($0.08 per serving)
 Amazon | $ 8.99 | |
 Pure Formulas | $ 9.00 | |
 Walmart | $ 8.99 | |
 iHerb | $ 9.00 | |
 Vitacost | $ 9.00 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (TRAACS Magnesium Lysyl Glycinate Chelate, Magnesium Succinate, Magnesium Oxide, Magnesium Citrate) | 500 mg |
Categories
Magnesium 95.0
This product represents a gold standard in magnesium supplementation due to its use of TRAACS Magnesium Lysyl Glycinate Chelate, offering exceptional absorption, effectiveness, and minimal side effects, making it a top choice within the category.
Goals
General Health 95.0
The highly bioavailable TRAACS Magnesium Lysyl Glycinate Chelate ensures optimal absorption, effectively supporting myriad bodily functions critical for overall health and preventing deficiencies across various systems.
Stress Relief 95.0
Its superior bioavailability allows magnesium to effectively cross the blood-brain barrier and regulate neurotransmitters, promoting a profound calming effect and significantly aiding in stress reduction and relaxation.
Mood Support 95.0
The high bioavailability facilitates magnesium's impact on mood-regulating neurotransmitters like serotonin and GABA, making it highly effective for supporting emotional balance and alleviating mood disturbances.
Recommended Alternatives
85 Value 
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Offers a highly absorbable TRAACS chelated form of magnesium at a significantly lower price per serving (6 cents vs 9 cents), providing excellent value for effective systemic magnesium support comparable to premium options.
70 Value 
Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
Country Life
4.7
★★★★★
(4315 ratings)
While its price per serving is higher than the original, it offers Magnesium Citrate, a well-absorbed form, and includes potassium, making it a better value for those seeking comprehensive electrolyte support alongside magnesium, justifying the cost.
65 Value 
Cal/Mag/Vit D3 with Vitamin K2
NaturesPlus
4.6
★★★★★
(2209 ratings)
Although significantly higher in price per serving, this product combines a bioavailable magnesium form (Amino Acid Chelate) with calcium, vitamin D3, and K2, offering a holistic approach to bone health and broader mineral support, thus representing a better overall health investment.
90 Performance
Cal/Mag/Vit D3 with Vitamin K2
NaturesPlus
4.6
★★★★★
(2209 ratings)
While this product includes other minerals, its inclusion of Magnesium Amino Acid Chelate offers a highly absorbable form of magnesium, providing comprehensive bone and overall health support with synergistic benefits.
85 Performance
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Features TRAACS Magnesium Bisglycinate Chelate, a form highly comparable in bioavailability and gentleness to Lysyl Glycinate Chelate, offering excellent absorption for systemic benefits, though at a lower elemental dose.
80 Performance
Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
Country Life
4.7
★★★★★
(4315 ratings)
While using Magnesium Citrate, which is a good and well-absorbed form, it also includes other chelates and potassium, providing a broader mineral approach that might be preferred for comprehensive electrolyte balance.
35 Budget 
Magnesium 250 mg
21st Century
4.7
★★★★★
(63969 ratings)
Significantly lower price per serving (2 cents vs 9 cents), making it a very affordable entry-level option for magnesium, though it uses a less bioavailable form (Magnesium Oxide).
40 Budget 
Magnesium 500 mg
Nature's Bounty
4.7
★★★★★
(95048 ratings)
Offers a high dose of magnesium oxide at a much lower price point per serving (4 cents vs 9 cents), providing a budget-friendly option for those seeking a basic magnesium supplement, albeit with lower absorption.
45 Budget 
Triple Magnesium Complex 400 mg
Swanson
4.8
★★★★★
(15585 ratings)
A more affordable magnesium complex (7 cents per serving vs 9 cents), primarily containing magnesium oxide, which caters to budget-conscious consumers seeking a higher dose at a lower comparative cost.
85 Value
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Offers a highly absorbable TRAACS chelated form of magnesium at a significantly lower price per serving (6 cents vs 9 cents), providing excellent value for effective systemic magnesium support comparable to premium options.
70 Value
Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
Country Life
4.7
★★★★★
(4315 ratings)
While its price per serving is higher than the original, it offers Magnesium Citrate, a well-absorbed form, and includes potassium, making it a better value for those seeking comprehensive electrolyte support alongside magnesium, justifying the cost.
65 Value
Cal/Mag/Vit D3 with Vitamin K2
NaturesPlus
4.6
★★★★★
(2209 ratings)
Although significantly higher in price per serving, this product combines a bioavailable magnesium form (Amino Acid Chelate) with calcium, vitamin D3, and K2, offering a holistic approach to bone health and broader mineral support, thus representing a better overall health investment.
90 Performance
Cal/Mag/Vit D3 with Vitamin K2
NaturesPlus
4.6
★★★★★
(2209 ratings)
While this product includes other minerals, its inclusion of Magnesium Amino Acid Chelate offers a highly absorbable form of magnesium, providing comprehensive bone and overall health support with synergistic benefits.
85 Performance
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Features TRAACS Magnesium Bisglycinate Chelate, a form highly comparable in bioavailability and gentleness to Lysyl Glycinate Chelate, offering excellent absorption for systemic benefits, though at a lower elemental dose.
80 Performance
Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
Country Life
4.7
★★★★★
(4315 ratings)
While using Magnesium Citrate, which is a good and well-absorbed form, it also includes other chelates and potassium, providing a broader mineral approach that might be preferred for comprehensive electrolyte balance.