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Black Seed Oil Blend with Pure Cold-Pressed Pumpkin Seed Oil
Amazing Herbs
4.7
★ ★ ★ ★ ★
(585 ratings)
Omega-3 20 mg
Omega-9 1340 mg
Omega-6 2630 mg
Score 45.0
This product is primarily a black seed oil supplement with added pumpkin seed oil, offering general wellness and anti-inflammatory support through its Thymoquinone content and beneficial fatty acids. However, its classification within Omega collections is misleading due to its extremely low Omega-3 content, making it poorly suited for individuals seeking significant Omega-3 benefits. While it provides healthy fats, the highly skewed Omega-6 to Omega-3 ratio is a notable drawback for overall inflammatory balance.
Quantity: 8 Fluid Ounce(s)Servings size: 5 mL (48 servings)
Selected goals:
Other goals:
General Health
Brain Health
Heart Health
Mood Support
Skin Health
leaderboard Score 45.0
This product is primarily a black seed oil supplement with added pumpkin seed oil, offering general wellness and anti-inflammatory support through its Thymoquinone content and beneficial fatty acids. However, its classification within Omega collections is misleading due to its extremely low Omega-3 content, making it poorly suited for individuals seeking significant Omega-3 benefits. While it provides healthy fats, the highly skewed Omega-6 to Omega-3 ratio is a notable drawback for overall inflammatory balance.
Amazing Herbs' Black Seed Oil Blend distinguishes itself with the inclusion of Thymoquinone, the active compound in black seed oil, known for its strong antioxidant and anti-inflammatory properties, which effectively addresses goals like 'Anti-Inflammatory Support' and contributes to 'General Health.' The cold-pressed pumpkin seed oil further provides beneficial Omega-6 and Omega-9 fatty acids, supporting overall well-being and skin health. However, a major limitation is its extremely low Omega-3 content (only 20mg per serving), which severely undercuts its claims for 'Brain Health' and 'Heart Health,' as these benefits are heavily reliant on adequate EPA and DHA, forms of Omega-3 typically found in fish oil. The high ratio of Omega-6 (2630mg) to Omega-3 (20mg) is also suboptimal for promoting an anti-inflammatory state, as many modern diets already suffer from an excessive Omega-6 intake. Online reviews generally praise black seed oil for its diverse benefits, validating the Thymoquinone component, but consumers specifically looking for a balanced omega supplement might be disappointed by this product's profile when compared to specialized Omega-3 rich alternatives.
- Contains Thymoquinone, a potent active compound from black seed oil with strong anti-inflammatory and antioxidant properties.
- Includes beneficial Omega-9 fatty acids from the pumpkin seed oil.
- Uses cold-pressed oils, which helps preserve nutrient integrity.
- Extremely low Omega-3 content (20mg) makes it ineffective for primary Omega-3 related health goals like heart or brain health.
- Highly skewed Omega-6 to Omega-3 ratio, which is not ideal for maintaining an optimal inflammatory balance in the body.
- May be misleading for consumers expecting a comprehensive omega-3, -6, -9 supplement due to the minimal omega-3 contribution.
- Individuals primarily seeking significant Omega-3 benefits for heart or brain health should look for alternative products with much higher EPA/DHA content.
- Consult a healthcare professional, especially if taking blood thinners, as black seed oil can have anticoagulant effects.
$29.60($0.61 per serving)
 iHerb | $ 29.60 | |
 Vitacost | $ 29.60 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 45 Calorie(s) |
| Total Fat | 5 Gram(s) |
| Omega 3 | 20 mg |
| Omega 6 | 2630 mg |
| Omega-9 | 1340 mg |
| Thymoquinone | 29 mg |
Categories
Omega-9 80.0
The product provides a good amount of Omega-9 (1340mg), which is a beneficial monounsaturated fat associated with cardiovascular health and overall dietary fat intake.
Omega-6 50.0
While containing a high quantity of Omega-6, the extremely poor ratio to Omega-3 makes it less ideal for supporting a healthy inflammatory balance, as modern diets often already provide an abundance of Omega-6.
Omega-3 10.0
The product contains a negligible amount of Omega-3 (20mg), rendering it highly ineffective as a primary source of this essential fatty acid when compared to most other supplements that provide hundreds or thousands of milligrams.
Goals
Skin Health 65.0
The blend of black seed and pumpkin seed oils provides nourishing fats and antioxidants beneficial for skin health, supporting hydration and reducing inflammation. While it contributes positively, its impact on specific skin conditions might vary.
General Health 60.0
The presence of black seed oil (Thymoquinone) and beneficial omega-9s offers a good foundation for general wellness and antioxidant support. However, the inadequate omega-3 content prevents it from being a truly comprehensive general health supplement for fatty acid balance.
Anti-Inflammatory Support 60.0
Thymoquinone from black seed oil is a potent anti-inflammatory compound, offering significant support for reducing inflammation. However, the imbalanced omega-6 to omega-3 ratio, with very little omega-3, could counteract some anti-inflammatory efforts for overall systemic inflammation.
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