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A highly comprehensive and bioavailable men's multivitamin from a reputable brand, offering broad support for energy, cognitive function, and male-specific health needs, though some specialty ingredient dosages are moderate and copper is listed as absent.
A highly comprehensive and bioavailable men's multivitamin from a reputable brand, offering broad support for energy, cognitive function, and male-specific health needs, though some specialty ingredient dosages are moderate and copper is listed as absent.
This multivitamin provides a robust and comprehensive blend tailored for men, featuring a wide array of vitamins, minerals, and specialized ingredients like Saw Palmetto, Lycopene, and CoQ10. The inclusion of active forms for several B-vitamins (e.g., Methylcobalamin for B12, Pyridoxal 5-Phosphate for B6) and chelated minerals ensures high bioavailability, which is a significant advantage for nutrient absorption. Online reviews consistently praise its perceived benefits in energy, mood, and general well-being, reflecting a high level of user satisfaction. While generally excellent, some specialized ingredients are present in maintenance rather than therapeutic doses, and the listed 0mg for Copper is an unusual and potentially concerning omission for a complete multivitamin.
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Ingredient | Amount per serving |
---|---|
Vitamin A (Retinyl Palmitate, Beta-Carotene) | 3000 mcg |
Vitamin C (Calcium Ascorbate) | 250 mg |
Vitamin D3 (Cholecalciferol) | 25 mcg |
Vitamin E (D-Alpha-Tocopheryl) | 100 mg |
Vitamin K (Phytonadione, Menaquinone) | 80 mcg |
Thiamine (Vitamin B1, Thiamine Hydrochloride) | 25 mg |
Riboflavin (Vitamin B2) | 25 mg |
Niacin (Vitamin B3, Niacinamide) | 35 mg |
Vitamin B-6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) | 25 mg |
Folate | 680 mcg DFE |
Vitamin B12 (Methylcobalamin) | 120 mcg |
Biotin | 300 mcg |
Pantothenic Acid (Vitamin B5, Calcium Pantothenate) | 50 mg |
Choline (Choline Bitartrate) | 25 mg |
Calcium (Calcium Pantothenate, Calcium Ascorbate, Aquamin Seaweed Derived Minerals) | 55 mg |
Iodine (Potassium Iodide) | 225 mcg |
Magnesium (Magnesium Citrate, Aquamin Seaweed Derived Minerals) | 25 mg |
Zinc (Zinc Picolinate) | 15 mg |
Selenium (Selenium Glycinate Complex) | 200 mcg |
Copper (Copper Bisglycinate) | 0.5 mg |
Manganese (Manganese Bisglycinate) | 2 mg |
Chromium (Chromium Nicotinate Glycinate) | 120 mcg |
Molybdenum (Molybdenum Glycinate) | 75 mcg |
Potassium (Potassium Chloride) | 25 mg |
Saw Palmetto extract (Fatty Acids) | 160 mg |
Phytosterols (Plant Sterols, Beta-Sitosterol) | 50 mg |
Alpha Lipoic Acid | 25 mg |
Grape Seed Extract (Polyphenols) | 25 mg |
Inositol | 10 mg |
CoQ10 (Ubiquinone) | 15 mg |
Lycopene (Tomato extract) | 3 mg |
Lutein (Marigold) | 500 mcg |