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Hericium mushroom

notesDescription

Hericium erinaceus, commonly known as Lion's Mane mushroom, is a unique edible and medicinal fungus recognized by its cascading, shaggy appearance resembling a lion's mane. Traditionally used in East Asian medicine, it has gained popularity worldwide for its adaptogenic qualities and potential to support overall neurological and gastrointestinal health. The mushroom contains several bioactive compounds, including hericenones and erinacines, which are believed to stimulate Nerve Growth Factor (NGF) synthesis in the brain. This unique action is thought to contribute to its observed benefits in cognitive function, memory, focus, and nerve regeneration. Beyond its neurotrophic effects, Hericium mushroom is also rich in polysaccharides, beta-glucans, and other antioxidants. These compounds contribute to its anti-inflammatory, immune-modulating, and gut-supportive properties. It may help maintain a healthy gut microbiome, reduce inflammation, and protect against oxidative stress, thereby offering comprehensive support for both mental clarity and digestive well-being.

ecoSources
North American hardwood trees (e.g., oak, maple, beech)European hardwood treesAsian hardwood trees
Cheapest Hericium Mushroom Supplements
Find the most affordable Hericium mushroom supplements to support cognitive function, mental clarity, brain health, stress relief, and productivity.
Best Hericium mushroom supplements
Discover the best Hericium mushroom supplements to enhance cognitive support, mental focus, brain health, and boost productivity while helping with stress relief.
Value Hericium Mushroom Supplements
Discover the best Hericium mushroom supplements for enhanced cognitive support, mental focus, brain health, stress relief, and a boost in productivity.
scheduleTiming & Intake
scheduleAnytimerestaurantWith foodlocal_drinkTake with A meal or snack for better absorption and to minimize potential digestive upset.
infoCan be taken in the morning for cognitive benefits or later in the day, as it is not generally stimulating.
check_circleOptimal Dosage
Minimum500 mg
Maximum1000 mg
report_problemSafety & Toxicity
track_changesGoals
Cognitive Support
psychology_altCognitive Support
Impact
High effect
Typical dose:500–1500 mg
Commonly known as Lion's Mane, this mushroom has strong clinical evidence supporting its role in enhancing memory and cognitive function, particularly in individuals with mild cognitive impairment. By boosting NGF, it supports neurogenesis and long-term brain health.
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Brain Health
psychologyBrain Health
Impact
Moderate effect
Typical dose:500–1000 mg
Also known as Lion's Mane, this mushroom contains unique compounds (hericenones and erinacines) studied for their ability to stimulate the production of NGF. NGF is a protein critical for the survival, maintenance, and regeneration of neurons, making it a promising agent for long-term cognitive health.
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Mental Focus
center_focus_strongMental Focus
Impact
Moderate effect
Typical dose:500–1500 mg
While research is ongoing, Lion's Mane shows significant promise for supporting neurogenesis and protecting against age-related cognitive decline. Its benefits are more subtle and focused on long-term cognitive resilience rather than acute focus.
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Stress Relief
self_improvementStress Relief
Impact
Moderate effect
Lion's Mane (Hericium erinaceus) promotes Nerve Growth Factor (NGF), supporting brain cell health and plasticity. This neuroprotective effect helps buffer the brain against the negative impacts of chronic stress and improves mood and mental clarity.
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Productivity Boost
workspace_premiumProductivity Boost
Impact
Situational effect
Typical dose:500–1500 mg
Commonly known as Lion's Mane, this mushroom contains compounds (hericenones and erinacines) that stimulate the production of NGF. NGF is a protein critical for the growth, maintenance, and survival of neurons, making Lion's Mane a promising supplement for long-term neuro-support and focus.
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sync_altInteractions

add_circle_outlinePositive Interactions

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Choline
May synergistically support cognitive function and acetylcholine synthesis.
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Alpha-GPC
Can enhance cognitive benefits and promote neuronal health when combined with Hericium's NGF-stimulating properties.
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Bacopa
May offer enhanced support for memory and overall cognitive performance.
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Ginkgo
Can complement Hericium's effects by improving cerebral blood flow and cognitive function.
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Vitamin C
Provides additional antioxidant support, protecting neuronal health.
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Curcumin
Synergistic anti-inflammatory and antioxidant effects may further support brain and gut health.
inventory_2Recommended products
75 Value Lion's Mane Mushroom 500 mg Full Spectrum

Lion's Mane Mushroom 500 mg Full Spectrum

Swanson
4.6
★★★★★
(8997 ratings)
Hericium mushroom: 500 mg
A 500 mg full spectrum Lion's Mane mushroom supplement in capsule form, suitable for general cognitive and mental well-being support.
Buy for $13.79(from iHerb)
Other sellers (3)
68 Best Lion's Mane 1000 mg

Lion's Mane 1000 mg

The Vitamin Shoppe
4.6
★★★★★
(51 ratings)
Hericium mushroom: 1000 mg
A simple and organic 1000mg Lion's Mane capsule option, focusing on polysaccharides, suitable for general cognitive well-being.
Buy for $21.99(from iHerb)
Other sellers
68 Value Lion's Mane Mushroom

Lion's Mane Mushroom

Fungies
4.5
★★★★★
(1655 ratings)
Hericium mushroom: 500 mg
A 500 mg Lion's Mane mushroom powder in a convenient gummy form, suitable for basic cognitive support and easy daily intake.
Buy for $17.96(from iHerb)
Other sellers (1)
78 Best Lion's Mane 1000 mg

Lion's Mane 1000 mg

The Vitamin Shoppe
4.6
★★★★★
(51 ratings)
Hericium mushroom: 1000 mg
An organic Lion's Mane supplement with 1000 mg per serving, specifically focusing on polysaccharides for cognitive and general well-being support.
Buy for $39.99(from iHerb)
Other sellers
75 Value Lion's Mane

Lion's Mane

Pure Essence MyPure
4.7
★★★★★
(66 ratings)
Hericium mushroom: 500 mg
An organic Lion's Mane mushroom extract providing 500 mg per vegi-cap, offering good value for sustained brain health and cognitive support.
Buy for $16.21(from Pure Formulas)
Other sellers (3)
85 Best Lion's Mane 1500 mg

Lion's Mane 1500 mg

Nature's Answer
4.7
★★★★★
(624 ratings)
Hericium mushroom: 1500 mg
A high-potency organic Lion's Mane fruiting body extract, delivering 1500 mg per serving for advanced cognitive and brain health support.
Buy for $22.49(from iHerb)
Other sellers (2)
92 Value Stamets 7

Stamets 7

Host Defense Mushrooms
4.7
★★★★★
(4594 ratings)
Hericium mushroom: 214 mg
An exceptionally high-value and potent powder blend of seven diverse mushrooms, providing comprehensive support for general wellness at a very accessible price.
Buy for $23.96(from Amazon)
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82 Budget Global Wellness Immuno-Shield with Elderberry

Global Wellness Immuno-Shield with Elderberry

Irwin Naturals
4.6
★★★★★
(174 ratings)
Hericium mushroom: 50 mg
This softgel supplement combines a wide array of vitamins, minerals, immune-supportive herbs, and organic functional mushrooms to offer broad support for general health and the body's natural defenses.
Buy for $17.99(from Vitacost)
Other sellers (2)
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Elite 10 Mushroom Blend

SMNutrition
4.9
★★★★★
(185 ratings)
Hericium mushroom: 266 mg
This blend offers a mix of 10 mushrooms with four key ingredients clearly listed, but transparency is limited due to a proprietary blend for the remainder.
Buy for $15.95(from iHerb)
Other sellers
82 Value Mushroom Emperors

Mushroom Emperors

Mushroom Wisdom
4.7
★★★★★
(18 ratings)
Hericium mushroom: 40 mg
A highly diverse blend of 13 quality mushroom extracts, primarily fruiting body, offering comprehensive wellness support at a competitive price.
Buy for $14.47(from iHerb)
Other sellers
73 Budget BrainPower

BrainPower

Bluebonnet Targeted Choice
5.0
★★★★★
(1 ratings)
Hericium mushroom: 150 mg
BrainPower offers a blend of Bacopa, Lion's Mane, Cognizin, Phosphatidylserine, and blueberry extract to support mental focus, memory, and overall brain health for daily cognitive resilience.
Buy for $16.76(from Daily Vita)
Other sellers
82 Best Dynamic Mushrooms

Dynamic Mushrooms

Stonehenge Health
4.4
★★★★★
(166 ratings)
Hericium mushroom: 1000 mg
A comprehensive mushroom blend featuring a substantial dose of Lion's Mane, geared towards supporting cognitive function, immunity, and overall well-being.
Buy for $53.95(from Walmart)
Other sellers
88 Best Lion's Mane

Lion's Mane

Oregon's Wild Harvest
4.8
★★★★★
(150 ratings)
Hericium mushroom: 1000 mg
A highly potent 2000 mg dose of pure Lion's Mane (Hericium erinaceus) in capsules, designed for strong cognitive and brain health support.
Buy for $26.96(from Pure Formulas)
Other sellers (2)
82 Best Lion's Mane Plus

Lion's Mane Plus

Oregon's Wild Harvest
4.8
★★★★★
(75 ratings)
Hericium mushroom: 1000 mg
This product brings together a significant dose of Lion's Mane and Ginkgo with essential B vitamins and Vitamin D2 to help support cognitive function, mental focus, and overall brain health.
Buy for $28.46(from Pure Formulas)
Other sellers (2)
78 Value Lion's Mane

Lion's Mane

Fungiology by California Gold Nutrition
4.7
★★★★★
(5786 ratings)
Hericium mushroom: 600 mg
An economical Lion's Mane supplement providing 600 mg of Hericium erinaceus per capsule for daily cognitive and brain health support.
Buy for $13.47(from iHerb)
Other sellers (1)
85 Best Lion's Mane Capsules

Lion's Mane Capsules

Real Mushrooms
4.7
★★★★★
(2168 ratings)
Hericium mushroom: 1000 mg
A 1000 mg Lion's Mane extract, standardized for Beta-Glucans, offering high-quality support for cognitive function and overall wellness.
Buy for $36.7(from Walmart)
Other sellers
80 Value Lion's Mane Capsules

Lion's Mane Capsules

Real Mushrooms
4.6
★★★★★
(34153 ratings)
Hericium mushroom: 1000 mg
A potent 1000 mg Lion's Mane mushroom extract in a large capsule quantity, designed for consistent cognitive and brain health support.
Buy for $69.95(from Amazon)
Other sellers (1)
85 Best Lion's Mane Powder

Lion's Mane Powder

Real Mushrooms
4.7
★★★★★
(680 ratings)
Hericium mushroom: 1000 mg
A 1000 mg Lion's Mane extract, standardized for Beta-Glucans, in powder form for flexible, high-quality cognitive and wellness support.
Buy for $34.95(from iHerb)
Other sellers (1)
78 Budget MyCommunity

MyCommunity

Host Defense Mushrooms
4.7
★★★★★
(8754 ratings)
Hericium mushroom: 48 mg
A uniquely diverse blend of 17 mushrooms from a trusted brand, offering broad general wellness support at a moderate dosage for the overall blend.
Buy for $15.71(from Pure Formulas)
Other sellers (3)
75 Budget Stamets 7

Stamets 7

Host Defense Mushrooms
4.9
★★★★★
(8 ratings)
Hericium mushroom: 143 mg
A convenient capsule blend of seven balanced mushrooms from a trusted brand, offering general wellness support, but at a higher price per serving.
Buy for $15.71(from Pure Formulas)
Other sellers
78 Value Lion's Mane 500 mg

Lion's Mane 500 mg

NOW
4.7
★★★★★
(3282 ratings)
Hericium mushroom: 1000 mg
A 1000 mg Lion's Mane mushroom powder supplement from NOW, offering solid cognitive and brain health support at a good value.
Buy for $12.2(from Daily Vita)
Other sellers (5)
50 Best Fermented Lion's Mane 500 mg

Fermented Lion's Mane 500 mg

Solaray
4.7
★★★★★
(3752 ratings)
Hericium mushroom: 1000 mg
A 1000 mg fermented Lion's Mane product (likely grown on oat substrate) in vegcaps, potentially diluted by grain content, for general wellness.
Buy for $27.51(from Amazon)
Other sellers (2)
75 Value Mushroom Mental Clarity & Focus

Mushroom Mental Clarity & Focus

Kirkman
4.7
★★★★★
(98 ratings)
Hericium mushroom: 100 mg
This blend combines mushrooms, nootropics, and vitamins to support mental clarity, energy, and general wellness with a broad but moderately dosed ingredient profile.
Buy for $25.5(from Pure Formulas)
Other sellers (2)
82 Best Focus

Focus

Huge Nutrition
4.7
★★★★★
(56 ratings)
Hericium mushroom: 800 mg
This is a potent, multi-ingredient blend designed to deliver strong cognitive support and significant energy, ideal for intense focus and productivity.
Buy for $47.96(from Walmart)
Other sellers
analyticsProduct stats
sellPrice per product
Average$31.24
Median$25.50
restaurantPrice per serving
Average$0.83
Median$0.75
sciencePrice per 100 mg
Average$0.26
Median$0.09
bar_chartPrice distribution
bar_chartPrice per serving distribution
bar_chartPrice per 100 mg
Reference amount: 100 mg
categoryForms
bar_chartPaired ingredients
water_dropIngredient forms
category Hericium erinaceus (6) 90
Hericium erinaceus, commonly known as Lion's Mane mushroom, is an edible and medicinal fungus. It contains bioactive compounds such as hericenones and erinacines, which are believed to stimulate the synthesis of nerve growth factor (NGF). This unique property contributes to its researched potential for enhancing brain health, cognitive abilities, and providing neuroprotective benefits.
thumb_upPros
  • Direct source of unique neurotrophic compounds (hericenones, erinacines)
  • Well-researched for neurological and cognitive benefits
  • Natural whole-food form
thumb_downCons
  • Bioavailability can vary depending on preparation and consumption method
  • Taste and texture may not appeal to all when consumed in whole form
  • Requires proper identification and preparation if wild-harvested
sellPer product
Avg$22.96
Med$23.46
restaurantPer serving
Avg$0.86
Med$0.76
science Per 1000 mg
Avg$1.38
Med$0.73
Price distribution
category Hericium erinaceus Fruiting Body Extract (1) 90
Hericium erinaceus, commonly known as Lion's Mane mushroom, is an edible and medicinal fungus. It contains bioactive compounds such as hericenones and erinacines, which are believed to stimulate the synthesis of nerve growth factor (NGF). This unique property contributes to its researched potential for enhancing brain health, cognitive abilities, and providing neuroprotective benefits.
thumb_upPros
  • Direct source of unique neurotrophic compounds (hericenones, erinacines)
  • Well-researched for neurological and cognitive benefits
  • Natural whole-food form
thumb_downCons
  • Bioavailability can vary depending on preparation and consumption method
  • Taste and texture may not appeal to all when consumed in whole form
  • Requires proper identification and preparation if wild-harvested
sellPer product
Avg$34.50
Med$34.50
restaurantPer serving
Avg$0.57
Med$0.57
science Per 10 mg
Avg$0.15
Med$0.15
Price distribution
category Hericium erinaceus, Powder (1) 88
Hericium erinaceus powder is produced by dehydrating and then grinding either the fruiting body, the mycelium, or both parts of the Lion's Mane mushroom. This convenient form retains the full spectrum of beneficial compounds, including hericenones, erinacines, and beta-glucans, making it an accessible way to integrate the mushroom's cognitive, neurological, and general health benefits into various applications.
thumb_upPros
  • Convenient and versatile for adding to drinks, foods, or capsules
  • Retains the full spectrum of bioactive compounds found in the whole mushroom
  • Easier to dose accurately compared to whole mushroom
thumb_downCons
  • Taste and texture may still be noticeable to some users
  • Quality can vary significantly based on the source (fruiting body vs. mycelium) and processing methods
  • Potential for filler ingredients or lower active compound concentrations in some commercial products
sellPer product
Avg$17.96
Med$17.96
restaurantPer serving
Avg$0.29
Med$0.29
science Per 100 mg
Avg$0.06
Med$0.06
Price distribution
category Oat (1) 5
Oats (Avena sativa) are a widely cultivated cereal grain, highly valued for their nutritional profile, particularly their high content of soluble fiber (beta-glucan), vitamins, and minerals. Despite containing beta-glucans, oats are a distinct botanical species from Hericium erinaceus and do not possess the unique neurotrophic compounds (hericenones and erinacines) that are responsible for the specific cognitive and neurological benefits attributed to Lion's Mane mushroom.
thumb_upPros
  • Excellent source of dietary fiber, including beta-glucan
  • Supports heart health and healthy digestion
  • Provides sustained energy
thumb_downCons
  • Not Hericium mushroom; does not provide Hericium-specific neurotrophic benefits
  • Irrelevant to the specific goals associated with Lion's Mane mushroom
sellPer product
Avg$27.51
Med$27.51
restaurantPer serving
Avg$0.91
Med$0.91
science Per 1000 mg
Avg$0.91
Med$0.91
Price distribution
category Oats (1) 5
Oats (Avena sativa) are a widely cultivated cereal grain, highly valued for their nutritional profile, particularly their high content of soluble fiber (beta-glucan), vitamins, and minerals. Despite containing beta-glucans, oats are a distinct botanical species from Hericium erinaceus and do not possess the unique neurotrophic compounds (hericenones and erinacines) that are responsible for the specific cognitive and neurological benefits attributed to Lion's Mane mushroom.
thumb_upPros
  • Excellent source of dietary fiber, including beta-glucan
  • Supports heart health and healthy digestion
  • Provides sustained energy
thumb_downCons
  • Not Hericium mushroom; does not provide Hericium-specific neurotrophic benefits
  • Irrelevant to the specific goals associated with Lion's Mane mushroom
sellPer product
Avg$22.95
Med$22.95
restaurantPer serving
Avg$0.76
Med$0.76
science Per 100 mg
Avg$0.25
Med$0.25
Price distribution
category Beta-(1,3)(1,6)-Glucans (0) 40
Beta-(1,3)(1,6)-Glucans are complex carbohydrates present in various organisms, including the cell walls of Hericium erinaceus. While they contribute to the overall health benefits of the mushroom, their primary researched role is in immune system modulation. These compounds are not the unique hericenones and erinacines primarily responsible for Lion's Mane's specific neurotrophic and cognitive-enhancing effects.
thumb_upPros
  • Supports immune system function
  • Contributes to general well-being
  • Well-researched for broad health benefits
thumb_downCons
  • Not specific to Hericium's unique neurotrophic compounds (hericenones/erinacines)
  • Source may not be Hericium mushroom, reducing direct relevance to ingredient's specific goals
  • Less direct impact on cognitive goals compared to whole mushroom extracts
No chart data available.
Price distribution

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