$6.40 $0.07 per serving
Product analysis
Selenium 200 mcg can help fill a selenium gap, supporting normal immune function and antioxidant defenses. Its clearly identified form and favorable value make comparison with other selenium supplements straightforward.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality100
Selenium uses L-selenomethionine, a favorable form for ingredient quality. The clearly identified single source makes comparison with other selenium supplements straightforward.
Ingredient Transparency100
Both the selenium amount and its form are clearly stated. That makes the contents easy to compare with another selenium supplement.
Value For Money100
The selenium content offers favorable value for the serving cost. Its clearly named form also makes the price-and-quality comparison straightforward.
Customer Satisfaction94
Customer ratings are very positive across a large review base. That gives a broad picture of satisfaction.
Product Focus84
Selenium supports normal immune and antioxidant functions when intake falls short. The larger serving does not establish extra benefit when selenium needs are already met.
- Format
Capsule - Container
- 90 Capsule(s)
- Per serving
- $0.07
- Also available
Selenium 200 mcg$11.60- Customer rating
- 4.8 · 23,794 ratings
Goals
Impact
Highest effect
Selenium · 200 mcg
Selenium supplies an essential nutrient used in normal enzyme functions. It may help fill a dietary gap, although most adults in the supplied context already obtain adequate selenium. The 200 mcg serving reaches the saved range; this does not establish extra antioxidant protection, disease prevention or greater benefit when selenium intake is already sufficient.
How this product is rated for Everyday Health
Ingredient fit97
Selenium is the sole ingredient considered for this goal.
Goal fit
Selenium is the sole ingredient considered for this goal.
Dose adequacy
The declared selenium amount reaches the saved range, without establishing added benefit above nutritional adequacy.
Pathways60
The saved finding is concentrated in antioxidant and immune-related nutrient functions.
Depth
The saved finding is concentrated in antioxidant and immune-related nutrient functions.
Breadth
Antioxidant and immune-related functions are the only substantially represented route.
Evidence82
Selenium leads the saved evidence finding. Declared selenium receives the saved preparation finding without a chemical-form superiority claim.
Evidence strength
Selenium leads the saved evidence finding; practical benefit remains conditional on nutritional availability and dietary gaps.
Studied preparation
Declared selenium receives the saved preparation finding without a chemical-form superiority claim.
Formulation logic100
Selenium meets the saved amount threshold. No configured conflict was identified.
Partner coverage
Every credited ingredient works alone or has its required partner in the saved findings.
Conflicts
No configured ingredient conflict was identified in the saved findings.
Effective doses
Selenium meets the saved amount threshold.
Impact
Highest effect
Selenium · 200 mcg
Selenium supports normal immune function and the body's handling of oxidative stress. Its contribution is most relevant when intake is low; supplementation does not reliably improve selenium-dependent measures when status is already adequate. This serving supplies the declared nutrient in a known form, without evidence that the form itself adds immune benefit.
How this product is rated for Immunity
Ingredient fit97
Selenium is the single relevant active, with a clearly declared amount that meets the saved amount comparison.
Goal fit
The formula is concentrated on selenium rather than a mixture of unrelated actives.
Dose adequacy
The declared selenium amount meets the saved comparison; more does not establish greater immune benefit.
Pathways53
The strongest contribution is to oxidative balance, with a smaller link to immune regulation.
Depth
Selenium's main contribution is to oxidative and inflammatory balance.
Breadth
The support is concentrated in oxidative balance rather than spread broadly across immune functions.
Evidence85
Selenium has an established normal nutrient role; the supplied context limits expectations of additional benefit when intake is adequate.
Evidence strength
The evidence supports normal selenium-dependent immune function, with limited support for additional benefit in adequately nourished adults.
Studied preparation
The declared selenium form is accepted in the saved findings; no form superiority is established.
Formulation logic100
The recognized contributions do not require an extra partner, and the checked zinc conflicts do not apply.
Partner coverage
The recognized ingredients work without a required additional partner in the saved findings.
Conflicts
Neither checked zinc conflict is triggered by the supplied ingredient amounts and presence findings.
Effective doses
All ingredients recognized in this finding have meaningful amounts under the saved comparison; this is not proof of a clinical effective dose.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Selenium (L-Selenomethionine) | 200 mcg |
Selenium (L-Selenomethionine) · 200 mcg OverallScore100
Each serving provides 200 mcg of selenium, matching the amount favored by the evaluation. It uses L-selenomethionine, a named form favored by the evaluation.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The selenium is identified as L-selenomethionine, a specifically named form favored in the evaluation.
Selenium Chemical Form
L-selenomethionine is an organic form favored by the evaluation.
Form Transparency & Isomer Specificity
The name specifies the L form, giving a more precise identification than a generic source name.
Dose, Safety & Label Transparency100
The 200 mcg of selenium per serving matches the evaluation's favored amount and does not exceed its upper limit.
Dosage Efficacy Sweet Spot
The 200 mcg of selenium per serving matches the evaluation's favored amount.
Safety Margin & UL Adherence
The serving does not exceed the upper limit used in the evaluation; selenium from food also contributes to total intake.
Value100
The full-product price works out to about $0.07 per 200 mcg of selenium; it is a comparison figure, not a separate selenium price.
Price per 200 mcg Serving
The full-product price works out to about $0.07 per 200 mcg of selenium; it is a comparison figure, not a separate selenium price.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
- Dietary Antioxidants, Circulating Antioxidant Concentrations, Total Antioxidant Capacity, and Risk of All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Observational Studies.
- The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials.
- Associations of plasma metal concentrations with the risks of all-cause and cardiovascular disease mortality in Chinese adults.
- Updates on clinical studies of selenium supplementation in radiotherapy.
- Effects of selenium supplementation on selenoprotein gene expression and response to influenza vaccine challenge: a randomised controlled trial.
- Effect of selenium on immune response against hepatitis B vaccine with accelerated method in insulin-dependent diabetes mellitus patients.
- Chemoprevention trial of human hepatitis with selenium supplementation in China.
- Selenium nanoparticles as adjunctive therapy in sepsis: A pilot randomized clinical trial.
- Selenium supplementation in patients with autoimmune thyroiditis decreases thyroid peroxidase antibodies concentrations.