L-Carnosine 500 mg

L-Carnosine 500 mg

Format:Capsule Quantity: 30 Capsule(s) · 30 servings
Goals
$12.87 $0.42 per serving

Product analysis

74 out of 100

L-Carnosine 500 mg offers a simple carnosine supplement with a clearly identified amount and form. Its antioxidant activity does not establish longer life or lasting benefits in healthy adults.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

The carnosine form is identified, but there is not enough information to judge its form quality reliably. A named form alone does not establish how well it compares with alternatives.

Ingredient Transparency100

The carnosine amount and form are clearly identified. That makes the serving easy to compare with other carnosine supplements.

Value For Money100

Carnosine is inexpensive for the amount supplied. Its favorable cost does not establish that it will deliver a longevity benefit.

Customer Satisfaction72

Customer ratings are positive. The smaller review pool leaves more uncertainty, and ratings do not prove effectiveness or safety.

Product Focus74

A single ingredient keeps the formula tightly focused on carnosine. Its longevity purpose rests on early findings rather than demonstrated longer life.

Format
Capsule
Container
30 Capsule(s)
Per serving
$0.42
Customer rating
4.6 · 261 ratings
Report analysis

Goals

Longevity
Impact
High effect
B+ Ingredient FitD- PathwaysB- EvidenceA+ Formulation Logic
Carnosine · 500 mg
Study evidence
Carnosine Supportive 6 studies

Ingredients

IngredientAmount per servingScore
L-Carnosine (Beta-Alanyl-L-Histidine)
500 mg 94
Gluten Free Adults 18–50 Dairy Free
Report overview
A Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyA+ Value
The serving lists 500 mg of carnosine and uses L-carnosine; the estimated whole-product cost per 500 mg of carnosine is low. Common processing additives are recorded.
How this ingredient is rated

Active Ingredient Quality & Bioavailability94

The form is L-carnosine. Common processing additives are recorded.
L-Isomer and Dipeptide Specificity
The ingredient is named as L-carnosine.
Purity and Clean Labeling
Common processing additives are recorded.

Dose, Safety & Label Transparency90

The serving lists 500 mg of carnosine.
Dosage Efficacy for Anti-Glycation
The serving lists 500 mg of carnosine.

Value100

The estimated whole-product cost per 500 mg of carnosine is low. It may overstate the cost of carnosine when other ingredients contribute to the price.
Price per 500mg L-Carnosine
The estimated whole-product cost per 500 mg of carnosine is low. It may overstate the cost of carnosine when other ingredients contribute to the price.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Anserine/Carnosine Supplementation Preserves Blood Flow in the Prefrontal Brain of Elderly People Carrying APOE e4.
    Ding Q; Tanigawa K; Kaneko J; Totsuka M; Katakura Y; Imabayashi E; Matsuda H; Hisatsune T · Aging and disease · 2020
    Randomized trial68 participantsLongevity forCarnosine
  2. Skin beautification with oral non-hydrolized versions of carnosine and carcinine: Effective therapeutic management and cosmetic skincare solutions against oxidative glycation and free-radical production as a causal mechanism of diabetic complications and skin aging.
    Babizhayev MA; Deyev AI; Savel'yeva EL; Lankin VZ; Yegorov YE · The Journal of dermatological treatment · 2013
    Randomized trial42 participantsLongevity forCarnosine
  3. Telomere Attrition in Human Lens Epithelial Cells Associated with Oxidative Stress Provide a New Therapeutic Target for the Treatment, Dissolving and Prevention of Cataract with N-Acetylcarnosine Lubricant Eye Drops. Kinetic, Pharmacological and Activity-Dependent Separation of Therapeutic Targeting: Transcorneal Penetration and Delivery of L-Carnosine in the Aqueous Humor and Hormone-Like Hypothalamic Antiaging Effects of the Instilled Ophthalmic Drug Through a Safe Eye Medication Technique.
    Babizhayev MA; Yegorov YE · Recent patents on drug delivery & formulation · 2017
    Narrative reviewLongevity forCarnosine
  4. Nutritional Strategies Targeting Glucose Metabolism to Slow Cognitive Aging: A Scoping Review of Human Trials.
    Fernando MG; Sullivan K; Simons M; Squillace A; Kiat H; Martins RN · The American journal of clinical nutrition · 2026
    Scoping review32 studies pooledLongevity forCarnosine
  5. Multinuclear MRS at 7T Uncovers Exercise Driven Differences in Skeletal Muscle Energy Metabolism Between Young and Seniors.
    Krumpolec P; Klepochová R; Just I; Tušek Jelenc M; Frollo I; Ukropec J; Ukropcová B; Trattnig S; Krššák M; Valkovič L · Frontiers in physiology · 2021
    Cross-sectional studyLongevity forCarnosine