Product analysis
Pea Protein Vanilla Toffee supplies a meaningful protein serving for training-related needs and muscle maintenance. Its usefulness still depends on total dietary protein and amino-acid quality, which is not fully described here.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The title identifies pea protein, but the detailed protein preparation and amino-acid quality are not established here. The accompanying nutrient entries also lack source details for close form comparisons.
Ingredient Transparency50
The main nutritional quantities are disclosed, including the protein amount. Vitamin D and cholesterol amounts and detailed preparation forms are not identified.
Value For Money59
Sodium and potassium have favorable serving-cost comparisons, while the iron contribution is relatively costly. Those mineral comparisons do not establish the value of the protein itself.
Customer Satisfaction75
Customer ratings are broadly favorable, though satisfaction is less consistent. Thousands of ratings provide a broad feedback base.
Product Focus61
Protein provides a clear connection to training-related needs and muscle maintenance. The smaller mineral contributions matter mainly when they fill dietary gaps or match individual fluid and electrolyte needs.
- Format
Powder - Container
- 2 lb(s)
- Per serving
- $0.96
- Also available
Pea Protein Unflavored$19.99- Customer rating
- 4.2 · 2,801 ratings
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 140 Calorie(s) | |
Total Fat | 2 Gram(s) | |
Cholesterol | 0 mg | |
Sodium | 540 mg | |
Total Carbohydrates | 6 Gram(s) | |
Protein | 25 Gram(s) | |
Vitamin D | 0 mcg | |
Calcium | 33 mg | |
Iron | 7 mg | |
Potassium | 148 mg |
Sodium · 540 mg OverallScore79
The serving provides 540 mg sodium at a low cost per serving. The sodium source is unknown. It also supplies 148 mg potassium.
How this ingredient is rated
Active Ingredient Quality & Bioavailability48
The sodium source is unknown. The potassium form is not specified.
Sodium Source Purity & Quality
The sodium source is unknown.
Bioavailability of Supporting Electrolytes
The potassium form is not specified.
Trace Mineral Complex & Buffering Forms
No trace mineral claim is identified.
Dose, Safety & Label Transparency100
Each serving provides 540 mg sodium. No configured artificial colors or sweeteners are listed.
Sodium Dosage for Athletic Replenishment
Each serving provides 540 mg sodium.
Ingredient Label Transparency
The label states 540 mg sodium per serving. It also states 148 mg potassium.
Artificial Color and Sweetener Disclosure
No configured artificial colors or sweeteners are listed.
Value100
The cost per serving is low.
Price Per Serving vs. Collection Median
The cost per serving is low.
Iron · 7 mg OverallScore38
The serving provides a low 7 mg of iron, while its cost per serving is high. The iron form is unknown. The vitamin C amount is unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability15
The iron form is unknown, leaving its absorption and tolerance unclear. The amount of vitamin C is unknown, so its contribution to iron absorption is unclear.
Iron Chemical Form & Bioavailability
The iron form is unknown, so its absorption and tolerance cannot be assessed.
Absorption Support & Blocker Avoidance
The amount of vitamin C is unknown, so its contribution to iron absorption is unclear.
Dose, Safety & Label Transparency70
It lists 7 mg of iron per serving, a low amount.
Elemental Iron Label Clarity
The iron amount is clearly stated as 7 mg per serving.
Dosage Effectiveness & Safety Range
7 mg of iron per serving is a low amount.
Value20
The cost per serving is high.
Price per Effective Serving
The cost per serving is high.
Potassium · 148 mg OverallScore38
148 mg of potassium per serving is a modest amount, and the cost per serving is low. The potassium compound is not specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The potassium compound is not specified.
Potassium Form Quality
The potassium compound is not specified.
Dose, Safety & Label Transparency46
Each serving provides 148 mg of potassium, a modest amount. The potassium amount is listed, though the label does not explicitly call it elemental potassium.
Potassium Dosage Potency
Each serving provides 148 mg of potassium, a modest amount.
Elemental Yield Transparency
The potassium amount is listed, though the label does not explicitly call it elemental potassium.
Value100
The cost per serving is low.
Potassium Value Efficiency
The cost per serving is low.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Ferric carboxymaltose in patients with heart failure and iron deficiency.
- Marginal iron deficiency without anemia impairs aerobic adaptation among previously untrained women.
- Ferric Carboxymaltose Versus Ferrous Fumarate in Anemic Children with Inflammatory Bowel Disease: The POPEYE Randomized Controlled Clinical Trial.
- Daily iron supplementation for improving anaemia, iron status and health in menstruating women.
- Altered metabolic response of iron-depleted nonanemic women during a 15-km time trial.
- Longitudinal Association Between Sodium and Potassium Intake and Physical Performance in Older Adults.
- Exercise-induced hyperkalaemia can be reduced in human subjects by moderate training without change in skeletal muscle Na,K-ATPase concentration.
- Potassium Nitrate in Heart Failure With Preserved Ejection Fraction: A Randomized Clinical Trial.
- Potassium Bicarbonate Supplementation Lowers Bone Turnover and Calcium Excretion in Older Men and Women: A Randomized Dose-Finding Trial.
- Exercise-Associated Muscle Cramps in Ironman-Distance Triathletes Over 3 Decades.
- Additive effects of beta-alanine and sodium bicarbonate on upper-body intermittent performance.
- Sodium Hyperhydration Improves Performance With No Change in Thermal and Cardiovascular Strain in Female Cyclists Exercising in the Heat Across the Menstrual Cycle.
- Sodium bicarbonate supplementation improves severe-intensity intermittent exercise under moderate acute hypoxic conditions.
- International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance.
- The effects of sodium bicarbonate ingestion on swimming interval performance in trained competitive swimmers.
- Effect of Calcifediol on Physical Performance and Muscle Strength Parameters: A Systematic Review and Meta-Analysis.
- Effects of vitamin D supplementation on upper and lower body muscle strength levels in healthy individuals. A systematic review with meta-analysis.
- Influence of Sunlight and Oral D3 Supplementation on Serum 25(OH)D Concentration and Exercise Performance in Elite Soccer Players.
- Effects of Vitamin D Supplementation in Elite Athletes: A Systematic Review.
- Association between serum vitamin D levels and cardiorespiratory fitness in the adult population of the USA.