GOLD ALLWHEY Cookies & Cream

GOLD ALLWHEY Cookies & Cream

ALLMAX4.6 (967 ratings)
Format:Powder Quantity: 907 Gram(s) · 28 servings
$55.53 $1.98 per serving
iHerb$55.53

Product analysis

44 out of 100

GOLD ALLWHEY Cookies & Cream offers a flavored way to add protein. Unspecified ingredient sources and a missing iron amount make comparison with alternatives harder.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The protein and other nutrient forms are unspecified, so their quality cannot be compared confidently. The stated nutrient totals do not establish how readily the body can use them.

Ingredient Transparency56

Most ingredient amounts are stated, but the iron amount is missing. Ingredient forms are unspecified, limiting a complete comparison.

Value For Money48

The potassium contribution looks reasonably priced, while sodium offers middling value. The protein and other major nutrient contributions cannot be compared confidently, leaving total value uncertain.

Customer Satisfaction78

Customer feedback is positive, though the number of ratings is relatively limited. Ratings reflect satisfaction and cannot establish effectiveness or safety.

Product Focus37

Adding protein is the clearest practical purpose of the formula. Its suitability for more specific health or training goals remains uncertain.

Format
Powder
Container
907 Gram(s)
Per serving
$1.98
Customer rating
4.6 · 967 ratings
Report analysis

Ingredients

IngredientAmount per servingScore
Calories
130 Calorie(s)
Total Fat
2 Gram(s)
Cholesterol
45 mg
Total Carbohydrate
4 mg
Protein
24 Gram(s)
Calcium
130 mg
Iron
0 mg
Sodium
150 mg 56
Potassium
190 mg 41
Gluten Free Adults 18–50 Kosher
Report overview
Sodium · 150 mg OverallScore56
C- Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyD+ Value
At 150 mg per serving, the sodium contribution is low for athletic replenishment, with a higher cost per serving. The sodium source for the stated amount is unclear; sodium bicarbonate is listed under Other Ingredients. An artificial sweetener is listed.
How this ingredient is rated

Active Ingredient Quality & Bioavailability58

The sodium source for the stated amount is unclear; sodium bicarbonate is listed under Other Ingredients. Potassium is also listed, but its form isn't specified.
Sodium Source Purity & Quality
The sodium source for the stated amount is unclear; sodium bicarbonate is listed under Other Ingredients.
Bioavailability of Supporting Electrolytes
Potassium is also listed, but its form isn't specified.
Trace Mineral Complex & Buffering Forms
Sodium bicarbonate appears under Other Ingredients.

Dose, Safety & Label Transparency57

The sodium amount and potassium amount are individually stated. An artificial sweetener is listed.
Sodium Dosage for Athletic Replenishment
150 mg of sodium per serving is a low amount for intense activity.
Ingredient Label Transparency
The sodium amount and potassium amount are individually stated.
Artificial Color and Sweetener Disclosure
An artificial sweetener is listed.

Value50

The cost per serving is higher.
Price Per Serving vs. Collection Median
The cost per serving is higher.
View ingredientView products
Potassium · 190 mg OverallScore41
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB+ Value
The serving provides 190 mg of potassium at a moderate cost per serving. The potassium chemical form is unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The potassium chemical form is unknown.
Potassium Form Quality
The potassium chemical form is unknown.

Dose, Safety & Label Transparency64

Each serving provides 190 mg of potassium. The potassium amount is stated, without explicit elemental wording.
Potassium Dosage Potency
Each serving provides 190 mg of potassium.
Elemental Yield Transparency
The potassium amount is stated, without explicit elemental wording.

Value80

The cost per serving is moderate.
Potassium Value Efficiency
The cost per serving is moderate.
View ingredientView products
65 Performance

Isopure Zero Carb Strawberries & Cream

Nature's Best

Stronger formula quality across Sodium, Potassium makes this a more compelling alternative to the original. The supplied label lists 490mg sodium and 800mg potassium, giving specific support for the overlapping ingredient goals.

76 Performance

Proven Egg 100% Egg White Protein Chocolate

Gaspari Nutrition

Stronger formula quality across Sodium, Potassium makes this a more compelling alternative to the original. The supplied label lists 380mg sodium and 354mg potassium, giving specific support for the overlapping ingredient goals.

75 Performance

Egg White Protein Creamy Vanilla

NOW Sports

Stronger formula quality across Sodium, Potassium makes this a more compelling alternative to the original. The supplied label lists 320mg sodium and 270mg potassium, giving specific support for the overlapping ingredient goals.

77 Budget

Egg White Protein

NOW Sports

Lower serving cost and coverage of Sodium, Potassium make this a practical budget alternative to the original. The supplied label lists 260mg sodium and 225mg potassium, so the overlapping ingredient focus remains clear.

84 Budget

Hydrolyzed Collagen Peptides Dark Chocolate

SR Sports Research

Lower serving cost and coverage of Sodium, Potassium make this a practical budget alternative to the original. The supplied label lists 200mg sodium and 145mg potassium, so the overlapping ingredient focus remains clear.

62 Budget

Lean Body Chocolate Ice Cream Flavor

Labrada Nutrition

Lower serving cost and coverage of Sodium, Potassium make this a practical budget alternative to the original. The supplied label lists 400mg sodium and 585mg potassium, so the overlapping ingredient focus remains clear.

75 Value

Egg White Protein

NOW Sports

A favorable balance of formula quality and serving value makes this a practical step up from the original. It covers Sodium, Potassium and lists 260mg sodium and 225mg potassium, preserving the main ingredient focus without relying on cost alone.

71 Value

Syntha-6 Edge Chocolate Milkshake

BSN

A favorable balance of formula quality and serving value makes this a practical step up from the original. It covers Sodium, Potassium and lists 190mg sodium and 350mg potassium, preserving the main ingredient focus without relying on cost alone.

75 Value

100% Whey Chocolate Fudge

Bodybuilding.com Signature

A favorable balance of formula quality and serving value makes this a practical step up from the original. It covers Sodium, Potassium and lists 150mg sodium and 270mg potassium, preserving the main ingredient focus without relying on cost alone.

Report alternatives