Warrior Blend Protein Chocolate

Warrior Blend Protein Chocolate

Sunwarrior4.5 (6,405 ratings)
Format:Powder Quantity: 750 Gram(s) · 20 servings
Goals
$44.21 $2.21 per serving

Product analysis

43 out of 100

Warrior Blend Protein Chocolate contributes protein for muscle maintenance and repair alongside training. Undisclosed blend amounts and proportions make the full recipe harder to compare.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality21

Most forms are unspecified, and the protein blend's proportions are unclear. Naming its plant ingredients does not establish the quality of the full mixture.

Ingredient Transparency42

Some amounts are missing, and the preparation is not fully specified. Those gaps make detailed serving comparisons harder.

Value For Money52

Some mineral-related cost comparisons are favorable, while the iron comparison is less favorable. Missing protein and blend comparisons leave the value of the full serving uncertain.

Customer Satisfaction85

Customer ratings are favorable, with a substantial review pool. Reviews describe satisfaction without establishing effectiveness or safety.

Product Focus37

The protein serving contributes toward exercise-related needs. Mineral usefulness depends on nutritional status and sweat losses, while incomplete blend details limit a firm judgment of the whole formula.

Format
Powder
Container
750 Gram(s)
Per serving
$2.21
Customer rating
4.5 · 6,405 ratings
Report analysis

Goals

Fitness
Impact
Moderate effect
C+ Ingredient FitF PathwaysC EvidenceA+ Formulation Logic

The 17 g protein serving contributes toward exercise-related protein needs and supports muscle maintenance and repair alongside training. Iron helps support exercise capacity when intake or stores are low. Sodium and potassium contribute to electrolyte intake, with usefulness depending on sweat losses and fluid intake.

How this product is rated for Fitness

Ingredient fit67

The relevant ingredients provide a partial connection to fitness.
Goal fit
Protein and the relevant minerals provide most of the connection to fitness.
Dose adequacy
Overall amount coverage is partial across protein and minerals.

Pathways11

The saved coverage is concentrated in muscle protein synthesis.
Depth
muscle protein synthesis is the strongest area.
Breadth
No area reaches substantial coverage.

Evidence61

The evidence contribution depends on the ingredient and exercise context.
Evidence strength
Declared protein provides the strongest evidence contribution as nutritional support.
Studied preparation
The preparation finding is partial; total protein is not matched to a studied protein source.

Formulation logic100

The saved partner and conflict checks are satisfied, with the amount findings noted below.
Partner coverage
No required partner is missing.
Conflicts
No configured ingredient conflict was found.
Effective doses
All relevant ingredients meet the saved minimum amount comparison.
Study evidence
Iron Supportive 81 studies
Potassium No effect 7 studies
Sodium Supportive 96 studies

Ingredients

IngredientAmount per servingScore
Calories
150 Calorie(s)
Total Fat
3.5 Gram(s)
Total Carbohydrates
4 Gram(s)
Protein
25 Gram(s)
Calcium
38 mg
Iron
8 mg 38
Sodium
521 mg 75
Potassium
171 mg 34
Ingredients
0 NP
Proprietary Protein Blend (organic Goji, organic Hemp Protein, organic Pea Protein)
0 NP
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Organic Vegetarian
Report overview
Sodium · 521 mg OverallScore75
D Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
A serving supplies 348 mg of sodium, an amount the evaluation considers well aligned with its activity-focused criteria. It also lists 114 mg of potassium; the sodium source is unknown in the saved facts.
How this ingredient is rated

Active Ingredient Quality & Bioavailability48

The sodium source is unknown in the saved facts.
Sodium Source Purity & Quality
The sodium source is unknown in the saved facts, so the source assessment is limited.
Bioavailability of Supporting Electrolytes
Potassium is recorded, but its form is not identified in the saved facts.
Trace Mineral Complex & Buffering Forms
The saved facts do not identify a trace-mineral complex or sodium bicarbonate.

Dose, Safety & Label Transparency100

A serving provides 348 mg of sodium, and the listed primary electrolyte amounts are individually stated.
Sodium Dosage for Athletic Replenishment
A serving supplies 348 mg of sodium, an amount the evaluation considers well aligned with its activity-focused criteria.
Ingredient Label Transparency
The saved facts list 348 mg of sodium and 114 mg of potassium individually per serving.
Artificial Color and Sweetener Disclosure
The saved facts show no flagged artificial colors or sweeteners.

Value80

A whole-product serving costs about $1.47.
Price Per Serving vs. Collection Median
The whole-product serving costs about $1.47, in a moderate price category for this comparison.
Iron · 8 mg OverallScore38
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
A serving supplies a small 6 mg of iron. The saved facts do not identify its chemical form.
How this ingredient is rated

Active Ingredient Quality & Bioavailability15

The saved facts do not identify the iron compound, so its form cannot be compared. The amount of vitamin C is not known in the saved facts, so added absorption support from it cannot be established.
Iron Chemical Form & Bioavailability
The saved facts do not identify the iron compound, so its form cannot be compared.
Absorption Support & Blocker Avoidance
The amount of vitamin C is not known in the saved facts, so added absorption support from it cannot be established.

Dose, Safety & Label Transparency70

The iron amount is stated as 6 mg per serving. It is a relatively low amount in the evaluation.
Elemental Iron Label Clarity
The saved facts identify 6 mg of iron per serving as the iron amount, rather than only a compound weight.
Dosage Effectiveness & Safety Range
A serving supplies 6 mg of iron, a relatively low amount in the evaluation.

Value20

A whole-product serving costs about $1.47 and supplies 6 mg of iron. The evaluation uses serving price without a minimum iron amount.
Price per Effective Serving
A whole-product serving costs about $1.47 and supplies 6 mg of iron. The evaluation uses serving price without a minimum iron amount.
Potassium · 171 mg OverallScore34
F Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyB+ Value
Each serving provides 114 mg potassium, a modest amount. The potassium chemical form is not identified in the saved facts.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The potassium chemical form is not identified in the saved facts.
Potassium Form Quality
The potassium chemical form is not identified in the saved facts.

Dose, Safety & Label Transparency46

Each serving provides 114 mg potassium, a modest amount. The potassium amount is provided, but the saved facts contain no explicit elemental-potassium wording.
Potassium Dosage Potency
Each serving provides 114 mg potassium, a modest amount.
Elemental Yield Transparency
The potassium amount is provided, but the saved facts contain no explicit elemental-potassium wording.

Value80

A whole-product serving costs about $1.47 and provides 114 mg potassium.
Potassium Value Efficiency
A whole-product serving costs about $1.47 and provides 114 mg potassium.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Ferric carboxymaltose in patients with heart failure and iron deficiency.
    Anker SD; Comin Colet J; Filippatos G; Willenheimer R; Dickstein K; Drexler H; Lüscher TF; Bart B; Banasiak W; Niegowska J; Kirwan BA; Mori C; von Eisenhart Rothe B; Pocock SJ; Poole-Wilson PA; Ponikowski P; FAIR-HF Trial Investigators · The New England journal of medicine · 2010
    Randomized trial459 participantsFitness forIron
  2. Marginal iron deficiency without anemia impairs aerobic adaptation among previously untrained women.
    Brownlie T; Utermohlen V; Hinton PS; Giordano C; Haas JD · The American journal of clinical nutrition · 2002
    Randomized trial41 participantsFitness forIron
  3. Ferric Carboxymaltose Versus Ferrous Fumarate in Anemic Children with Inflammatory Bowel Disease: The POPEYE Randomized Controlled Clinical Trial.
    Bevers N; Van de Vijver E; Aliu A; Rezazadeh Ardabili A; Rosias P; Stapelbroek J; Bertrams Maartens IA; van de Feen C; Escher H; Oudshoorn A; Teklenburg S; Vande Velde S; Winkens B; Raijmakers M; Vreugdenhil A; Pierik MJ; van Rheenen PF · The Journal of pediatrics · 2023
    Randomized trial64 participantsFitness forIron
  4. Daily iron supplementation for improving anaemia, iron status and health in menstruating women.
    Low MS; Speedy J; Styles CE; De-Regil LM; Pasricha SR · The Cochrane database of systematic reviews · 2016
    Meta-analysis8,506 participants67 studies pooledFitness forIron
  5. Altered metabolic response of iron-depleted nonanemic women during a 15-km time trial.
    Zhu YI; Haas JD · Journal of applied physiology (Bethesda, Md. : 1985) · 1998
    Randomized trial37 participantsFitness forIron
  6. Longitudinal Association Between Sodium and Potassium Intake and Physical Performance in Older Adults.
    Lana A; Struijk EA; Ortolá R; Rodríguez-Artalejo F; Lopez-Garcia E · The journals of gerontology. Series A, Biological sciences and medical sciences · 2021
    Cohort study868 participantsFitness forPotassium
  7. Exercise-induced hyperkalaemia can be reduced in human subjects by moderate training without change in skeletal muscle Na,K-ATPase concentration.
    Kjeldsen K; Nørgaard A; Hau C · European journal of clinical investigation · 1991
    Observational study15 participantsFitness forPotassium
  8. Potassium Nitrate in Heart Failure With Preserved Ejection Fraction: A Randomized Clinical Trial.
    Zamani P; Shah SJ; Cohen JB; Zhao M; Yang W; Afable JL; Caturla M; Maynard H; Pourmussa B; Demastus C; Mohanty I; Miyake MM; Adusumalli S; Margulies KB; Prenner SB; Poole DC; Wilson N; Reddy R; Townsend RR; Ischiropoulos H; Cappola TP; Chirinos JA · JAMA cardiology · 2025
    Randomized trial84 participantsFitness forPotassium
  9. Potassium Bicarbonate Supplementation Lowers Bone Turnover and Calcium Excretion in Older Men and Women: A Randomized Dose-Finding Trial.
    Dawson-Hughes B; Harris SS; Palermo NJ; Gilhooly CH; Shea MK; Fielding RA; Ceglia L · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2016
    Randomized trial244 participantsFitness forPotassium
  10. Exercise-Associated Muscle Cramps in Ironman-Distance Triathletes Over 3 Decades.
    Nilssen PK; Johnson KB; Hiller WDB; Miller TK; Connolly CP · Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine · 2026
    Observational study10,533 participantsFitness forPotassium
  11. Additive effects of beta-alanine and sodium bicarbonate on upper-body intermittent performance.
    Tobias G; Benatti FB; de Salles Painelli V; Roschel H; Gualano B; Sale C; Harris RC; Lancha AH; Artioli GG · Amino acids · 2013
    Randomized trial37 participantsFitness forSodium
  12. Sodium Hyperhydration Improves Performance With No Change in Thermal and Cardiovascular Strain in Female Cyclists Exercising in the Heat Across the Menstrual Cycle.
    Convit L; Orellana L; Périard JD; Carr AJ; Warmington S; Beaugeois M; Abraham A; Snipe RMJ · International journal of sport nutrition and exercise metabolism · 2025
    Randomized trial12 participantsFitness forSodium
  13. Sodium bicarbonate supplementation improves severe-intensity intermittent exercise under moderate acute hypoxic conditions.
    Deb SK; Gough LA; Sparks SA; McNaughton LR · European journal of applied physiology · 2018
    Randomized trial11 participantsFitness forSodium
  14. International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance.
    Grgic J; Pedisic Z; Saunders B; Artioli GG; Schoenfeld BJ; McKenna MJ; Bishop DJ; Kreider RB; Stout JR; Kalman DS; Arent SM; VanDusseldorp TA; Lopez HL; Ziegenfuss TN; Burke LM; Antonio J; Campbell BI · Journal of the International Society of Sports Nutrition · 2021
    Guideline / consensusFitness forSodium
  15. The effects of sodium bicarbonate ingestion on swimming interval performance in trained competitive swimmers.
    Gough LA; Newbury JW; Price M · European journal of applied physiology · 2023
    Randomized trial14 participantsFitness forSodium