Milk Thistle 30:1 Extract

Milk Thistle 30:1 Extract

Jarrow Formulas4.6 (16,988 ratings)
Format:Capsule Quantity: 200 Veggie Cap(s) · 200 servings
Goals

Product analysis

73 out of 100

Milk Thistle 30:1 Extract is aimed at liver support, but the benefit depends on the preparation and remains uncertain for routine use. Undisclosed proportions of the listed extract components make it harder to compare with other milk thistle products.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

Milk thistle extract forms are named, but their relative quality cannot be confirmed. The mix of components does not establish a match to a particular studied preparation.

Ingredient Transparency80

The milk thistle amount and extract forms are stated. Their proportions are not disclosed, so the total does not establish the amount of each component.

Value For Money100

The serving price offers favorable value for the named milk thistle extract. That price comparison does not establish a routine liver benefit.

Customer Satisfaction89

Customer feedback is very positive across a very large number of ratings. That provides a well-established satisfaction pattern without proving liver benefits.

Product Focus77

Milk thistle has mixed, preparation-specific liver findings. The extract amount cannot be treated as an equivalent amount of its individual compounds or as proof of routine toxin clearance.

Format
Capsule
Container
200 Veggie Cap(s)
Per serving
$0.11
Customer rating
4.6 · 16,988 ratings
Report analysis

Goals

Liver & Detox
Impact
High effect
B+ Ingredient FitD- PathwaysA- EvidenceA+ Formulation Logic
Milk Thistle · 150 mg
Study evidence

Ingredients

IngredientAmount per servingScore
Milk Thistle Extract (Flavonoids, Milk Thistle Fruit Extract, Milk Thistle Seed Extract)
150 mg 100
Gluten Free Adults 18–50 Vegan Vegetarian
Report overview
A+ Composition And Label DisclosureA+ Composition And Label DisclosureA+ Commercial Price And Usability
Each serving provides 150 mg of milk thistle fruit/seeds extract. The whole-product serving cost is relatively low. The preparation specifies 80% silymarin and a 30:1 extract ratio. It lists 120 mg of silymarin.
How this ingredient is rated

Composition and Label Disclosure100

The preparation specifies 80% silymarin and a 30:1 extract ratio.
Declared Silymarin Concentration
The preparation specifies 80% silymarin and a 30:1 extract ratio.

Composition and Label Disclosure100

The serving lists 150 mg of milk thistle fruit/seeds extract and 120 mg of silymarin.
Extract and Marker Amount Disclosure
The serving lists 150 mg of milk thistle fruit/seeds extract and 120 mg of silymarin.

Commercial Price and Usability100

The whole-product serving cost is relatively low.
Selected-Serving Price Comparison
The whole-product serving cost is relatively low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The effect of silymarin on liver enzymes in patients taking isotretinoin: A randomized clinical trial.
    Mirnezami M; Jafarimanesh H; Rezagholizamenjany M; Alimoradian A; Ranjbaran M · Dermatologic therapy · 2021
    Randomized trial74 participantsLiver & Detox forMilk Thistle
  2. A randomized double-blind, placebo-controlled study of therapeutic effects of silymarin in β-thalassemia major patients receiving desferrioxamine.
    Moayedi B; Gharagozloo M; Esmaeil N; Maracy MR; Hoorfar H; Jalaeikar M · European journal of haematology · 2013
    Randomized trial97 participantsLiver & Detox forMilk Thistle
  3. Effect of aerobic training with silymarin consumption on glycemic indices and liver enzymes in men with type 2 diabetes.
    Ghalandari K; Shabani M; Khajehlandi A; Mohammadi A · Archives of physiology and biochemistry · 2023
    Randomized trial60 participantsLiver & Detox forMilk Thistle
  4. Impact of silymarin-supplemented cookies on liver enzyme and inflammatory markers in non-alcoholic fatty liver disease patients.
    Jaffar HM; Bader Ul Ain H; Tufail T; Hanif A; Malik T · Food science & nutrition · 2024
    Clinical trial64 participantsLiver & Detox forMilk Thistle
  5. Impact of Silymarin Supplements on Liver Enzyme Levels: A Systematic Review.
    Calderon Martinez E; Herrera D; Mogan S; Hameed Z; Jangda AA; Khan TJ; Mroke P; Sajid S; Shah YR; Baig I · Cureus · 2023
    Systematic review3,846 participants29 studies pooledLiver & Detox forMilk Thistle