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The Original Freedom Ice

XTEND
4.5
★ ★ ★ ★ ★
(4376 ratings)
Isoleucine 1750 mg
Valine 1750 mg
Leucine 3500 mg
Glutamine 2500 mg
Sodium 220 mg
Potassium 180 mg
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Score92

A reliable fruit-flavored BCAA mix that supports hydration and stamina.

How scoring works
Quantity:420 Gram(s) • (30 servings)
Goals:
Energy
Heart Health

Score 92

A reliable fruit-flavored BCAA mix that supports hydration and stamina.

How scoring works

Also available as

8 options
Watermelon Explosion 13 Gram(s) • 390 Gram(s) • 30 servings $24.97 ($0.83 per serving) Blue Raspberry Ice 14 Gram(s) • 420 Gram(s) • 30 servings $24.97 ($0.83 per serving) Smash Apple 14 Gram(s) • 420 Gram(s) • 30 servings $24.99 ($0.83 per serving) Knockout Fruit Punch 13.5 Gram(s) • 405 Gram(s) • 30 servings $27.74 ($0.92 per serving) Lemon-Lime Squeeze 14 Gram(s) • 420 Gram(s) • 30 servings $27.74 ($0.92 per serving) Glacial Grape 13.5 Gram(s) • 405 Gram(s) • 30 servings $27.99 ($0.93 per serving) Strawberry Kiwi Splash 14 Gram(s) • 420 Gram(s) • 30 servings $27.99 ($0.93 per serving) Mango Madness 14 Gram(s) • 420 Gram(s) • 30 servings $27.99 ($0.93 per serving)
$27.99($0.93 per serving)
BodyBuilding.com
$ 27.99
iHerb
$ 27.99
Amazon
$ 23.79
iHerb
$ 27.99
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Analysis

This formula uses 7 grams of BCAAs to support your muscle tissue and 2.5 grams of glutamine for recovery. The inclusion of electrolytes like sodium and potassium helps maintain your fluid balance while you are active.

It is a sugar-free option that fits well for any type of athlete. It provides a popular flavor profile and a calorie-free way to stay hydrated and alert during training.

Pros

  • Full BCAA dose per scoop
  • Effective electrolyte mix
  • Zero sugar and no carbs
  • Includes Vitamin B6

Cons

  • Higher cost in this 30-serving size
  • Artificial flavors and colors
  • Citrulline amount is relatively small

Warnings

  • Check your total Vitamin B6 intake if you use other multivitamins

Nutrient quality

93 Highest impact

Robust doses of BCAAs provide metabolic support for working muscles during training. Electrolyte and citrulline malate inclusion addresses systemic needs for hydration and stamina.

Ingredient transparency

94 Highest impact

Labeling is exceptionally transparent, clearly stating the amounts for all key active components. This level of disclosure allows for precise assessment of nutritional value.

Customer satisfaction

93 Highest impact

High average ratings and a robust review count demonstrate a consistent record of effectiveness. Feedback points to high satisfaction with recovery support and maintenance of physical stamina.

Value for money

85 Highest impact

Price per serving is competitive for a comprehensive amino acid and electrolyte blend. Meaningful active concentrations justify the price relative to recovery supplement standards.

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Goals

Energy
Impact
Highest effect
B+ Goal FitA Strength of SupportB- CoverageA Formula Quality

Branched-chain amino acids like leucine and valine serve as primary metabolic fuel sources for muscle tissue during prolonged physical exertion. Electrolytes and vitamin B6 support the biological pathways necessary for hydration and cofactor availability during activity.

These nutrients provide focused support for stamina and physical output. The formula appears well-aligned for individuals seeking to maintain performance during exercise.

View goal →
Heart Health
Impact
High effect
C+ Goal FitC Strength of SupportD+ CoverageB Formula Quality

Potassium and citrulline malate support healthy vascular tone and fluid balance within the cardiovascular system. The inclusion of vitamin B6 further aids in the regulation of metabolic pathways related to heart wellness.

This combination provides foundational assistance for individuals focused on circulation and blood pressure management during physical activity. The dosages appear meaningfully aligned with supportive performance goals.

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Ingredients

IngredientAmount per serving
Calories
0 Calorie(s)
Total Carbohydrates
0 Gram(s)
Vitamin B6 (Pyridoxine Hydrochloride)
 640 mcg
Sodium
220 mg
Potassium
180 mg
L-Leucine
3500 mg
L-Glutamine
2500 mg
L-Isoleucine
1750 mg
L-Valine
1750 mg
Electrolyte Blend
1140 mg
Citrulline Malate
1000 mg
Adults 18–50 Sugar Free Women
Report overview
Isoleucine · 1750 mg OverallScore89
A Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC+ Value
This high-dose isoleucine supplement is designed for performance with instantized solubility for rapid absorption. It features transparent labeling and is backed by elite third-party sport certifications for professional athletes.
View ingredientView products
Valine · 1750 mg OverallScore88
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
Featuring the benchmark 1750 mg of L-Valine, this flavored powder is designed for intra-workout recovery and muscle protein synthesis. The instantized powder format is tailored for high solubility and ease of use during training. It is a well-established choice for those seeking a reliable and well-tested BCAA source.
View ingredientView products
Leucine · 3500 mg OverallScore87
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This recovery supplement delivers a potent clinical dose of leucine designed to optimize muscle rebuild signaling. With instantized processing for high solubility and full transparency, it is a powerful athletic tool.
View ingredientView products
94 Value

The Original Blue Raspberry Ice

XTEND
4.5
★★★★★
(53246 ratings)
High-volume packaging delivers the same trusted amino acid profile while significantly reducing the long-term investment. It ensures a consistent supply of recovery nutrients and electrolytes for better overall value.
Other sellers (2)
94 Value

The Original Watermelon Explosion

XTEND
4.5
★★★★★
(52242 ratings)
Consistent daily intake of essential aminos like L-glutamine is easier with this high-serving count bulk option. It maintains the identical nutrient profile for hydration and performance support while being a very economical choice.
Other sellers (2)
94 Value

The Original Tropic Thunder

XTEND
4.5
★★★★★
(56888 ratings)
Bulk formats provide the optimal balance of amino acid dosage and electrolyte replenishment for those seeking long-term efficiency. The mixture ensures consistent recovery support for intense physical activity while optimizing the price for every scoop.
Other sellers (2)
95 Performance

Sport Strawberry Kiwi Splash

XTEND
4.5
★★★★★
(8156 ratings)
Enhanced electrolyte support combined with a precise ratio of branched-chain amino acids aids in maintaining hydration levels during long workouts. Magnesium addition further assists muscle function and recovery beyond what the basic formulation offers.
Other sellers (1)
95 Performance

Sport Blue Raspberry Ice

XTEND
4.6
★★★★★
(16797 ratings)
Advanced mineral levels and a higher-quality electrolyte matrix provide superior hydration support for high-intensity athletes. Fundamental amino acids remain at optimal levels to support recovery while focusing on peak physical exertion needs.
Other sellers (1)
94 Performance

The Original Strawberry Kiwi Splash

XTEND
4.5
★★★★★
(49517 ratings)
Identical active ingredient ratios are maintained in this high-scoring bulk format, providing reliable Citrulline Malate and BCAA dosages. It serves as a great alternative for those looking for premium-scored performance support.
Other sellers (2)
94 Budget

The Original Lemon-Lime Squeeze

XTEND
4.5
★★★★★
(56395 ratings)
Bulk sizing provides the same effective ratio of BCAAs and Citrulline Malate at a much more efficient price point. Essential electrolytes and glutamine are maintained to support hydration and muscle repair consistently across every training day.
Other sellers (2)
94 Budget

The Original Mango Madness

XTEND
4.5
★★★★★
(61884 ratings)
Opting for a larger volume container ensures a steady supply of recovery-focused aminos while lowering the cost of each individual serving. The blend delivers high-quality muscle protein synthesis support without compromising on the standard electrolyte dosage.
Other sellers (2)
94 Budget

The Original Knockout Fruit Punch

XTEND
4.5
★★★★★
(47949 ratings)
Selecting the bulk format offers significant savings while delivering the exact same dosage of L-leucine and L-glutamine as the original flavor. It provides a reliable source of hydration and performance-supporting nutrients for a more sustainable long-term routine.
Other sellers (2)
94 Value

The Original Blue Raspberry Ice

XTEND
4.5
★★★★★
(53246 ratings)
High-volume packaging delivers the same trusted amino acid profile while significantly reducing the long-term investment. It ensures a consistent supply of recovery nutrients and electrolytes for better overall value.
Other sellers (2)
94 Value

The Original Watermelon Explosion

XTEND
4.5
★★★★★
(52242 ratings)
Consistent daily intake of essential aminos like L-glutamine is easier with this high-serving count bulk option. It maintains the identical nutrient profile for hydration and performance support while being a very economical choice.
Other sellers (2)
94 Value

The Original Tropic Thunder

XTEND
4.5
★★★★★
(56888 ratings)
Bulk formats provide the optimal balance of amino acid dosage and electrolyte replenishment for those seeking long-term efficiency. The mixture ensures consistent recovery support for intense physical activity while optimizing the price for every scoop.
Other sellers (2)
95 Performance

Sport Strawberry Kiwi Splash

XTEND
4.5
★★★★★
(8156 ratings)
Enhanced electrolyte support combined with a precise ratio of branched-chain amino acids aids in maintaining hydration levels during long workouts. Magnesium addition further assists muscle function and recovery beyond what the basic formulation offers.
Other sellers (1)
95 Performance

Sport Blue Raspberry Ice

XTEND
4.6
★★★★★
(16797 ratings)
Advanced mineral levels and a higher-quality electrolyte matrix provide superior hydration support for high-intensity athletes. Fundamental amino acids remain at optimal levels to support recovery while focusing on peak physical exertion needs.
Other sellers (1)
94 Performance

The Original Strawberry Kiwi Splash

XTEND
4.5
★★★★★
(49517 ratings)
Identical active ingredient ratios are maintained in this high-scoring bulk format, providing reliable Citrulline Malate and BCAA dosages. It serves as a great alternative for those looking for premium-scored performance support.
Other sellers (2)
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