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PhytoMulti with Iron Tablets

Metagenics
4.8
★ ★ ★ ★ ★
(32 ratings)
Lycopene 6 mg
Product Image
Score 88

A comprehensive multivitamin with quality forms of essential nutrients and added phytonutrients, suitable for broad-spectrum daily wellness support, particularly for those who need supplemental iron.

How scoring works
scaleQuantity:60 Tablet(s) • (30 servings)
track_changesGoals:
flag Cardiovascular Support
flag Anti-Aging
flag Skin Health
flag Vision Support

leaderboard Score 88

A comprehensive multivitamin with quality forms of essential nutrients and added phytonutrients, suitable for broad-spectrum daily wellness support, particularly for those who need supplemental iron.

How scoring works
$43.50($1.45 per serving)
Walmart
$ 43.50
iHerb
$ 43.50
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psychologyAnalysis

This product stands out as a robust multivitamin and mineral supplement, incorporating many nutrients in forms often favored for better absorption and activity. For example, it uses Metafolin for folate, Methylcobalamin for B12, Cholecalciferol for Vitamin D, and ferrous bisglycinate for iron, which are thoughtful choices for a foundational supplement that aims for efficacy.

Beyond the core vitamins and minerals, PhytoMulti includes a 400mg proprietary phytonutrient blend, alongside specific antioxidants like lutein, lycopene, zeaxanthin, and resveratrol, which contribute additional wellness support. The inclusion of iron at 18mg is a key feature, making it particularly suitable for individuals who have increased iron needs, though it also means those without such needs should carefully consider if it's the right fit.

thumb_upPros
  • Contains a wide spectrum of essential vitamins and minerals.
  • Utilizes bioavailable forms for many nutrients (e.g., Metafolin, Methylcobalamin).
  • Includes a thoughtful blend of specific phytonutrients like lutein, lycopene, and resveratrol.
  • Iron is included in a well-tolerated form (ferrous bisglycinate).
  • Supports multiple body systems from a single comprehensive supplement.
thumb_downCons
  • Higher price per serving compared to many basic multivitamins.
  • The proprietary phytonutrient blend lacks specific quantity details for each component.
  • Iron content may not be appropriate for all individuals, potentially leading to excess for some.
  • Tablet size may be larger due to the extensive ingredient list, potentially challenging to swallow for some.
warningWarnings
  • Individuals with hemochromatosis or without an iron deficiency should consult a professional before taking iron-containing supplements.
  • Vitamin K may interact with blood-thinning medications; consult a healthcare professional if on such medications.
  • As with any multi-nutrient supplement, it's often best taken with food to support absorption and reduce potential stomach upset.
scienceNutrient quality
92 Highest impact

<p>The product utilizes many bioavailable and well-regarded forms of vitamins and minerals, such as Metafolin, Methylcobalamin, and chelated minerals. This indicates a strong commitment to nutrient efficacy and absorption.</p>

visibilityIngredient transparency
80 Highest impact

<p>Most individual vitamin and mineral dosages are clearly listed, which is excellent for understanding the nutrient content. However, the 400mg proprietary phytonutrient blend does not detail the specific amounts of each component within the blend, which slightly reduces overall transparency.</p>

workspace_premiumValue for money
80 Highest impact

<p>Despite the higher price, the comprehensive nutrient profile, inclusion of specialized phytonutrients, and use of quality ingredient forms offer a good value proposition. It provides a robust all-in-one supplement for those prioritizing ingredient quality.</p>

thumb_upCustomer satisfaction
75 High impact

<p>With 30 reviews, the available data for customer satisfaction is limited. However, a premium product like this often caters to users seeking targeted support and specific quality ingredients, which can lead to positive experiences.</p>

storefrontBrand
85 Highest impact

<p>Metagenics is a brand often associated with professional-grade supplements and specific formulations. This market positioning generally implies a focus on ingredient quality and product development.</p>

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track_changesGoals
flagGeneral Health
Impact
Highest effect
This product provides a wide array of vitamins, minerals, and an extensive phytonutrient blend. This comprehensive nutrient profile is designed to offer foundational support for overall well-being and daily bodily functions.
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flagVision Support
Impact
Highest effect
This product is particularly strong for vision, featuring specific carotenoids like lutein, lycopene, and zeaxanthin, alongside Vitamin A (from both mixed carotenoids and retinyl acetate). These components are well-known for their roles in supporting macular health and overall eye function.
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flagEnergy
Impact
Highest effect
The inclusion of a full B-vitamin complex, along with iron in a well-absorbed form, is crucial for metabolic pathways. These nutrients can contribute to the body's natural energy production processes and help combat fatigue.
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flagAnti-Aging
Impact
Highest effect
The diverse blend of antioxidants from vitamins C and E, along with phytonutrients such as resveratrol, lutein, and lycopene, may help protect cells from oxidative damage. This cellular support can contribute to processes associated with healthy aging.
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flagImmunity
Impact
Highest effect
Key immune-supporting nutrients such as Vitamins C, D (Cholecalciferol), Zinc (citrate), and Selenium (aspartate) are present in significant amounts. These ingredients are essential for maintaining a responsive and robust immune system.
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flagBrain Health
Impact
Highest effect
With key B vitamins, choline bitartrate, and iron, this multivitamin supports several aspects of brain function. These nutrients are important for nerve transmission, cognitive processes, and overall neurological health.
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flagBone Health
Impact
Highest effect
It contains essential nutrients like Vitamin D (Cholecalciferol), Vitamin K (Phytonadione), and Magnesium citrate. These components work together to support calcium utilization and the maintenance of strong, healthy bones.
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flagCardiovascular Support
Impact
Highest effect
The formula includes B vitamins, Vitamin E, and antioxidants like resveratrol and lycopene. These ingredients can contribute to supporting heart muscle function, maintaining healthy blood vessel integrity, and managing oxidative stress.
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flagSkin Health
Impact
Highest effect
Contains a beneficial combination of Vitamins A, C, E, Biotin, Zinc, and Selenium. These nutrients are all important for maintaining healthy skin structure, supporting collagen formation, and protecting against environmental stressors.
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scienceIngredients
IngredientAmount per serving
Vitamin A
3000 mcg
Vitamin C
120 mg
Vitamin D
25 mcg
Vitamin E
67 mg
Vitamin K
120 mcg
Thiamine
25 mg
Riboflavin
15 mg
Niacin
50 mg
Vitamin B6
25 mg
Folate
1360 mcg DFE
Vitamin B12
200 mcg
Biotin
500 mcg
Pantothenic Acid
75 mg
Choline
25 mg
Iron
18 mg
Iodine
150 mcg
Magnesium
40 mg
Zinc
15 mg
Selenium
100 mcg
Copper
1 mg
Manganese
0.5 mg
Chromium
200 mcg
Molybdenum
50 mcg
Proprietary Phytonutrient Blend
400 mg
Myo-Inositol
25 mg
Resveratrol
10 mg
Lutein
6 mg
Lycopene
6 mg
Zeaxanthin
2 mg
grain_off Gluten Free person Adults 18–50 female Women
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Vitamin B12 90

This product features Methylcobalamin, which is considered an active and highly bioavailable form of Vitamin B12. This form is well-utilized by the body for energy metabolism and neurological health.

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Biotin 90

A generous dose of 500mcg of Biotin is included, which is often utilized for its roles in supporting the health of hair, skin, and nails. It also contributes to various metabolic pathways, including fatty acid synthesis.

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Zinc 90

This product uses Zinc Citrate, a well-absorbed form of zinc, at a good dosage. Zinc is crucial for immune system function, wound healing, and many enzymatic processes throughout the body.

scienceView ingredientinventory_2View products
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