This is a comprehensive, high-potency multivitamin featuring good forms of many nutrients and is designed without iron, though its Vitamin D content is notably low and the serving size is substantial.
This is a comprehensive, high-potency multivitamin featuring good forms of many nutrients and is designed without iron, though its Vitamin D content is notably low and the serving size is substantial.
Multigenics without Iron by Metagenics is a comprehensive multivitamin and mineral supplement designed to provide broad nutritional support. It stands out with its inclusion of several active and bioavailable forms of nutrients, such as Metafolin for folate, Methylcobalamin for Vitamin B12, and chelated minerals like Magnesium Bisglycinate and Zinc Citrate. This attention to nutrient forms may help with absorption and utilization.
The formula delivers substantial dosages of many key vitamins, especially the B vitamins and Vitamin C, which can contribute to energy production, immune function, and overall cellular health. The 'without Iron' designation makes it a suitable choice for individuals who do not require supplemental iron, or those advised to avoid it.
While generally robust, it's worth noting the daily serving is six tablets, which is quite a commitment. Additionally, the Vitamin D content is notably low for a comprehensive multivitamin, meaning users might need to supplement Vitamin D separately. The high niacin content, including some in the niacin form, could also cause temporary skin flushing in some individuals.
 iHerb | $ 55.95 |
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 3000 mcg |
Vitamin C | 1200 mg |
Vitamin D | 0.5 mcg |
Vitamin E | 67 mg |
Thiamine | 30 mg |
Riboflavin | 34 mg |
Niacin | 420 mg |
Vitamin B6 | 40 mg |
Folate | 1360 mcg DFE |
Vitamin B12 | 200 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 200 mg |
Choline | 200 mg |
Calcium | 500 mg |
Iodine | 150 mcg |
Magnesium | 250 mg |
Zinc | 20 mg |
Selenium | 200 mcg |
Copper | 2 mg |
Manganese | 1 mg |
Chromium | 200 mcg |
Molybdenum | 100 mcg |
Potassium | 99 mg |
Betaine Hydrochloride | 325 mg |
Myo-Inositol | 188 mg |
Citrus Bioflavonoid Complex | 100 mg |
Para-Aminobenzoic Acid | 50 mg |
Quercetin | 25 mg |
Mixed Carotenoids | 5.85 mg |
