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Multigenics without Iron

Metagenics
4.8
(203 ratings)
PABA 50 mg
Calcium 500 mg
Copper 2 mg
Niacin 420 mg
Molybdenum 100 mcg
Vitamin B6 40 mg
Zinc 20 mg
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Score88

This is a comprehensive, high-potency multivitamin featuring good forms of many nutrients and is designed without iron, though its Vitamin D content is notably low and the serving size is substantial.

How scoring works
Quantity:180 Tablet(s)(30 servings)
Goals:
General Health
Heart Health
Cardiovascular Support
Immunity
Energy
Mood Support
Brain Health
Skin Health

Score 88

This is a comprehensive, high-potency multivitamin featuring good forms of many nutrients and is designed without iron, though its Vitamin D content is notably low and the serving size is substantial.

How scoring works
$55.95($1.86 per serving)
iHerb
$ 55.95
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Analysis

Multigenics without Iron by Metagenics is a comprehensive multivitamin and mineral supplement designed to provide broad nutritional support. It stands out with its inclusion of several active and bioavailable forms of nutrients, such as Metafolin for folate, Methylcobalamin for Vitamin B12, and chelated minerals like Magnesium Bisglycinate and Zinc Citrate. This attention to nutrient forms may help with absorption and utilization.

The formula delivers substantial dosages of many key vitamins, especially the B vitamins and Vitamin C, which can contribute to energy production, immune function, and overall cellular health. The 'without Iron' designation makes it a suitable choice for individuals who do not require supplemental iron, or those advised to avoid it.

While generally robust, it's worth noting the daily serving is six tablets, which is quite a commitment. Additionally, the Vitamin D content is notably low for a comprehensive multivitamin, meaning users might need to supplement Vitamin D separately. The high niacin content, including some in the niacin form, could also cause temporary skin flushing in some individuals.

Pros

  • Offers a very wide range of essential vitamins and minerals.
  • Utilizes well-absorbed and active forms of many nutrients (e.g., Metafolin, Methylcobalamin, chelated minerals).
  • Provides high dosages of B vitamins and Vitamin C for robust support.
  • Contains additional supportive compounds like bioflavonoids, quercetin, and choline.
  • Suitable for individuals who need to avoid supplemental iron.

Cons

  • Requires a large daily serving of six tablets.
  • Contains an extremely low amount of Vitamin D (0.5 mcg/20 IU).
  • The very high niacin content may cause temporary skin flushing or warmth.
  • Higher price per serving compared to many standard multivitamins.

Warnings

  • May cause temporary skin flushing, warmth, or tingling due to the high niacin content.
  • This product is not a significant source of Vitamin D, and separate supplementation may be necessary for adequate intake.
  • Individuals taking medications or with existing health conditions should consult a healthcare professional before use, especially given the high dosages of certain vitamins.

Nutrient quality

90 Highest impact

The use of superior methylated B-vitamins and chelated minerals ensures high biological activity and absorption. Potential for flushing exists due to the very high dose of niacin, which may be inappropriate for sensitive individuals.

Ingredient transparency

99 Highest impact

Labeling is exceptionally clear, providing detailed information about the exact forms and dosages of all active ingredients. Usage instructions are precise, although the requirement for six tablets daily is clearly stated.

Customer satisfaction

94 Highest impact

An exceptionally high average rating reflects the trust and results experienced by users of this professional brand. Feedback consistently highlights the quality of ingredients and the perceived benefits for energy and health.

Value for money

65 High impact

The price per serving is significantly higher than market average, reflecting its status as a premium practitioner-grade product. While the quality of the ingredients is superior, the overall cost may limit its accessibility for many consumers.

Report analysis

Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageA+ Formula Quality

High-quality ingredients such as Metafolin, methylcobalamin, and chelated minerals form the core of this comprehensive, iron-free multivitamin. These bioactive forms ensure that foundational metabolic, immune, and cardiovascular pathways receive robust support for daily vitality.

The inclusion of specialized compounds like Quercetin and Citrus Bioflavonoids adds meaningful layers of antioxidant defense and systemic resilience. This professional formulation is expertly aligned with the objective of maintaining general health through evidence-based nutritional science.

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Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageA+ Formula Quality

This high-potency multivitamin provides 420mg of Niacin and 420mg of Niacinamide to support metabolic energy and healthy lipid markers. The inclusion of Magnesium Bisglycinate and Potassium Aspartate further contributes to cardiac rhythm stability and healthy blood pressure management.

Methylated folate and Vitamin B12 ensure efficient homocysteine regulation, while Citrus Bioflavonoids and Quercetin provide additional vascular antioxidant protection. This is a comprehensive formula addressing multiple critical pathways for cardiovascular health.

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Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageA Formula Quality

Vitamin C, Vitamin D, and Zinc support multiple facets of immune health from barrier function to cellular vigilance.

Meaningful dosages of these essential nutrients provide broad coverage of immune pathways for systemic resilience.

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Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageA+ Formula Quality

This professional-grade multivitamin provides high doses of niacin and folate, both of which are critical for cardiovascular health. Niacin supports healthy lipid profiles, while folate (as Metafolin) is essential for managing homocysteine levels.

The comprehensive formula also includes significant amounts of magnesium, potassium, and antioxidants like quercetin and bioflavonoids. It is a highly potent option for broad-spectrum nutritional support of the heart and vascular system.

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Impact
Highest effect
A+ Goal FitA Strength of SupportA CoverageA+ Formula Quality

Methylcobalamin and high-potency pantothenic acid provide professional-grade support for metabolic energy and stress resilience. These bioactive forms ensure that the body can immediately utilize nutrients for fuel conversion and nervous system health.

Magnesium bisglycinate and citrate offer 250mg of this vital cofactor to enhance ATP production and physical vitality. The comprehensive spectrum of chelated minerals and high-dose vitamin C ensures that multiple physiological pathways are addressed to maintain daily vitality.

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Impact
Highest effect
A+ Goal FitA Strength of SupportA- CoverageA+ Formula Quality

Professional-grade ingredients such as Metafolin and Magnesium Bisglycinate ensure optimal nutrient absorption and neurological support. These active forms work synergistically to maintain the chemical balance required for a stable mood.

High-quality mineral sources like Zinc Citrate and Manganese Citrate provide essential cofactors for brain enzymes. The 6-tablet daily serving size and high price reflect the comprehensive nature and potency of the formulation.

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Ingredients

IngredientAmount per serving
Total Carbohydrates
2 Gram(s)
Vitamin A (Beta-Carotene, Mixed Carotenoids, Retinyl Acetate)
3000 mcg
Vitamin C (Ascorbic Acid)
1200 mg
Vitamin D (Cholecalciferol)
0.5 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate, Mixed Tocopherols)
67 mg
Thiamine (Thiamine Mononitrate)
30 mg
Riboflavin
34 mg
Niacin (Niacinamide)
420 mg
Vitamin B6 (Pyridoxine Hydrochloride)
40 mg
Folate (Metafolin)
1360 mcg DFE
Vitamin B12 (Methylcobalamin)
200 mcg
Biotin
300 mcg
Pantothenic Acid (Calcium D-Pantothenate)
200 mg
Choline (Choline Bitartrate)
200 mg
Calcium (Calcium Citrate)
500 mg
Iodine (Potassium Iodide)
150 mcg
Magnesium (Magnesium Bisglycinate, Magnesium Citrate)
250 mg
Zinc (Zinc Citrate)
20 mg
Selenium (Selenium Aspartate)
200 mcg
Copper (Copper Citrate)
2 mg
Manganese (Manganese Citrate)
1 mg
Chromium (Chromium Citrate)
200 mcg
Molybdenum (Molybdenum Aspartate Complex)
100 mcg
Potassium (Potassium Aspartate)
99 mg
Betaine Hydrochloride
325 mg
Myo-Inositol
188 mg
Citrus Bioflavonoid Complex
100 mg
Para-Aminobenzoic Acid
50 mg
Quercetin
25 mg
Mixed Carotenoids (Lutein, Zeaxanthin, Cryptoxanthin, Alpha-Carotene, Beta-Carotene)
5.85 mg
Gluten Free Adults 18–50
Report overview
PABA · 50 mg OverallScore82
A Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
This premium iron-free multivitamin provides 50 mg of PABA alongside a wide array of vitamins and minerals. It is a high-end option for users who prioritize clinical-grade ingredient combinations.
A- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
This practitioner-grade multivitamin provides a 500mg dose of calcium citrate for superior absorption. While it is a high-quality and very clean formula, the price reflects its specialty market positioning.
B Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
Metagenics offers a high-quality organic copper citrate form with a perfect daily dose. While it is one of the more expensive options, its clinical mineral balance and clear labeling make it a reliable professional choice.
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