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GOLD ALLWHEY Cookies & Cream

ALLMAX
4.6
★ ★ ★ ★ ★
(950 ratings)
Sodium 150 mg
Potassium 190 mg
Protein (unspecified) 24 Gram(s)
Product Image
Score85

A tasty, low-calorie protein powder that supports daily heart mineral needs.

How scoring works
Quantity:907 Gram(s) • (28 servings)
Goals:
Heart Health

Score 85

A tasty, low-calorie protein powder that supports daily heart mineral needs.

How scoring works

Also available as

4 options
5 servings Sodium 150 mg, Potassium 190 mg +1 more • 5 Pound(s) • 71 servings $109.99 ($1.54 per serving) Strawberry Sodium 125 mg, Potassium 190 mg +1 more • 5 Pound(s) • 71 servings $109.99 ($1.54 per serving) Strawberry Sodium 125 mg, Potassium 190 mg +1 more • 2 Pound(s) • 28 servings $55.53 ($1.98 per serving) Chocolate Peanut Butter Sodium 130 mg, Potassium 208 mg +2 more • 2 Pound(s) • 28 servings $55.53 ($1.98 per serving)
$55.53($1.98 per serving)
iHerb
$ 55.53
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Analysis

This product provides 24 grams of high-quality protein per scoop with only 130 calories. It contains 190 mg of potassium, which contributes to daily mineral goals for maintaining healthy heart rhythm and blood pressure.

The formula is highly transparent, listing exact amounts of calcium and sodium as well. It is an excellent choice for individuals who want a fun flavor without sacrificing protein purity.

Pros

  • Fun cookies and cream flavor
  • Low fat and low calorie
  • Excellent transparency
  • Supports muscle recovery

Cons

  • Lower potassium than other flavors
  • Contains 45mg of cholesterol
  • Artificial flavor bits

Warnings

  • Monitor overall sodium intake
  • Ensure adequate storage to prevent flavor loss

Nutrient quality

69 High impact

Nutrient quality is solid due to the inclusion of standard protein forms and baseline minerals. Potassium levels provide helpful but modest support for daily cardiovascular wellness.

Ingredient transparency

97 Highest impact

Labeling is clear and transparent, with all macro-nutrients and primary minerals explicitly listed. The absence of proprietary blends ensures that the patient can accurately assess the supplement's value.

Customer satisfaction

93 Highest impact

User ratings are strong, reflecting high satisfaction with the supplement's quality and taste. A respectable review count suggests a reliable product that meets the expectations of its target audience.

Value for money

82 Highest impact

The supplement offers fair value, providing a high-quality protein source at a mid-range price point. It is an accessible option for individuals who value reputable brand status and reliable dosing.

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Goals

Heart Health
Impact
Moderate effect
C Goal FitC- Strength of SupportF CoverageB- Formula Quality

Potassium naturally occurring in this protein matrix supports fluid balance and basic cardiovascular function. The inclusion of minerals like calcium and sodium further contributes to the systemic electrolyte environment required for heart performance.

This blend appears well suited for active individuals requiring basic mineral replenishment alongside protein intake. The dosages provided contribute moderately to daily intake requirements for heart-relevant minerals.

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Ingredients

IngredientAmount per serving
Calories
130 Calorie(s)
Total Fat
2 Gram(s)
Cholesterol
45 mg
Total Carbohydrate
4 mg
Protein
24 Gram(s)
Calcium
130 mg
Iron
0 mg
Sodium
150 mg
Potassium
190 mg
Gluten Free Adults 18–50 Kosher
Report overview
Sodium · 150 mg OverallScore56
D Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB- Value
This protein formula offers foundational mineral support with a transparent label. It provides essential minerals alongside its high protein content, though sodium levels are below targets for active hydration.
View ingredientView products
Potassium · 190 mg OverallScore43
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value
This cookies and cream flavored whey protein provides inherent potassium to support recovery. It offers a moderate mineral dose and transparent labeling for easy nutrition management.
View ingredientView products
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