Wellness Formula
Source Naturals
Wellness Formula
4.7
★ ★ ★ ★ ★
(16464 ratings)
European Elder 240 mg
Astragalus 45 mg
Ginger
Flavonoid 60 mg
Vitamin C 1300 mg
Propolis 295 mg
Zinc 23 mg
Score 88.0
Source Naturals Wellness Formula is a popular and comprehensive dietary supplement known for its multi-ingredient approach to supporting immune health and overall well-being, combining key vitamins, minerals, and herbal extracts.
Quantity: 240 Capsule(s)Servings size: 4 Capsule(s) (40 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
Anti-Aging
leaderboard Score 88.0
Source Naturals Wellness Formula is a popular and comprehensive dietary supplement known for its multi-ingredient approach to supporting immune health and overall well-being, combining key vitamins, minerals, and herbal extracts.
insights Analysis
The Wellness Formula by Source Naturals is designed as a potent, multi-faceted immune and general wellness supplement. It features robust doses of foundational immune nutrients like Vitamin C (1300mg), Zinc (23mg), and Selenium (60mcg), all critical for immune cell function and antioxidant defense. Beyond these, it incorporates a blend of popular immune-supporting herbs such as Elderberry (240mg), Propolis (295mg), Eleuthero (75mg), Astragalus (45mg), and Ginger (30mg), along with Citrus Bioflavonoids (60mg) which enhance Vitamin C absorption. While the doses of some herbs like Astragalus and Ginger are on the lower side for standalone therapeutic effects, their inclusion contributes to the formula's overall holistic approach. Its widespread popularity and high review count indicate consumer satisfaction with its efficacy in supporting wellness.
- Provides a broad spectrum of well-researched immune-supporting ingredients, including high doses of Vitamin C and Zinc.
- Includes a synergistic blend of traditional herbs like Elderberry, Propolis, Eleuthero, and Astragalus for holistic health benefits.
- Highly popular and well-reviewed online, indicating strong consumer satisfaction and perceived effectiveness.
- Contains adaptogenic herbs (Eleuthero, Astragalus) which may help the body cope with stress, indirectly supporting overall health and immunity.
- The dosages of some herbal ingredients, such as Ginger and Astragalus, are relatively low compared to typical therapeutic doses found in standalone supplements, potentially limiting their individual impact.
- Some consumers may find the recommended serving size to be multiple capsules, which can be inconvenient for daily intake.
- While comprehensive, the blend might not target specific health goals as effectively as dedicated single-ingredient supplements at higher doses for particular needs.
- For individuals sensitive to certain herbs or high vitamin doses, the extensive ingredient list increases the potential for individual adverse reactions.
$28.54($0.71 per serving)
 Amazon | $ 28.54 | |
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bolt Effectiveness for goals
Vitamin C is an essential nutrient and antioxidant that supports various cellular functions of both the innate and adaptive immune systems. Zinc is crucial for the development and function of immune cells. When combined, these nutrients work synergistically to help maintain the body's natural defenses.
Echinacea is traditionally used to support immune health and may help the body respond to challenges. Elderberry extract contains compounds like anthocyanins, which are antioxidants that can also support immune function. Both botanicals are commonly included in formulations aimed at general wellness.
Formulas containing a wide array of botanical extracts are often designed to offer broad-spectrum support, targeting multiple physiological pathways. Each herb may contribute unique compounds that collectively support different aspects of health, such as antioxidant protection, inflammation modulation, or immune response. The synergistic effects of these combinations are an area of ongoing research.
Andrographis is an herb traditionally used for its immune-supporting properties, particularly its main active compound, andrographolides. In combination with other botanicals, it may enhance the overall immune response and contribute to respiratory health. Its mechanisms include influencing inflammatory pathways and stimulating immune cell activity.
Olive Leaf Extract contains oleuropein, a compound known for its antioxidant properties and potential to support immune function. Grape Seed Extract is rich in proanthocyanidins, powerful antioxidants that help protect cells from oxidative stress. Together, these extracts contribute to cellular health and overall wellness through their antioxidant actions.
schedule Dosage, timing & forms
Taking a multi-ingredient supplement, especially one containing numerous herbal extracts and vitamins, is generally recommended with food. This can enhance the absorption of fat-soluble vitamins and certain herbal compounds. Additionally, consuming it with a meal may help minimize potential digestive upset that some ingredients could cause.
For higher doses of water-soluble nutrients like Vitamin C, splitting the total daily amount into multiple smaller doses throughout the day may help maintain more consistent levels in the body. While taking it all at once is an option, the body's ability to absorb and utilize a very large single dose can be limited. This approach may optimize its availability.
High doses of zinc, like the 46mg present, can sometimes interfere with copper absorption over an extended period. This supplement includes both zinc and copper, often intended to maintain balance. While typically not an issue for short-term use, long-term intake should consider this interaction.
For many herbal extracts such as Astragalus, Echinacea, and Elderberry, consistency in daily intake is often more important than a specific time of day. They can generally be taken with or without food. Taking them with a meal might aid absorption for some individuals and prevent potential mild stomach discomfort.
Yes, it is generally advisable to take supplements containing warming ingredients like cayenne pepper and ginger root with food. These ingredients can sometimes cause a sensation of warmth or mild digestive irritation in sensitive individuals. Consuming them with a meal helps buffer these effects and improve tolerability.
health_and_safety Safety & interactions
Several ingredients, including Ginger, Garlic, Grape Seed Extract, and Cayenne, may have antiplatelet effects. Combining them with anticoagulant or antiplatelet medications could potentially increase the risk of bleeding. It is advisable to consult a healthcare professional before use if you are taking such medications.
Ingredients like Coptis (Berberine), Olive Leaf Extract, Eleuthero, and Cinnamon may affect blood pressure or blood sugar levels. Individuals on medications for hypertension or diabetes should monitor their levels closely. Discussing this with a healthcare provider is recommended to prevent potential interactions.
Certain ingredients, such as Astragalus, Echinacea, and Andrographis, are known to stimulate immune function. Taking them concurrently with immunosuppressant medications could potentially counteract their effects. Consultation with a healthcare provider is advised to assess suitability.
High doses of Vitamin C can sometimes lead to digestive upset, including nausea or diarrhea. Similarly, high zinc intake, especially on an empty stomach, may cause nausea, vomiting, or stomach cramps. These effects are usually temporary and can sometimes be mitigated by taking the supplement with food.
Yes, this product contains Propolis extract, which is derived from bee products. Individuals with known allergies to bees, bee pollen, or honey should exercise caution, as allergic reactions to propolis can occur. Symptoms may include skin rash, swelling, or breathing difficulties.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin A | 1500 mcg |
Vitamin C | 1300 mg |
Vitamin D3 | 20 mcg |
Calcium | 36 mg |
Zinc | 23 mg |
Selenium | 60 mcg |
Copper | 162 mcg |
Sodium | 5 mg |
Garlic | 360 mg |
Propolis extract | 295 mg |
Echinacea purpurea extract | 270 mg |
Elderberry fruit extract | 240 mg |
aromatic Solomon's Seal | 120 mg |
Horehound aerial parts extract | 100 mg |
Andrographis aerial parts extract | 100 mg |
Olive Leaf Extract | 100 mg |
Isatis root extract | 75 mg |
Eleuthero root extract | 75 mg |
Elecampane | 70 mg |
Citrus Bioflavonoids | 60 mg |
Isatis leaf extract | 60 mg |
Cinnamomum spp. bark ext. | 55 mg |
Kudzu root extract | 55 mg |
Mullein | 50 mg |
Angelica root extract | 45 mg |
Astragalus root extract | 45 mg |
Elecampane root extract | 30 mg |
Pau D’Arco bark extract | 30 mg |
Cayenne | 30 mg |
Ginger root extract | 30 mg |
Coptis rhizome extract | 25 mg |
Grape seed extract | 10 mg |
Categories
Vitamin C 95.0
With 1300mg of Vitamin C, this product provides a very high dose, significantly exceeding the daily recommended intake and offering robust antioxidant and immune-boosting support, a key strength of the formula.
Zinc 90.0
The 23mg dose of Zinc is excellent, providing substantial support for immune function, wound healing, and cellular processes. It is well within effective ranges for daily supplementation to bolster defense mechanisms.
Propolis 85.0
The 295mg of Propolis extract is a strong and effective dose, known for its powerful antimicrobial and immune-supporting properties, adding a unique and beneficial component to the overall immune complex.
Goals
Immunity 90.0
The product excels in supporting immunity due to its high doses of Vitamin C, Zinc, Elderberry, and Propolis, all scientifically recognized for their roles in bolstering the immune system and defending against pathogens. The inclusion of Astragalus and Eleuthero further contributes to immune modulation and resilience, making it a very strong choice for overall immune health.
General Health 85.0
With a wide array of vitamins, minerals, and herbal extracts, Wellness Formula provides comprehensive support that extends beyond just immunity. Ingredients like Vitamin C and Selenium offer antioxidant benefits, while adaptogens like Eleuthero contribute to overall bodily balance and resilience, supporting holistic well-being.
Anti-Aging 75.0
The strong antioxidant profile from Vitamin C, Selenium, and Citrus Bioflavonoids helps combat oxidative stress, a key factor in aging. Additionally, the adaptogenic properties of Eleuthero and Astragalus can support cellular health and resilience, contributing to anti-aging efforts.