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Malic Acid

Source Naturals
4.6
★ ★ ★ ★ ★
(506 ratings)
Magnesium 425 mg
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Score95

An affordable, high-dose magnesium malate tablet that targets metabolic energy and muscle vitality.

How scoring works
Quantity:120 Tablet(s) • (40 servings)
Goals:
General Health
Energy
Heart Health
Fitness
Sleep Support
Testosterone Support
Cardiovascular Support
Digestive Health
Stress Relief
Bone Health

Score 95

An affordable, high-dose magnesium malate tablet that targets metabolic energy and muscle vitality.

How scoring works
$7.13($0.17 per serving)
Pure Formulas
$ 11.89
iHerb
$ 11.39
Amazon
$ 7.13
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Analysis

This supplement is designed to help with the conversion of food into energy at the cellular level. By providing a high dose of magnesium malate, it supports muscle performance and reduces the feeling of physical exhaustion.

The tablets are formulated for consistent daily use and offer a very low cost per serving. This is a perfect fit for individuals focused on fitness and supporting their body's natural energy cycles.

Pros

  • Very affordable price per serving
  • High dose of elemental magnesium
  • Targets the ATP energy cycle
  • Supports heart and muscle health
  • Large 120-tablet count

Cons

  • Tablets are hard and large
  • No added vitamins or cofactors
  • May be tart due to high malic acid content

Warnings

  • Do not take on an empty stomach
  • Large size may be a choking hazard for some

Nutrient quality

93 Highest impact

Using magnesium malate ensures high systemic absorption for metabolic health goals. The dosage is appropriately aligned with common clinical targets for adult users.

Ingredient transparency

97 Highest impact

Labeling is clean and transparent, providing the specific form and amount of the active mineral. All inactive ingredients are listed clearly for the consumer.

Customer satisfaction

93 Highest impact

High ratings and positive feedback indicate a reliable and satisfactory user experience. Reviewers suggest the mineral support is effective for its intended metabolic purpose.

Value for money

97 Highest impact

The cost per serving is very low, providing outstanding value for a high-quality mineral. It is a highly competitive option for targeted metabolic support.

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Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportB- CoverageA+ Formula Quality

This magnesium supplement features a bioavailable organic form designed to support daily metabolic function and structural integrity. It provides a direct approach to addressing common nutritional gaps that can impact general wellness.

It contributes a therapeutic dose of Magnesium to help maintain cellular energy and systemic resilience. The streamlined formulation ensures efficient delivery of this foundational mineral without unnecessary additives.

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Impact
Highest effect
A+ Goal FitA+ Strength of SupportB- CoverageA+ Formula Quality

Magnesium malate at 425mg elemental yield provides potent support for the enzymatic reactions that generate ATP. Malic acid further assists in metabolic fuel conversion as an intermediate in the citric acid cycle.

This high-bioavailability mineral source is an efficient tool for addressing fatigue related to cofactor insufficiency. The streamlined formula ensures that the primary active ingredients are delivered in functional doses for optimized cellular energy.

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Impact
Highest effect
A+ Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Magnesium malate provides a highly bioavailable organic form of magnesium that supports both heart rhythm and cellular energy production. This formulation delivers a clinical dose of elemental magnesium to address primary cardiovascular and metabolic requirements.

This simple, high-quality mineral profile appears well aligned for individuals focused on vascular relaxation and blood pressure management. The use of the malate form ensures superior biological activity compared to standard inorganic mineral salts.

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Impact
Highest effect
A Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

This supplement provides magnesium malate, a form often favored for its role in energy production pathways. It delivers a robust amount of elemental magnesium alongside malic acid to support cellular performance.

The ingredient profile focuses on a single mechanism for performance and recovery without excess additives. It is a cost-effective choice for individuals needing specific muscle and stamina support.

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Impact
Highest effect
A- Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Magnesium malate is provided at a dose of 425mg, which supports muscle relaxation and the calming of the nervous system. This organic form of magnesium is highly bioavailable and well-disclosed on the supplement facts.

The single-ingredient focus ensures a meaningful dose of the mineral is delivered for physical recovery and rest. It appears well-aligned for individuals who seek mineral support to reduce tension and improve their ability to fall asleep.

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Impact
Highest effect
A- Goal FitA+ Strength of SupportC+ CoverageA+ Formula Quality

Magnesium malate provides foundational support for testosterone by regulating sex hormone-binding globulin levels. This mineral is essentially dosed for individuals seeking consistent hormonal health.

The single-ingredient approach ensures high concentration and absorption without interfering substances.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrate
3 Gram(s)
Magnesium (Magnesium Malate)
425 mg
Sodium
5 mg
Malic Acid (Magnesium Malate)
2.5 Gram(s)
Gluten Free Adults 18–50 Dairy Free Sugar Free Vegetarian
Report overview
B- Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyA+ Value
This magnesium malate supplement provides a therapeutic dose of a highly absorbable mineral form. It is a very cost-effective option for individuals seeking energy and muscle support without unnecessary additives.
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