Ginger 1100 mg
Solaray
Ginger 1100 mg
4.8
★ ★ ★ ★ ★
(1644 ratings)
Ginger
Score 92.0
A very high-potency ginger supplement offering superior anti-inflammatory and digestive support at a competitive price for its strength.
Quantity: 100 VegCap(s)Servings size: 2 VegCap(s) (50 servings)
Selected goals:
Other goals:
Digestive Health
Immunity
Mood Support
Testosterone Support
Anti-Inflammatory Support
leaderboard Score 92.0
A very high-potency ginger supplement offering superior anti-inflammatory and digestive support at a competitive price for its strength.
insights Analysis
Solaray Ginger 1100 mg delivers a powerhouse dose of pure ginger root in each serving, making it one of the most potent single-ingredient ginger supplements available. Solaray is a well-established and trusted brand known for its commitment to quality and providing therapeutic dosages of herbs. This product is exceptionally effective for individuals seeking maximum benefits from ginger, particularly for intense anti-inflammatory support, chronic pain management, or significant digestive issues like severe nausea. Despite its high potency, it offers a reasonable price per serving, providing excellent value for its strength. Its high review count reflects widespread satisfaction with its efficacy.
- Very high potency of pure ginger root (1100mg) per serving, ensuring strong therapeutic effects.
- Highly effective for robust anti-inflammatory support and significant digestive relief.
- Solaray is a well-regarded brand with a long-standing reputation for quality herbal supplements.
- Offers good value for the high dosage provided, making potent ginger accessible.
- Ideal for individuals with higher therapeutic needs for ginger's benefits.
- May be too potent for some sensitive individuals, potentially causing heartburn or stomach upset.
- As a single-ingredient product, it lacks additional synergistic compounds for broader health goals.
- Limited efficacy for broadly stated unsubstantiated goals such as mood or testosterone support, as these are not direct functions of ginger.
- High doses of ginger can significantly affect blood clotting; caution is strongly advised for individuals on anticoagulant medications or before surgical procedures.
- May cause stomach upset, heartburn, or acid reflux in some people, especially if taken on an empty stomach or in sensitive individuals.
$9.99($0.19 per serving)
 iHerb | $ 9.99 | |
 Vitacost | $ 9.99 | |
 Amazon | $ 9.99 |
bolt Effectiveness for goals
Ginger has been widely studied and shown to be effective in reducing various types of nausea, including morning sickness, chemotherapy-induced nausea, and post-operative nausea. Its active compounds, like gingerols, are believed to interact with serotonin receptors in the gut and brain. The effects can vary depending on the individual and the cause of nausea.
Ginger has been widely studied for its antiemetic properties and is often found to be effective in reducing various types of nausea, including morning sickness, motion sickness, and chemotherapy-induced nausea. Its active compounds are believed to interact with serotonin receptors and the digestive system. However, individual responses can vary.
Multiple studies and reviews have investigated ginger's effectiveness in managing morning sickness during pregnancy. It has generally been found to be a safe and potentially effective remedy for reducing the severity of nausea and vomiting in early pregnancy. However, pregnant individuals should consult their healthcare provider before use.
Ginger has been traditionally used for its anti-inflammatory properties, which may contribute to pain relief. Studies suggest it can be effective for certain types of pain, such as menstrual pain and osteoarthritis-related discomfort. Its active compounds, gingerols and shogaols, are believed to inhibit pain-causing pathways.
Research suggests that ginger may be effective in preventing and reducing symptoms of motion sickness, such as dizziness, cold sweats, and vomiting. It is thought to work by influencing the gastrointestinal tract and possibly the central nervous system. Some studies indicate it can be more effective than placebo.
schedule Dosage, timing & forms
Ginger is available in various forms, including fresh root, dried powder, capsules, tinctures, and teas. Supplements typically come as powdered rhizome in capsules or as standardized extracts. The choice of form may depend on personal preference and intended use.
Ginger supplements are available in various forms, including capsules, powders, extracts, and teas. Fresh ginger root can also be used directly in cooking or for making infusions. The form chosen often depends on individual preference and desired application.
For general digestive support or nausea, a common daily dosage of dried ginger ranges from 1,000 mg to 2,000 mg, often divided into multiple doses. Specific dosages may vary based on the concentration of active compounds like gingerols. Always refer to product labels for precise guidance.
Typical daily dosages for ginger supplements can vary widely based on the specific product, concentration, and intended use. For general wellness or digestive support, dosages often range from 250 mg to 1000 mg per day. It is advisable to follow the specific instructions on the supplement label.
Ginger supplements are commonly taken one to three times daily, depending on the dosage per serving and the desired effect. For continuous support, daily intake is typical, while for acute issues like motion sickness, it might be taken as needed. Always follow the specific instructions on the supplement label.
health_and_safety Safety & interactions
Ginger is often used for morning sickness, and studies generally suggest it is safe when consumed in moderate amounts during pregnancy. However, pregnant individuals should always consult their healthcare provider before using ginger supplements. This ensures appropriate use and addresses any individual health considerations.
A common daily dosage of dried ginger root for general use ranges from 500 mg to 2000 mg, often divided into multiple doses. However, safe and effective dosages can vary based on the specific preparation, health goals, and individual factors. It is best to follow product label instructions or consult a healthcare professional for personalized advice.
Ginger is often used to alleviate morning sickness during pregnancy, and studies generally support its safe use within recommended doses. However, pregnant or breastfeeding individuals should always discuss ginger supplementation with their doctor to ensure it is appropriate for their specific situation. Safety data for very high doses during pregnancy is limited.
Ginger is generally well-tolerated when consumed in moderate amounts. Some people might experience mild side effects like heartburn, diarrhea, or stomach upset, especially at higher doses. These effects are typically not severe.
Due to its potential antiplatelet effects, ginger may increase the risk of bleeding during and after surgical procedures. It is generally recommended to discontinue ginger supplements at least two weeks before any scheduled surgery. Always inform your surgeon and anesthesiologist about all supplements you are taking.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Ginger | 1100 mg |
Categories
Ginger 98.0
Delivering an exceptionally high 1100mg of pure ginger per serving, this product stands out as one of the most potent single-ingredient ginger options available, making it highly effective for maximizing all benefits associated with ginger and establishing it as a benchmark for strength.
Goals
Digestive Health 95.0
The 1100mg dose of ginger is highly effective for powerful relief from nausea, indigestion, and other digestive discomforts. This substantial amount can significantly stimulate digestive enzymes and promote gut motility, making it a top-tier choice for comprehensive digestive support endorsed by herbalists.
At 1100mg, this is a very strong dose of ginger, making it highly effective for reducing systemic inflammation and alleviating pain. Ginger's potent anti-inflammatory compounds are delivered in a significant quantity, offering powerful therapeutic benefits for various inflammatory conditions.
Immunity 80.0
With such a high concentration of ginger, this product offers robust support for the immune system, leveraging ginger's known anti-inflammatory, antioxidant, and antimicrobial properties to enhance overall defense mechanisms and contribute to resilience.
Recommended Alternatives
90 Value 
Ginger Root 550 mg
NOW
4.7
★★★★★
(5995 ratings)
Offers a substantial 550mg of ginger per serving at an exceptionally low price, providing excellent overall value for a high-quality, pure ginger supplement, and is widely considered a top choice for cost-effectiveness.
85 Value 
Ginger Root 1000 mg Alcohol-Free
Nature's Answer
4.6
★★★★★
(616 ratings)
This liquid extract offers a high concentration of ginger for rapid absorption and flexible dosing, providing exceptional value over many uses for potent ginger benefits, especially for those preferring the liquid format and immediate effects.
75 Value 
Ginger
Paradise
4.7
★★★★★
(290 ratings)
Provides a concentrated ginger rhizome extract at a competitive price per serving, offering good value for a quality ginger product, balancing potency and affordability for consistent benefits.
75 Performance 
Kyolic Ginger & Glucanase Enzyme Complex
Kyolic
4.6
★★★★★
(2412 ratings)
While it has less ginger, this product offers a more comprehensive, synergistic formula with digestive enzymes and aged garlic, providing broader support for digestive health, immunity, and inflammation that a single herb cannot match.
85 Performance 
Dynamic Turmeric
Stonehenge Health
4.1
★★★★★
(279 ratings)
This premium product combines a very high dose of highly bioavailable turmeric curcumin complex with ginger and Bioperine, offering potentially superior and broader anti-inflammatory support, especially for chronic conditions due to its advanced formulation.
80 Performance 
Silymarin Complex
California Gold Nutrition
4.8
★★★★★
(70295 ratings)
Contains ginger along with powerful liver-supporting herbs like milk thistle, turmeric, and dandelion, providing a broader spectrum of benefits for overall detoxification and anti-inflammatory support, making it a more holistic choice.
90 Budget
Ginger Root 550 mg
NOW
4.7
★★★★★
(5995 ratings)
Offers a substantial dose of ginger at an incredibly low price per serving, making it a significantly more economical choice for daily ginger benefits, even if it's half the potency of Solaray's product.
85 Budget 
Ginger Root Extract 250 mg
NOW
4.7
★★★★★
(2411 ratings)
Provides a standardized ginger extract at a very low price per serving, offering effective gingerol content for targeted benefits at a fraction of the cost, making it a highly economical option for active compounds.
85 Budget 
Ginger & Turmeric Full Spectrum
Swanson
4.8
★★★★★
(1381 ratings)
This combination delivers potent anti-inflammatory and digestive benefits from both ginger and turmeric at an exceptionally low price point, representing outstanding value for broad support and synergy.
90 Value
Ginger Root 550 mg
NOW
4.7
★★★★★
(5995 ratings)
Offers a substantial 550mg of ginger per serving at an exceptionally low price, providing excellent overall value for a high-quality, pure ginger supplement, and is widely considered a top choice for cost-effectiveness.
85 Value
Ginger Root 1000 mg Alcohol-Free
Nature's Answer
4.6
★★★★★
(616 ratings)
This liquid extract offers a high concentration of ginger for rapid absorption and flexible dosing, providing exceptional value over many uses for potent ginger benefits, especially for those preferring the liquid format and immediate effects.
75 Value
Ginger
Paradise
4.7
★★★★★
(290 ratings)
Provides a concentrated ginger rhizome extract at a competitive price per serving, offering good value for a quality ginger product, balancing potency and affordability for consistent benefits.
75 Performance
Kyolic Ginger & Glucanase Enzyme Complex
Kyolic
4.6
★★★★★
(2412 ratings)
While it has less ginger, this product offers a more comprehensive, synergistic formula with digestive enzymes and aged garlic, providing broader support for digestive health, immunity, and inflammation that a single herb cannot match.
85 Performance
Dynamic Turmeric
Stonehenge Health
4.1
★★★★★
(279 ratings)
This premium product combines a very high dose of highly bioavailable turmeric curcumin complex with ginger and Bioperine, offering potentially superior and broader anti-inflammatory support, especially for chronic conditions due to its advanced formulation.
80 Performance
Silymarin Complex
California Gold Nutrition
4.8
★★★★★
(70295 ratings)
Contains ginger along with powerful liver-supporting herbs like milk thistle, turmeric, and dandelion, providing a broader spectrum of benefits for overall detoxification and anti-inflammatory support, making it a more holistic choice.