Women's Life Force Multiple
Source Naturals
Score 83
This women's multivitamin offers a wide spectrum of essential nutrients, alongside a significant blend of botanical extracts and specialized compounds, to support overall health and specific wellness goals.
Score 83
This women's multivitamin offers a wide spectrum of essential nutrients, alongside a significant blend of botanical extracts and specialized compounds, to support overall health and specific wellness goals.
Analysis
Source Naturals Women's Life Force Multiple is a very comprehensive daily supplement, designed to offer more than just basic vitamin and mineral support. It combines a wide array of essential nutrients with a substantial blend of botanicals, antioxidants, and specialized compounds, aiming to support various aspects of women's wellness.
This product provides key vitamins, often in multiple forms, alongside a significant mineral complex that includes chelated options for better absorption of certain nutrients. Beyond the basics, it incorporates ingredients like CoQ10, alpha lipoic acid, DIM, ginkgo, and a range of herbal extracts such as turmeric, milk thistle, and cranberry, suggesting a broad approach to internal system support.
It's formulated for women seeking an all-in-one supplement to contribute to general vitality, energy levels, cognitive clarity, skin health, and joint comfort. The extensive list of ingredients aims to address multiple common health goals with one daily regimen, which can be convenient for those looking for broad nutritional coverage.
Pros
- Extensive range of vitamins, minerals, and specialty nutrients in one formula.
- Includes beneficial forms of some vitamins like methylcobalamin B12 and D-alpha tocopheryl E.
- Contains a diverse selection of herbal extracts and antioxidants for broad systemic support.
- Combines foundational nutrition with targeted compounds for various body systems.
- Moderately priced given the extensive list of ingredients included.
Cons
- The suggested serving size requires taking multiple tablets daily, which may be inconvenient for some users.
- Some minerals are included in less bioavailable forms (e.g., calcium carbonate, magnesium oxide) alongside better forms.
- The vast number of ingredients may mean some specialty compounds are present in amounts lower than those found in single-ingredient supplements.
- The goal list includes 'Testosterone Support' multiple times, which is unusual for a product explicitly marketed as 'Women's Life Force Multiple'.
Warnings
- Individuals with known sensitivities to certain herbs or supplements should review the extensive ingredient list carefully before use.
- The total daily intake of some nutrients might be higher than typically found in basic multivitamins; consult a healthcare professional if you have specific dietary concerns or are taking other supplements.
- As with any dietary supplement, discontinue use and consult a professional if you experience any adverse reactions.
$45.49($0.75 per serving)
 Vitacost | $ 45.49 | |
 iHerb | $ 46.95 | |
 Pure Formulas | $ 48.99 |
Goals
Impact
Highest effect
As a comprehensive multivitamin and mineral, this product covers a wide array of essential nutrients crucial for daily bodily functions and overall well-being. The inclusion of numerous specialty compounds extends its support beyond basic nutrition, aiming for holistic health maintenance.
Impact
Highest effect
This formula provides a comprehensive range of B vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12, Pantothenic Acid) essential for energy metabolism. Additionally, Coenzyme Q-10 and Manganese contribute to cellular energy production, which may help support overall vitality and energy levels.
Impact
Highest effect
A significant blend of ingredients supports brain function and mental clarity, including B vitamins, Choline, Inositol, DMAE, Ginkgo Leaf Extract, N-Acetyl L-Tyrosine, and Alpha Lipoic Acid. These compounds are commonly used to assist with focus, memory, and nerve health.
Impact
Highest effect
This product features a robust set of immune-supporting nutrients including high doses of Vitamin C, Vitamin D3, Vitamin A, Zinc, and Selenium. Herbal extracts like Green Tea and Turmeric also contribute to supporting the body's natural defenses.
Impact
Highest effect
This product includes a strong lineup of antioxidants such as Vitamin C, Vitamin E (with tocopherols and tocotrienols), Lycopene, Astaxanthin, Green Tea Extract, and Alpha Lipoic Acid. These ingredients collectively support cellular health and may contribute to maintaining a youthful appearance and bodily functions.
Impact
Highest effect
Key ingredients like Hawthorn Berry Extract, Coenzyme Q-10, Niacin, Magnesium, and Lycopene are present, which are often chosen for their potential role in supporting heart and circulatory system function. This blend aims to contribute to overall cardiovascular wellness.
Impact
Highest effect
This formula includes key ingredients like Vitamin A, Bilberry Fruit Extract (with anthocyanidins), Lycopene, FloraGlo Lutein, and Astaxanthin, all widely recognized for their roles in supporting eye health. These nutrients can help protect visual function and maintain healthy eyesight.
Impact
Highest effect
With contributions from Calcium, Vitamin D3, Magnesium, Boron, and Silica from Horsetail extract, this formula provides several key nutrients often used to support bone structure. The inclusion of multiple forms of Calcium and Magnesium helps address comprehensive mineral needs for bone integrity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calories |
Total Carbohydrates | 1 Gram(s) |
Vitamin A | 12500 IU |
Vitamin C | 500 mg |
Vitamin D3 | 400 IU |
Vitamin E | 200 IU |
Thiamine | 50 mg |
Riboflavin | 50 mg |
Niacinamide & Niacin | 50 mg |
Coenzymated | 50 mg |
Folate | 400 mcg |
Vitamin B12 | 200 mcg |
Biotin | 400 mcg |
Pantothenic Acid | 55 mg |
Calcium | 200 mg |
Iodine | 100 mcg |
Magnesium | 200 mg |
Zinc | 15 mg |
Selenium | 100 mcg |
Copper | 1 mg |
Manganese | 3 mg |
Chromium | 100 mcg |
Molybdenum | 100 mcg |
Sodium | 10 mg |
Potassium | 50 mg |
N-Acetyl Cysteine | 100 mg |
Glucosamine Sulfate HCl | 100 mg |
Horsetail aerial parts extract | 100 mg |
Cranberry fruit extract | 90 mg |
Green Tea Leaf Extract | 75 mg |
Gamma-Vitamin E Complex | 67 mg |
Silymarin | 60 mg |
Bromelain | 60 mg |
Choline | 50 mg |
Inositol | 50 mg |
Butcher's Broom | 50 mg |
Alpha Lipoic Acid | 40 mg |
Dimethylaminoethanol | 30 mg |
Proanthodyn | 30 mg |
OptiMSM | 25 mg |
Hawthorn Berry Extract | 25 mg |
N-Acetyl L-Tyrosine | 25 mg |
Turmeric | 25 mg |
Quercetin | 25 mg |
Coenzyme Q-10 | 20 mg |
Ginkgo Leaf Extract | 20 mg |
Diindolylmethane | 20 mg |
Bilberry Fruit Extract | 15 mg |
Tocomax | 10 mg |
Rutin | 5 mg |
Bioperine | 3 mg |
Lycopene | 3 mg |
Guggul Extract | 3 mg |
Boron | 2 mg |
FloraGlo | 2 mg |
Astaxanthin | 100 mcg |
Vitamin E 95
This product excels in its Vitamin E complex, offering D-Alpha-Tocopheryl Succinate alongside Tocomax Tocotrienol Complex and Gamma-Vitamin E Complex. This comprehensive blend provides a broad spectrum of Vitamin E's antioxidant properties.
Vitamin B12 90
The inclusion of Methylcobalamin, a bioavailable form of Vitamin B12, at a dose of 200mcg is a strong point. This form is often preferred for its role in energy production and nervous system health.
Zinc 88
The product includes Zinc from OptiZinc and Zinc Citrate, offering 30mg total, which are well-regarded forms for absorption. This supports immune function, skin health, and cellular processes.
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