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Women's Life Force Multiple

Source Naturals
4.5
(426 ratings)
Vitamin B6 50 mg
Vitamin E 200 IU
Horsetail 100 mg
Niacin 50 mg
Manganese 3 mg
Selenium 100 mcg
Vitamin B5 55 mg
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Score86

A multi-faceted women's multivitamin that supports hormonal balance, energy, and structural health with a broad spectrum of nutrients.

How scoring works
Quantity:180 Tablet(s)(60 servings)
Goals:
Skin Health
Energy
Hair Health
Brain Health
Detoxification
Stress Relief
Anti-Aging
Mood Support

Score 86

A multi-faceted women's multivitamin that supports hormonal balance, energy, and structural health with a broad spectrum of nutrients.

How scoring works
$46.95($0.78 per serving)
iHerb
$ 46.95
Pure Formulas
$ 48.99
Vitacost
$ 46.95
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Analysis

This high-count multivitamin for women addresses over fifty individual nutritional factors, including specialized support for bone density and hormonal balance. It features silica-rich horsetail extract and N-acetyl cysteine (NAC) to support structural tissues and the body's natural antioxidant recycling pathways. The inclusion of Diindolylmethane (DIM) and cranberry solids adds focused support for healthy hormone metabolism and mucosal integrity, making it a very broad-spectrum female formula.

The supplement provides therapeutic doses of Vitamin C and Vitamin E alongside bioactive methylcobalamin and coenzymated B6 to support energy metabolism and neurological function. While highly comprehensive, the 12,500 IU dose of preformed Vitamin A and the use of standard folic acid are considerations for those with specific sensitivity. It is a robust 'all-in-one' foundational tool for active women who want to cover multiple health goals in a single product.

Pros

  • Includes DIM and horsetail for hormonal/skin health
  • Uses premium OptiZinc and ChromeMate minerals
  • Wide range of antioxidants including Green Tea and NAC
  • Good value for a comprehensive 180-tablet count

Cons

  • Extremely high Vitamin A levels
  • Relies on standard synthetic folic acid
  • Large tablet size can be inconvenient

Warnings

  • Check total Vitamin A intake from other sources
  • Consult a professional if taking medication for thyroid or hormones

Nutrient quality

76 High impact

Unique inclusions like Horsetail for silica and Cranberry for urinary support provide targeted benefits beyond standard multivitamins. Bioavailability is mixed due to the reliance on some basic forms like folic acid and Vitamin K1, despite the inclusion of P-5-P.

Ingredient transparency

99 Highest impact

The labeling practices are very detailed and list the specific amounts for a large number of active components and botanical extracts. This high level of quantitative disclosure supports informed choices for women monitoring their daily nutritional intake.

Customer satisfaction

88 Highest impact

Steady ratings from several hundred female users indicate a high degree of confidence and satisfaction in the formula's effectiveness. Feedback highlights positive outcomes for hair, skin, and general energy levels as intended.

Value for money

80 Highest impact

The price per serving is fair given the inclusion of numerous specialized active ingredients tailored for women's health. It offers significant functional breadth for individuals seeking a comprehensive daily formula with more than just basic vitamins.

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Goals

Impact
Highest effect
A Goal FitA+ Strength of SupportA+ CoverageA- Formula Quality

Vitamin A, Vitamin C, and Zinc provide a robust foundation for skin turnover and collagen synthesis in a comprehensive women's multivitamin. Tocomax tocotrienols and Lycopene contribute a superior spectrum of antioxidants for protecting dermal layers from photo-aging.

These ingredients appear well aligned for broad-spectrum support of skin health and barrier resilience in active women. The professional-grade formulation ensures that these nutrients are delivered in highly bioavailable and synergistic forms.

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Impact
Highest effect
A Goal FitA- Strength of SupportA CoverageA Formula Quality

Methylcobalamin and high-potency thiamine support metabolic vitality and neurological function for a comprehensive energy approach. This multivitamin also includes n-acetyl l-tyrosine and green tea extract to assist with cognitive focus and alertness.

Multiple bioavailable magnesium forms provide 200mg of this crucial cofactor for cellular ATP production. While the CoQ10 dose is supportive at 20mg, the broad combination of antioxidants and metabolic cofactors effectively Addresses feelings of fatigue from several biological angles.

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Impact
Highest effect
A Goal FitA Strength of SupportA CoverageA- Formula Quality

Features 100 mg of horsetail extract providing silica to support hair shaft structural integrity and reduce brittleness. Inclusion of 400 mcg of biotin and 30 mg of zinc provides foundational support for keratin production and follicle cell division.

A broad antioxidant profile including natural vitamin E isomers and vitamin C protects hair follicles from oxidative damage. This comprehensive multivitamin appears well-aligned with multiple mechanisms for maintaining healthy hair density.

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Impact
Highest effect
A Goal FitA- Strength of SupportA- CoverageA+ Formula Quality

Vitamin B5, B6, and B12 are paired with Magnesium Malate and Zinc Citrate to support adrenal health and neurological resilience. These bioavailable nutrients may contribute to a more stable stress response and maintained mood balance.

The high-potency B-complex utilizes coenzymated forms for efficient metabolic utilization. This comprehensive formulation is well aligned for individuals seeking focused physiological support across multiple biological pathways.

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Impact
Highest effect
A Goal FitB Strength of SupportA+ CoverageA Formula Quality

This comprehensive women's multivitamin features specific nootropic precursors like DMAE and adaptogenic botanicals like Ginkgo and Ashwagandha. These ingredients target cognitive focus, memory, and stress resilience, making it well-aligned with the brain health goal.

Foundational support is provided through bioavailable methylcobalamin and active B6 cofactors. This all-in-one approach addresses a wide range of neurological needs including energy metabolism and neuroprotection in a logical formulation.

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Impact
Highest effect
A Goal FitB+ Strength of SupportA CoverageA Formula Quality

NAC, ALA, and standardized silymarin are included in this targeted formula to provide robust liver and antioxidant support. These are complemented by DIM (Diindolylmethane), which supports the metabolism of hormones, a key part of systemic detoxification.

The inclusion of a full-spectrum Vitamin E complex and mixed tocotrienols further protects hepatocytes from oxidative stress. This formula offers an excellent balance of direct liver support and broad-spectrum co-factors required for comprehensive metabolic clearance.

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Ingredients

IngredientAmount per serving
Calories
10 Calories
Total Carbohydrates
1 Gram(s)
Vitamin A (Beta-Carotene, Vitamin A Palmitate)
12500 IU
Vitamin C (Ascorbic Acid, Ascorbyl Palmitate)
500 mg
Vitamin D3 (Cholecalciferol)
400 IU
Vitamin E (D-Alpha-Tocopheryl Succinate)
200 IU
Thiamine (Vitamin B1)
50 mg
Riboflavin (Vitamin B2)
50 mg
Niacinamide & Niacin
50 mg
Coenzymated (Vitamin B6)
50 mg
Folate (Calcium Folinate, Folic Acid)
400 mcg
Vitamin B12 (Methylcobalamin)
200 mcg
Biotin
400 mcg
Pantothenic Acid (Calcium D-Pantothenate, Pantethine)
55 mg
Calcium (Calcium Carbonate, Dicalcium Malate)
200 mg
Iodine (Potassium Iodide)
100 mcg
Magnesium (Magnesium Chelate, Magnesium Oxide, Magnesium Succinate)
200 mg
Zinc (OptiZinc, Zinc Citrate)
15 mg
Selenium (Selenomethionine, Sodium Selenite)
100 mcg
Copper (Copper Citrate)
1 mg
Manganese (Manganese Citrate)
3 mg
Chromium (ChromeMate, Chromium Picolinate)
100 mcg
Molybdenum (Molybdenum Chelate)
100 mcg
Sodium
10 mg
Potassium (Potassium Citrate)
50 mg
N-Acetyl Cysteine
100 mg
Glucosamine Sulfate HCl
100 mg
Horsetail aerial parts extract (Silica)
100 mg
Cranberry fruit extract (Cranberry solids)
90 mg
Green Tea Leaf Extract (Epigallocatechin Gallate, Polyphenols)
75 mg
Gamma-Vitamin E Complex
67 mg
Silymarin (Milk Thistle seed extract)
60 mg
Bromelain
60 mg
Choline (Choline Bitartrate)
50 mg
Inositol
50 mg
Butcher's Broom
50 mg
Alpha Lipoic Acid (Alpha-Lipoic Acid, R-Lipoic Acid)
40 mg
Dimethylaminoethanol (DMAE Bitartrate)
30 mg
Proanthodyn (Grape seed extract)
30 mg
OptiMSM (Methylsulfonylmethane)
25 mg
Hawthorn Berry Extract
25 mg
N-Acetyl L-Tyrosine
25 mg
Turmeric
25 mg
Quercetin
25 mg
Coenzyme Q-10
20 mg
Ginkgo Leaf Extract (Flavone Glycosides, Terpene Lactones)
20 mg
Diindolylmethane
20 mg
Bilberry Fruit Extract (Anthocyanidins)
15 mg
Tocomax (Tocotrienol Complex)
10 mg
Rutin
5 mg
Bioperine (Black Pepper Fruit Extract)
3 mg
Lycopene
3 mg
Guggul Extract (Guggulsterones)
3 mg
Boron (Boron Amino Acid Chelate)
2 mg
FloraGlo (Lutein)
2 mg
Astaxanthin
100 mcg
Gluten Free Dairy Free Sugar Free Women 50+ Women 18–50
Report overview
Vitamin B6 · 50 mg OverallScore96
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
Women's Life Force Multiple uses bioavailable coenzyme forms of vitamins to ensure superior metabolic support. It is a highly comprehensive formula tailored to support female hormonal and metabolic health.
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB- Value
This advanced life force formula for women provides a full spectrum of natural Vitamin E isomers and tocotrienols. It is an outstanding choice for those wanting superior antioxidant protection in a daily multivitamin.
Horsetail (Silica) · 100 mg OverallScore75
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
This premium multi-vitamin features a highly potent 100 mg standardized silica yield from aerial parts. It is a high-quality, transparent option for those wanting comprehensive nutrient support.
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