Chewable Kids Digest Fruit Punch Flavor
Enzymedica
Chewable Kids Digest Fruit Punch Flavor
4.9
★ ★ ★ ★ ★
(8978 ratings)
Leucine 30 mg
Score 5.0
A children's digestive enzyme supplement with negligible L-Leucine and minimal carbs, making it ineffective for adult muscle gain, fitness, or weight gain goals.
Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Muscle Gain
Fitness
Weight Gain
leaderboard Score 5.0
A children's digestive enzyme supplement with negligible L-Leucine and minimal carbs, making it ineffective for adult muscle gain, fitness, or weight gain goals.
insights Analysis
Enzymedica's 'Chewable Kids Digest Fruit Punch Flavor' is tailored for children's digestive health, featuring a blend of enzymes to assist with nutrient digestion. It is neither intended nor formulated to support adult muscle gain, fitness enhancement, or weight gain goals. The 30.00mg of L-Leucine is an inconsequential amount for muscle protein synthesis, and the 1 gram of total carbohydrates offers negligible caloric value for weight gain, especially in an adult context.
- The formulation is for children's digestive health, not for adult muscle gain or performance, rendering it inappropriate for these goals.
- The L-Leucine dose (30mg) is far too low to stimulate muscle protein synthesis or contribute to muscle repair in any significant way.
- The product offers minimal caloric content and no direct anabolic ingredients for promoting weight gain, particularly for increasing muscle mass.
- This product is designed for children and should not be used by adults expecting benefits related to muscle gain, fitness enhancement, or weight gain.
$13.87($0.23 per serving)
 Vitacost | $ 13.87 | |
 iHerb | $ 13.87 | |
 Daily Vita | $ 16.77 |
bolt Effectiveness for goals
Leucine is highly effective for supporting muscle mass gains when combined with adequate protein intake and resistance training. Its ability to directly trigger muscle protein synthesis makes it a critical component for hypertrophy. Optimal results are typically seen when sufficient amounts are consumed around training.
Leucine is a key amino acid that directly stimulates muscle protein synthesis, the process essential for muscle growth and repair. When combined with sufficient protein intake and resistance exercise, Leucine can significantly support the development of muscle mass.
Leucine is an essential amino acid, primarily recognized for its role in stimulating muscle protein synthesis (MPS). It is considered the key amino acid among the branched-chain amino acids (BCAAs) for signaling muscle growth. Its effectiveness largely revolves around promoting and maintaining muscle mass.
Leucine directly activates the mTOR (mammalian target of rapamycin) signaling pathway, which is crucial for initiating muscle protein synthesis. This activation signals the body to build and repair muscle tissue. It acts as a potent anabolic trigger, especially after exercise.
Leucine aids in muscle recovery by promoting the repair and rebuilding of muscle fibers damaged during physical activity. Its role in stimulating protein synthesis helps accelerate the recovery process, preparing muscles for subsequent training.
schedule Dosage, timing & forms
Typical daily dosages for Leucine can range from 2 to 5 grams, often taken in divided doses throughout the day. This range is frequently studied for its role in supporting muscle protein synthesis. Individual needs may vary based on dietary protein intake and activity levels.
Typical daily dosages of Leucine often range from 2-5 grams, especially when used to support muscle protein synthesis. Individual needs may vary based on factors like dietary protein intake and physical activity levels.
Research suggests that around 2.5 to 3 grams of Leucine per serving is effective in stimulating muscle protein synthesis when consumed with a meal containing adequate protein. Higher doses do not necessarily lead to significantly greater benefits once the threshold is met. This amount can be obtained from food or supplements.
Leucine is often consumed around exercise, either before, during, or immediately after a workout, to support muscle recovery and protein synthesis. Taking it with other amino acids or protein can also be beneficial. Some individuals may also consume it between meals to maintain amino acid levels.
Leucine is often taken around exercise, either before, during, or immediately after, to help stimulate muscle protein synthesis. It can also be beneficial to consume with meals that may be lower in protein to enhance the overall anabolic response.
health_and_safety Safety & interactions
Leucine is an essential amino acid naturally found in protein-rich foods. When consumed within recommended dosages, it is generally considered safe for most healthy individuals. As with any supplement, individual responses may vary.
Leucine is an essential amino acid naturally found in many protein-rich foods. When consumed within typical dietary intake and recommended supplemental dosages, it is generally considered safe for most healthy individuals. Current research supports its use within these guidelines.
At typical dosages, Leucine is generally well-tolerated. Some individuals might experience mild gastrointestinal discomfort, such as nausea or bloating, particularly with very high doses.
Leucine supplementation is generally well-tolerated by most individuals. Some people may experience mild gastrointestinal upset, such as nausea or diarrhea, particularly with very high doses. Adhering to recommended dosages can help minimize these potential effects.
While specific upper limits can vary based on individual factors, studies suggest daily Leucine intakes up to 35 grams appear safe for most healthy adults. Consuming excessively high doses over prolonged periods is not recommended without professional guidance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Total Carbohydrate | 1 Gram(s) |
| Amylase Thera-blend | 0 NP |
| L-Leucine | 30 mg |
| Protease Thera-blend | 0 NP |
| Glucoamylase | 0 NP |
| Lactase | 0 NP |
| Alpha Galactosidase | 0 NP |
| Cellulase Thera-blend | 0 NP |
| Lipase Thera-blend | 0 NP |
| Maltase | 0 NP |
| Xylanase | 0 NP |
| Invertase | 0 NP |
| Pectinase | 0 NP |
Categories
Leucine 5.0
The 30.00mg of L-Leucine is an extremely low quantity, providing an insufficient amount to achieve the known benefits of leucine, such as effective stimulation of muscle protein synthesis.
Goals
Muscle Gain 5.0
As a children's digestive aid, its enzymes and minimal 30mg of L-Leucine are entirely inadequate for supporting muscle protein synthesis or growth in adults seeking muscle gain.
Fitness 5.0
The product's ingredients are not designed to enhance athletic performance, energy levels, or recovery for fitness purposes, especially when considering typical adult fitness demands.
Weight Gain 5.0
With only 1 gram of carbohydrates and an insignificant L-Leucine dose, this product provides negligible nutritional or anabolic contribution for weight gain, particularly for building muscle mass.