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Vitamin D3 + K2

Solaray
4.9
★ ★ ★ ★ ★
(102570 ratings)
Phosphorus 85 mg
Vitamin K 50 mcg
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Score 85

A potent blend of Vitamin D3 and K2 (MK-7) with supporting minerals, designed for synergistic bone and cardiovascular health. It's well-regarded for its focused nutrient profile.

Quantity: 60 VegCap(s) • (60 servings)
Goals:
flag Bone Health
flag Heart Health
flag Joint Health
flag Cardiovascular Support
flag General Health

leaderboard Score 85

A potent blend of Vitamin D3 and K2 (MK-7) with supporting minerals, designed for synergistic bone and cardiovascular health. It's well-regarded for its focused nutrient profile.

Quantity: 120

insightsAnalysis

This Solaray supplement offers a significant dose of Vitamin D3 (125mcg or 5000 IU), which is a common choice for those looking to support calcium absorption and overall bone density. It’s paired thoughtfully with 50mcg of Vitamin K2 in the Menaquinone-7 (MK-7) form, which is often chosen for its potential role in directing calcium to bones and away from soft tissues.

Beyond the key vitamins, the formula includes 110mg of Calcium and 85mg of Phosphorus, both delivered as Calcium Phosphate. While these amounts are not a primary dietary source for these minerals, they contribute to the overall blend aimed at supporting bone structure and general mineral balance. The VegCap form also makes it suitable for individuals preferring plant-based capsules.

The product's design makes it particularly suitable for individuals focusing on the interconnected roles of Vitamin D3 and K2 for bone integrity and cardiovascular function. It's a straightforward option for those looking to supplement these specific nutrients without a wide array of other ingredients found in a multivitamin.

thumb_upPros
  • Good dose of Vitamin D3 (5000 IU) for those needing higher levels.
  • Includes Vitamin K2 (MK-7 form) which is often preferred for its benefits.
  • D3 and K2 work together, providing synergistic support.
  • Contains additional Calcium and Phosphorus for bone health contribution.
  • Offered in a VegCap form, suitable for vegetarian preferences.
  • High customer satisfaction indicated by numerous positive reviews.
thumb_downCons
  • Calcium and Phosphorus amounts are relatively low if seeking significant mineral supplementation.
  • May not be suitable for individuals who only need a maintenance dose of D3.
  • Lacks other bone-supporting minerals like magnesium or zinc, found in some alternatives.
warningWarnings
  • Those on blood-thinning medications should consult a professional due to Vitamin K content.
  • Individuals sensitive to higher doses of Vitamin D should monitor their intake.
  • Always review the full ingredient list for any potential allergens.
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$15.00($0.25 per serving)
Walmart
$ 15.00
Amazon
$ 15.00
Pure Formulas
$ 18.39
iHerb
$ 18.39
Vitacost
$ 18.39
flagReport prices

Ingredients

IngredientAmount per serving
Vitamin D3
125 mcg
Calcium
110 mg
Phosphorus
85 mg
Vitamin K2
50 mcg
person Adults 18–50
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Categories

Vitamin K 90
The product features Vitamin K2 in the Menaquinone-7 form, which is often considered a highly bioavailable and effective type of Vitamin K for its specific benefits related to calcium metabolism.
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Phosphorus 75
Phosphorus is included as part of calcium phosphate, providing a foundational mineral that is important for bone structure and overall energy metabolism alongside calcium.
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Goals

flag Bone Health 90
This product is particularly strong for bone health, offering Vitamin D3 to aid calcium absorption and Vitamin K2 (MK-7) to help ensure calcium is properly integrated into bone tissue, complemented by a small amount of calcium and phosphorus.
flag Cardiovascular Support 85
The combination of Vitamin D3 and K2 (MK-7) is specifically noted for its potential role in calcium management within the body, which is a key factor in supporting healthy cardiovascular function.
flag Heart Health 80
Vitamin D3 and especially Vitamin K2 (MK-7) are often recognized for contributing to various aspects of heart health, with K2 playing a role in calcium metabolism that can affect arterial calcification.
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flagReport alternatives

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