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Higher Absorption Magnesium Glycinate 350mg

Solaray
4.8
★ ★ ★ ★ ★
(70061 ratings)
Magnesium 350 mg
Product Image
Score95

A bulk-sized, high-absorption magnesium glycinate supplement with BioPerine for long-term relaxation and heart support.

How scoring works
Quantity:240 VegCap(s) • (60 servings)
Goals:
General Health
Energy
Sleep Support
Fitness
Stress Relief
Testosterone Support
Cardiovascular Support
Digestive Health
Heart Health
Bone Health

Score 95

A bulk-sized, high-absorption magnesium glycinate supplement with BioPerine for long-term relaxation and heart support.

How scoring works

Also available as

1 option
120 servings Magnesium 350 mg • 120 VegCap(s) • 30 servings $18.39 ($0.61 per serving)
$29.53($0.49 per serving)
iHerb
$ 31.99
Vitacost
$ 31.99
Walmart
$ 29.53
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Analysis

This supplement delivers 350 mg of magnesium bisglycinate, which is widely recognized as one of the best forms for systemic replenishment. The inclusion of a black pepper fruit extract helps to ensure that more of the dose actually makes it into your bloodstream.

This large bottle is perfect for someone committed to daily support for their heart health and stress management. It provides a clean, effective, and very gentle mineral source for the entire body.

Pros

  • Great long-term value for a premium form
  • Very high absorption with BioPerine
  • Supports heart rhythm and muscle recovery
  • Gentle and non-laxative for most
  • Massive serving count reduces reordering

Cons

  • Requires swallowing four capsules daily
  • More expensive upfront than basic forms
  • Includes trace calories from the blend

Warnings

  • Keep the bottle away from direct sunlight
  • Take with food if you find black pepper spicy

Nutrient quality

95 Highest impact

Using magnesium bisglycinate ensures superior biological utility for nerve and muscle health. The inclusion of BioPerine provides a mechanistic advantage for enhancing mineral absorption.

Ingredient transparency

97 Highest impact

Transparency is high, with specific names for the mineral complexes and extract standardized markers. Labeling follows industry standards for clear consumer information.

Customer satisfaction

97 Highest impact

Extremely high ratings from a massive number of users demonstrate strong brand trust and reliability. Feedback indicates the formulation is highly effective for its intended purposes.

Value for money

90 Highest impact

The cost per serving is fair considering the use of a high-quality organic chelate and the bulk format. It provides excellent value for those seeking a premium mineral complex for long-term use.

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Goals

General Health
Impact
Highest effect
A+ Goal FitA+ Strength of SupportB- CoverageA Formula Quality

Magnesium bisglycinate serves as a fundamental mineral that supports hundreds of enzymatic reactions vital for systemic resilience and daily energy production. Inclusion of black pepper extract as BioPerine may contribute to the efficient utilization of the mineral within the body.

Providing a full daily dose of elemental magnesium in a highly bioavailable chelated form makes this a reliable choice for filling nutritional gaps. The formulation is streamlined and avoids unnecessary complexity, focusing on a primary nutrient known for its importance in managing physiological stressors.

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Energy
Impact
Highest effect
A+ Goal FitA+ Strength of SupportB- CoverageA+ Formula Quality

Magnesium bisglycinate provides a therapeutic 350mg dose to support the body's primary energy production pathways. This highly bioavailable form ensures efficient systemic uptake for participation in cellular ATP cycles.

BioPerine is included to enhance the absorption potential of the mineral within the digestive tract. The focused formula and bulk count make this a reliable choice for Addressing feelings of fatigue related to mineral insufficiency.

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Sleep Support
Impact
Highest effect
A+ Goal FitA+ Strength of SupportC+ CoverageA+ Formula Quality

Magnesium bisglycinate is utilized at a 350mg dose to support nervous system relaxation and restorative slumber. This form is particularly well-suited for nighttime use as it is highly bioavailable and gentle on the digestive system.

Black pepper extract is included to potentially facilitate the absorption of the mineral, further supporting its effective utility. The formulation is highly focused and meaningfully dosed to provide physical and mental calming before rest.

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Fitness
Impact
Highest effect
A Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Magnesium bisglycinate provides excellent support for muscle recovery and energy metabolism due to its high bioavailability. This form is particularly useful for athletes needing effective mineral replacement without gastrointestinal side effects.

The 350mg elemental dose is well-aligned with therapeutic daily requirements for physical performance. This clean formulation remains focused on maximizing mineral status through a high-quality organic chelate.

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Stress Relief
Impact
Highest effect
A Goal FitA+ Strength of SupportC- CoverageA+ Formula Quality

Magnesium Bisglycinate is utilized at a 350 mg dose to support relaxation and the body's foundational mineral cofactors. This high-quality organic chelate may contribute to muscle recovery and a calmer nervous system response to daily pressures.

The inclusion of BioPerine further enhances the absorption potential of the formula's primary mineral component. This focused approach appears well aligned for mitigating the physiological effects of chronic stress and building long-term resilience.

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Testosterone Support
Impact
Highest effect
A- Goal FitA+ Strength of SupportB- CoverageA+ Formula Quality

Magnesium bisglycinate is used to increase bioavailable testosterone levels by inhibiting sex hormone-binding globulin. This premium chelate ensures high systemic absorption and is gentle on the digestive system.

The addition of black pepper extract helps maximize the uptake of this foundational hormonal nutrient.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Magnesium (Magnesium Bisglycinate)
 350 mg
BioPerine (Black Pepper Fruit Extract)
 5 mg
Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
Magnesium (Magnesium Bisglycinate) · 350 mg OverallScore79
B- Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB Value
This high-absorption magnesium glycinate supplement provides excellent mineral support in a cost-effective bulk format. It is a reliable choice for long-term use, especially for individuals seeking the benefits of highly bioavailable chelates.
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