Type l ll & lll Collagen Keratin with Alpha Lipoic Acid & Hyaluronic Acid
Solaray
Type l ll & lll Collagen Keratin with Alpha Lipoic Acid & Hyaluronic Acid
4.6
★ ★ ★ ★ ★
(540 ratings)
Hyaluronic Acid 45 mg
Collagen 250 mg
Keratin 500 mg
Vitamin C 255 mg
Score 75.0
A comprehensive beauty and wellness supplement combining multiple collagen types, a strong dose of keratin, hyaluronic acid, and key antioxidants, offering broad support for skin, hair, nails, and joints, though its overall collagen dosage is moderate.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Anti-Aging
Detoxification
Heart Health
Skin Health
Joint Health
leaderboard Score 75.0
A comprehensive beauty and wellness supplement combining multiple collagen types, a strong dose of keratin, hyaluronic acid, and key antioxidants, offering broad support for skin, hair, nails, and joints, though its overall collagen dosage is moderate.
insights Analysis
This product features a diverse array of ingredients aimed at supporting skin, hair, nail, and joint health, as well as providing general anti-aging and anti-inflammatory benefits. It includes a blend of chicken (Type II) and marine (Types I & III) collagens, a strong dose of solubilized keratin, a supportive amount of hyaluronic acid, and the antioxidant alpha lipoic acid. Additionally, Vitamin C, Zinc, and Copper are included to aid in collagen synthesis and provide general nutritional support. This comprehensive approach makes it a convenient multi-purpose supplement for those looking to address several wellness areas with one product. The dosages of keratin and Vitamin C are particularly noteworthy for their efficacy in promoting hair, nail, and skin health, and for supporting immune function.
- Contains a comprehensive blend of ingredients targeting multiple health goals (skin, hair, nails, joints, anti-aging).
- Includes all three major collagen types (I, II, III) from diverse sources (chicken, marine).
- Provides a robust 500mg dose of solubilized keratin, which is highly beneficial for hair and nail strength and growth.
- Features effective doses of Hyaluronic Acid (45mg) for skin hydration and joint lubrication, and Alpha Lipoic Acid (50mg) for broad antioxidant support.
- Contains a significant 255mg of Vitamin C, which is crucial for collagen synthesis and overall immune health.
- The total collagen dosage (750mg) is relatively low compared to many standalone collagen supplements which often provide several grams per serving, potentially limiting its impact for those seeking high-dose collagen benefits.
- The price per serving ($1.27) is on the higher end when considering the overall dosages of some primary ingredients, especially collagen.
- The dosages of Zinc (3mg) and Copper (280mcg) are quite low and primarily serve as supportive cofactors rather than providing substantial mineral intake for deficiencies.
- Contains collagen derived from chicken and marine (fish) sources, which may be an allergen for some individuals.
- Not suitable for vegans or vegetarians due to animal-derived collagen and keratin.
$42.39($1.41 per serving)
 Vitacost | $ 42.39 | |
 Amazon | $ 42.39 | |
 Walmart | $ 42.39 | |
 Pure Formulas | $ 42.39 | |
 iHerb | $ 42.39 |
bolt Effectiveness for goals
Type I and III collagens are abundant in skin, hair, nails, and bones, supporting their structural integrity and elasticity. Type II collagen is primarily found in cartilage, where it helps maintain joint structure and flexibility. Together, these collagens provide comprehensive support for connective tissues throughout the body.
Solubilized keratin is a protein that provides structural support to hair, skin, and nails, enhancing their strength and resilience. It can help improve hair shine and reduce breakage, while also supporting skin elasticity and nail integrity.
Hyaluronic acid is a naturally occurring substance that attracts and holds significant amounts of water, crucial for skin hydration and plumpness. In joints, it acts as a lubricant and shock absorber, contributing to smooth movement and reducing friction.
Alpha lipoic acid is a powerful antioxidant that helps protect cells from damage caused by free radicals. It is unique because it is both water and fat-soluble, allowing it to function in various parts of the body. This broad action contributes to overall cellular health.
Vitamin C is essential for the body's natural production of collagen. It acts as a cofactor for enzymes involved in collagen synthesis, facilitating the formation of stable collagen fibers. Adequate Vitamin C intake is therefore crucial for maximizing collagen benefits.
schedule Dosage, timing & forms
Typical recommendations for collagen supplements often range from 2.5g to 15g per day, depending on the specific type and goal. For a blend containing multiple beneficial ingredients, following the specific serving suggestion on the product label is crucial to ensure appropriate intake. Individual needs may vary.
Many collagen supplements are generally effective when taken at any time of day, often with a meal or on an empty stomach. Alpha Lipoic Acid is sometimes suggested to be taken on an empty stomach for better absorption, but taking it with food can help reduce potential stomach upset for sensitive individuals. Consider taking it at a consistent time each day.
Visible benefits from consistent daily supplementation of collagen, keratin, and hyaluronic acid can often take several weeks to months. Results vary based on individual factors such as age, diet, lifestyle, and the specific goals of supplementation. Consistency is key for optimal outcomes.
Combining Type I, II, and III collagens aims to provide broad support for various bodily tissues. Type I and III are most prevalent in skin, hair, nails, and bones, contributing to their structure and elasticity. Type II collagen is primarily found in cartilage and joints, supporting their health and flexibility.
Yes, collagen and keratin, especially when provided in hydrolyzed or solubilized forms, can be effectively absorbed from capsules. The digestive system breaks down these proteins into smaller peptides and amino acids, which are then utilized by the body. Capsule form offers a convenient and precise dosage.
health_and_safety Safety & interactions
Individuals with allergies to fish, shellfish, or poultry should exercise caution due to the presence of marine collagen (from fish) and chicken collagen. Always review the ingredient list thoroughly if you have known food sensitivities to these sources.
Alpha Lipoic Acid may affect blood glucose levels, potentially lowering them. Individuals managing diabetes or taking medications that influence blood sugar should monitor their levels closely. Consultation with a healthcare professional is advisable in such cases.
Generally, collagen, keratin, and hyaluronic acid are well-tolerated. Some individuals may experience mild side effects such as digestive discomfort, bloating, or a feeling of fullness. These effects are typically rare and temporary.
Zinc and copper compete for absorption in the body, and high doses of one can interfere with the absorption of the other. Maintaining an appropriate balance is important for optimal physiological function. The dosages in supplements are typically formulated to account for this interaction.
Yes, combining different types of collagen with keratin is generally considered safe. Each ingredient targets specific tissues and functions within the body, and their combined presence is common in formulas aimed at comprehensive support for skin, hair, nails, and joints.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Vitamin C (Ascorbic Acid) | 255 mg |
| Zinc (Zinc Amino Acid Chelate) | 3 mg |
| Copper (Copper Gluconate) | 280 mcg |
| Marine Collagen (Type I & III Collagen, Fish Collagen) | 250 mg |
| Chicken Collagen Type II | 250 mg |
| Alpha Lipoic Acid | 50 mg |
| Hyaluronic Acid | 45 mg |
| Keratin, Solubilized | 500 mg |
Categories
Keratin 90.0
With a substantial 500mg dose of solubilized keratin, the product stands out for its direct contribution to the strength and health of hair and nails, aligning with research-backed effective dosages for improving hair shine, strength, and reducing nail brittleness, making it a key component for beauty support.
Vitamin C 80.0
The product provides a robust 255mg of Vitamin C (Ascorbic Acid), which is an excellent dose for its antioxidant benefits and crucial role as a cofactor in the body's natural collagen production process, directly enhancing the efficacy of the collagen ingredients within the supplement.
Hyaluronic Acid 75.0
Containing 45mg of Hyaluronic Acid, the product offers a good supportive dosage known to enhance skin moisture retention, contributing to a plump and hydrated appearance, and to improve joint fluid viscosity for better lubrication and flexibility.
Goals
Skin Health 85.0
This product excels in skin health support by combining multiple potent ingredients. Type I and III collagens are crucial for maintaining skin elasticity and firmness, Hyaluronic Acid promotes deep skin hydration, Keratin contributes to structural integrity, and Vitamin C is essential for collagen synthesis while providing antioxidant protection against environmental damage, leading to a more youthful complexion.
Hair Health 85.0
With a substantial 500mg of solubilized keratin, a primary structural protein of hair, alongside Type I and III collagens, Vitamin C, and essential minerals like zinc and copper, this product provides comprehensive support for hair strength, growth, and overall vitality. It addresses both structural and nutritional needs for healthy hair follicles, promoting resilience and shine.
Nail Health 85.0
The high concentration of solubilized keratin, a primary component of nails, makes this product highly effective for promoting nail health and resilience. Supported by collagen, Vitamin C, and minerals, it actively promotes stronger, less brittle nails and supports healthy growth by providing essential building blocks and cofactors necessary for nail integrity.
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