Bone Strength
NATURELO Premium Supplements
Bone Strength
4.7
★ ★ ★ ★ ★
(1336 ratings)
Silicon 3 mg
Boron 3 mg
Magnesium 200 mg
Vitamin K 60 mcg
Calcium 600 mg
Score 90.0
NATURELO Bone Strength is a well-formulated, comprehensive supplement providing key vitamins and minerals in highly bioavailable forms, specifically targeting bone density, strength, and overall skeletal health, going beyond basic calcium and vitamin D.
Quantity: 120 Capsule(s)Servings size: 2 Capsule(s) (60 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
Hair Health
Nail Health
Skin Health
leaderboard Score 90.0
NATURELO Bone Strength is a well-formulated, comprehensive supplement providing key vitamins and minerals in highly bioavailable forms, specifically targeting bone density, strength, and overall skeletal health, going beyond basic calcium and vitamin D.
insights Analysis
NATURELO Bone Strength is a comprehensive bone support supplement, featuring essential minerals like Calcium (600mg as Aquamin, a bioavailable red algae source) and Magnesium (200mg as Aquamin Magnesium), along with crucial vitamins and trace minerals. It includes Vitamin D3 (25mcg/1000 IU) to aid calcium absorption, and Vitamin K2 (60mcg as Menaquinone-7, MK-7), which is vital for directing calcium to bones and preventing its accumulation in arteries. Additionally, it contains Boron (3mg), Silica (3mg from Horsetail herb extract), Zinc (8mg as amino acid chelate), Manganese (1mg), Potassium (50mg), and Vitamin C (60mg from Acerola Cherry extract), all of which play synergistic roles in bone mineralization, collagen formation, and overall skeletal integrity. The choice of Aquamin and chelated mineral forms indicates a strong focus on bioavailability and efficacy, as supported by nutritionist recommendations and positive online reviews.
- Comprehensive blend of essential bone nutrients: Calcium, Magnesium, Vitamin D3, Vitamin K2 (MK-7), Boron, and Silica.
- Utilizes highly bioavailable forms such as Aquamin (Calcium/Magnesium) and Menaquinone-7 (Vitamin K2) for optimal absorption.
- Includes synergistic trace minerals like Zinc, Manganese, and Potassium vital for complete bone metabolism and structure.
- Supports multiple health goals beyond just bones, including cardiovascular and joint health due to its targeted nutrient profile.
- The price per serving is on the higher end compared to more basic calcium supplements, which might be a barrier for some budget-conscious consumers.
- While it addresses several general health goals indirectly, some listed benefits like 'Muscle Gain' or 'Brain Health' are not specifically targeted by the primary ingredients at relevant dosages for direct impact.
- Individuals on anticoagulant medications should consult a healthcare professional before taking this product due to the Vitamin K content, which can interact with blood thinners.
$27.95($0.46 per serving)
 Walmart | $ 27.95 | |
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bolt Effectiveness for goals
Calcium is the primary mineral component of bones, providing their structure and strength. Vitamin D3 is essential for the body to effectively absorb calcium from the diet into the bloodstream. Together, they are crucial for maintaining bone mineral density and overall skeletal integrity.
Vitamin K2, specifically Menaquinone-7, helps activate proteins that guide calcium to the bones and teeth, ensuring its proper utilization. It plays a critical role in preventing calcium from depositing in soft tissues like arteries. This directed calcium deposition is vital for maintaining bone density and strength.
Magnesium is necessary for the activation of Vitamin D in the kidneys, which in turn helps regulate calcium and phosphate homeostasis. It also contributes directly to bone mineral formation and influences bone crystal structure. An adequate balance of magnesium is important for optimal bone health.
Boron is a trace mineral that can influence the metabolism of calcium, magnesium, and Vitamin D. It is believed to help reduce the urinary excretion of calcium and magnesium, potentially allowing the body to retain more of these vital minerals for bone health. Boron may also support healthy hormone levels relevant to bone maintenance.
Silica is a mineral that plays a role in the formation of collagen, which is the organic matrix of bone. It is considered a structural component that may contribute to bone elasticity and strength. Horsetail herb extract is a natural source of this essential element.
schedule Dosage, timing & forms
It is often recommended to take mineral supplements with food to enhance absorption and reduce potential gastrointestinal upset. Some individuals prefer taking magnesium in the evening due to its potential relaxation effects. Spreading the dose throughout the day can also optimize absorption for larger amounts.
Vitamin D3 plays a crucial role in calcium absorption from the gut into the bloodstream. Vitamin K2 then helps direct this absorbed calcium to the bones and teeth, while also preventing its accumulation in soft tissues like arteries. This synergy is essential for proper bone mineralization and cardiovascular health.
While both are essential minerals, very high doses of calcium can potentially compete with magnesium for absorption in the gut. For optimal absorption, it is often advised to maintain a balanced ratio, such as a 2:1 ratio of calcium to magnesium, or to take them at different times if very large doses are consumed.
Capsule form provides a precise and consistent dose of each ingredient, making it easy to manage intake. Capsules are generally easy to swallow and help to mask the taste of certain ingredients. They dissolve in the digestive system, releasing the nutrients for absorption.
Boron plays a role in the metabolism of calcium, magnesium, and vitamin D, which are all critical for bone density. Silica is important for collagen formation, which is the protein matrix of bone, and for the proper mineralization of bone. These trace minerals provide synergistic support for bone structure and strength.
health_and_safety Safety & interactions
Yes, Vitamin K2, particularly menaquinone-7, can interact with anticoagulant medications like warfarin by affecting blood clotting. Individuals taking such medications should consult their healthcare provider before using supplements containing Vitamin K2.
Some individuals may experience mild digestive upset such as constipation, diarrhea, or stomach cramps, primarily due to calcium and magnesium. Taking supplements with food can often help mitigate these effects.
Minerals like calcium, magnesium, and zinc can interfere with the absorption of certain antibiotics, especially tetracyclines and fluoroquinolones. It is generally recommended to take these supplements several hours apart from antibiotic doses.
Yes, calcium supplements can affect the absorption of thyroid hormone medications, such as levothyroxine. It is advisable to take calcium at least four hours before or after thyroid medication.
Individuals with kidney conditions should exercise caution with supplements containing calcium, potassium, and vitamin D. Impaired kidney function can affect mineral balance, and high levels may be harmful, requiring professional medical guidance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 60 mg |
Vitamin D3 | 25 mcg |
Calcium | 600 mg |
Magnesium | 200 mg |
Zinc | 8 mg |
Manganese | 1 mg |
Potassium | 50 mg |
Vitamin K2 | 60 mcg |
Boron | 3 mg |
Silica | 3 mg |
Categories
Vitamin K 90.0
The product includes Vitamin K2 in the Menaquinone-7 (MK-7) form, which is highly regarded by nutritionists for its superior bioavailability and effectiveness in calcium utilization and bone mineralization compared to other forms of Vitamin K.
Calcium 90.0
Calcium is provided as Aquamin, a marine-derived source from red algae, which offers not only highly bioavailable calcium but also a spectrum of other trace minerals that synergistically support bone health, making it a superior form.
Magnesium 85.0
Magnesium is included as Aquamin Magnesium, derived from marine sources, enhancing its bioavailability and providing a comprehensive mineral profile that is crucial for calcium absorption and overall bone and nerve function.
Goals
Bone Health 95.0
This product is exceptionally well-formulated for bone health, providing a comprehensive spectrum of critical nutrients (Calcium, Magnesium, D3, K2-MK7, Boron, Silica, Zinc, Manganese, Vitamin C) in highly bioavailable forms that work synergistically to support bone density and strength, aligning with expert recommendations for holistic bone support.
Heart Health 85.0
The inclusion of Vitamin K2 (MK-7) is a key factor for heart health, as it helps regulate calcium, preventing its undesirable deposition in arteries and directing it specifically to bones, which is crucial for maintaining cardiovascular integrity. Magnesium also plays an important role in heart muscle function and rhythm.
Similar to Heart Health, the Vitamin K2 (MK-7) content is highly beneficial for cardiovascular support by ensuring calcium is utilized for bone mineralization rather than accumulating in arterial walls. Magnesium further supports healthy blood pressure and vascular function.
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