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Macro Greens

MacroLife Naturals
4.4
★ ★ ★ ★ ★
(2955 ratings)
Vitamin C 475 mg
Vitamin E 100 IU
Vitamin A 450 IU
Sodium 40 mg
Iron 1.4 mg
Product Image
Score 72

This greens powder provides a broad mix of vitamins, minerals, superfoods, and herbal blends for overall wellness, though specific ingredient amounts in its proprietary mixes are not disclosed.

How scoring works
scaleQuantity:10 Ounce(s) • (30 servings)
track_changesGoals:
flag General Health
flag Anti-Aging
flag Digestive Health
flag Energy
flag Immunity
flag Anti-Inflammatory Support
flag Detoxification
flag Fitness

leaderboard Score 72

This greens powder provides a broad mix of vitamins, minerals, superfoods, and herbal blends for overall wellness, though specific ingredient amounts in its proprietary mixes are not disclosed.

How scoring works
Also available as 2 options
30 servings 9.4 Gram(s) • 30 Ounce(s) • 90 servings $121.72 ($1.35 per serving) 0 servings 9.4 Gram(s) • 0 Ounce(s) $2.86
$55.49($1.84 per serving)
Amazon
$ 55.49
Vitacost
$ 62.40
iHerb
$ 62.40
Walmart
$ 66.30
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psychologyAnalysis

Macro Greens aims to be a one-stop solution for a variety of health goals by combining numerous ingredients into several proprietary blends. This product provides a notable amount of Vitamin C (475mg) and Vitamin E (100IU), alongside modest amounts of other essential vitamins and minerals, which can help support daily nutritional needs.

Beyond basic vitamins, it includes a "Nutrient Rich Super Food Blend," "Antioxidant Proprietary Blend," "Adaptogenic & Metabolic Herbs Proprietary Blend," and "Natural Fibers Proprietary Blend," among others. These blends offer a diverse profile of greens, fruits, herbs, and digestive aids like probiotics and enzymes, intended to contribute to overall vitality and bodily functions.

While the extensive ingredient list covers many areas, the main drawback is the lack of transparency regarding the exact quantities of each ingredient within its proprietary blends. This makes it difficult to ascertain if the effective doses for specific health goals are present, which might lead consumers to question its targeted benefits beyond general nutritional support.

thumb_upPros
  • Offers a diverse range of vitamins, minerals, and plant-based nutrients.
  • Includes probiotics, digestive enzymes, and adaptogenic herbs for comprehensive support.
  • Contains significant amounts of Vitamin C and Vitamin E.
  • Convenient size for trying the product before committing to a larger quantity.
  • High customer review count suggests general satisfaction.
thumb_downCons
  • Proprietary blends hide individual ingredient dosages, making specific efficacy difficult to assess.
  • Some key minerals (like Calcium, Magnesium, Iron) are present in relatively small amounts.
  • "Non-Dairy Probiotic Cultures" quantity is listed as "0 NP," which is unclear.
  • Higher price per serving compared to larger containers of the same product.
warningWarnings
  • Individuals on medication should consult a healthcare professional before use due to the wide variety of herbs present.
  • The taste of green powders can be strong and may require mixing with juice or smoothies for palatability.
  • Monitor for potential digestive adjustments due to fiber, probiotics, and enzyme content.
scienceNutrient quality
65 High impact

While some listed vitamins are in good forms (e.g., D-Alpha-Tocopherol Succinate, Methylcobalamin), the quality assessment is hindered by the lack of transparency within the numerous proprietary blends.

visibilityIngredient transparency
45 Lower impact

The reliance on multiple proprietary blends significantly reduces transparency regarding the exact amounts of individual ingredients, making it difficult for consumers to fully understand what they are taking.

workspace_premiumValue for money
60 Moderate impact

While it provides a broad ingredient list, the value per serving is less favorable than the larger sizes, making it a less economical long-term choice.

thumb_upCustomer satisfaction
85 Highest impact

The product has a very high review count (2949), suggesting strong overall customer satisfaction and a loyal user base.

storefrontBrand
80 Highest impact

MacroLife Naturals appears to be a well-established brand, indicated by the consistently high review counts across its products.

flagReport analysis
track_changesGoals
flagGeneral Health
Impact
High effect
This product offers a wide spectrum of vitamins, minerals, and plant-based compounds, making it a good option for foundational daily nutritional support.
View goal →
flagAnti-Aging
Impact
High effect
The presence of antioxidants like Vitamin C and E, along with various plant extracts, may help support cellular health and protect against oxidative stress.
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flagImmunity
Impact
High effect
High doses of Vitamin C, along with Vitamin A, E, and various immune-supporting herbs in the blends, can contribute to immune system function.
View goal →
flagDigestive Health
Impact
High effect
The inclusion of "Non-Dairy Probiotic Cultures," "Natural Plant Enzymes Proprietary Blend," and "Natural Fibers Proprietary Blend" directly targets digestive system support.
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flagEnergy
Impact
High effect
B vitamins (B12 is listed), along with a wide array of general nutrients and adaptogens, can contribute to sustained energy levels.
View goal →
flagDetoxification
Impact
High effect
The "Nutrient Rich Super Food Blend" and "Harmonizing & Support Herbs Proprietary Blend" contain ingredients commonly associated with general cleansing support.
View goal →
flagFitness
Impact
High effect
The overall nutrient density, energy-supporting vitamins, and adaptogens may help support general vitality and recovery for active individuals.
View goal →
flagStress Relief
Impact
High effect
The "Adaptogenic & Metabolic Herbs Proprietary Blend" often includes ingredients known to help the body manage stress.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
40 Calorie(s)
Total Fat
1.5 Gram(s)
Cholesterol
0 mg
Total Carbohydrates
6 Gram(s)
Protein
1 Gram(s)
Vitamin E
100 IU
Vitamin C
475 mg
Vitamin B12
3 mcg
Calcium
17 mg
Magnesium
3 mg
Sodium
40 mg
Iron
1.4 mg
Vitamin A
450 IU
Nutrient Rich Super Food Blend (Combination)
1735 mg
Non-Dairy Probiotic Cultures
0 NP
Antioxidant Proprietary Blend
1490 mg
Adaptogenic & Metabolic Herbs Proprietary Blend
2808 mg
Natural Fibers Proprietary Blend
1225 mg
Harmonizing & Support Herbs Proprietary Blend
1480 mg
Natural Plant Enzymes Proprietary Blend
200 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free eco Vegetarian
flagReport overview
Vitamin C 90
Provides a robust 475mg of Vitamin C, a significant amount that exceeds daily requirements for many individuals.
scienceView ingredientinventory_2View products
Vitamin E 85
Contains 100IU of D-Alpha-Tocopherol Succinate, a good form and beneficial amount of this antioxidant vitamin.
scienceView ingredientinventory_2View products
Vitamin A 60
Offers 450IU of Vitamin A, which is a moderate but supportive amount for general health.
scienceView ingredientinventory_2View products
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