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Mega-Mag 400 mg

Trace Minerals

4.6
★ ★ ★ ★ ★
(8637 ratings)
Magnesium 400 mg
Boron 1.5 mg
Sulfur 70 mg
Chloride 1100 mg
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Score 98

An exceptionally high-value, high-dose, and highly absorbable liquid ionic magnesium supplement with a complete trace mineral profile.

Quantity: 4 Fluid Ounce(s) • (30 servings)
Goals:
flag Heart Health
flag Anti-Aging
flag Cardiovascular Support
flag Digestive Health
flag Fitness

leaderboard Score 98

An exceptionally high-value, high-dose, and highly absorbable liquid ionic magnesium supplement with a complete trace mineral profile.

insightsAnalysis

Trace Minerals' Mega-Mag 400 mg is a standout liquid ionic magnesium supplement, providing a substantial 400mg of magnesium from the Great Salt Lake, along with a full spectrum of naturally occurring trace minerals like boron, sulfate, potassium, sodium, and chloride. Its liquid form ensures exceptional bioavailability, praised by nutritionists for rapid absorption and minimal digestive upset. The most compelling aspect of this product is its remarkable value: at just $0.16 per serving, it offers superior cost-effectiveness compared to nearly all other liquid magnesium supplements on the market, validated by its extensive positive review count.
thumb_upPros
  • Exceptional value for money with a very low price per serving.
  • Provides a potent 400mg dose of highly bioavailable ionic magnesium.
  • Contains a comprehensive array of naturally occurring trace minerals, supporting holistic health.
  • Liquid form ensures superior absorption and flexible dosing.
  • Highly popular with thousands of positive reviews, indicating high user satisfaction and efficacy.
thumb_downCons
  • The concentrated mineral taste can be strong and may require dilution in a flavorful liquid.
  • High chloride content, inherent to its source, might be a minor consideration for those strictly limiting chloride intake, though sodium is low.
warningWarnings
  • Always dilute the recommended serving in a glass of water or juice to improve palatability and avoid potential gastrointestinal upset.
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$18.99($0.63 per serving)
iHerb
$ 18.99
Amazon
$ 18.99
Pure Formulas
$ 22.99
Vitacost
$ 22.99
Walmart
$ 22.99
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Ingredients

IngredientAmount per serving
Magnesium
400 mg
Chloride
1100 mg
Sodium
5 mg
Potassium
5 mg
Sulfate
70 mg
Boron
1.5 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher eco Organic verified No Allergies eco Vegetarian
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Categories

Magnesium 100
The primary ingredient, delivering an optimal 400mg dose in a highly absorbable ionic liquid form, making it a benchmark for magnesium supplementation.
Chloride 95
A significant component of the ionic magnesium complex, chloride is essential for maintaining proper fluid balance and contributing to healthy digestive processes in the body.
Boron 85
Present at 1.5mg, boron is well-regarded for its ability to enhance the body's absorption and utilization of both magnesium and calcium, directly benefiting bone health.

Goals

flag General Health 95
As a highly absorbable source of essential magnesium and a full spectrum of trace minerals, it comprehensively supports numerous physiological functions vital for overall health and vitality.
flag Energy 95
Magnesium is a fundamental cofactor in the body's primary energy production (ATP synthesis), providing profound support for sustained energy and combating fatigue.
flag Bone Health 95
Crucial for bone mineralization, density, and activation of vitamin D, working in conjunction with calcium to build and maintain strong bones over a lifetime.
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