Ionic Iron 22 mg
Trace Minerals
Score 80
A liquid iron supplement delivering a notable dose of iron along with supporting trace minerals.
Score 80
A liquid iron supplement delivering a notable dose of iron along with supporting trace minerals.
insights Analysis
Ionic Iron 22 mg by Trace Minerals is a liquid supplement focused on providing a significant dose of iron (22mg) in the form of ferrous sulfate. This is designed for individuals who specifically need to increase their iron intake, perhaps for energy levels or other iron-related bodily functions.
Beyond iron, it also contains a blend of ionic trace minerals, including magnesium, chloride, sulfate, and boron. The liquid form allows for flexible dosing and may be easier for some people to digest and absorb compared to tablets.
- Provides a substantial 22mg dose of iron, beneficial for specific iron needs.
- Liquid form allows for flexible dosing and may be easier to absorb.
- Includes a blend of other ionic trace minerals like magnesium and boron.
- From a brand specializing in trace mineral supplements.
- The flavor of ionic minerals can sometimes be strong or metallic for some users.
- May not be suitable for individuals who do not need additional iron.
- Lower number of servings compared to some capsule alternatives.
- Iron supplements should be taken under the guidance of a healthcare professional, especially if you have pre-existing conditions.
- Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children. Keep this product out of reach of children.
- Some individuals may experience digestive upset or constipation from iron supplementation; adjusting dosage or taking with food may help.
$14.99($0.32 per serving)
 Walmart | $ 14.99 | |
 Pure Formulas | $ 14.99 | |
 Vitacost | $ 14.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Iron | 22 mg |
Magnesium | 20 mg |
Chloride | 10 mg |
Ionic Trace Minerals Complex | 300 mg |
Sulfate | 30 mg |
Boron | 105 mcg |
Categories
Iron 95
<p>With a substantial 22mg of iron, this product is highly effective for addressing iron needs. The iron is provided in the form of ferrous sulfate and iron(II) sulfate, which are commonly used and bioavailable forms.</p><p>This product is a strong choice for individuals specifically seeking to increase their iron intake for energy, hair health, or other iron-dependent functions.</p>
Sulfur 75
<p>The product contains sulfur in the form of sulfate from both the trace minerals complex and ferrous sulfate. Sulfur is involved in various metabolic processes and connective tissue health.</p><p>Its inclusion supports the comprehensive mineral profile, playing a supportive role alongside the main iron content.</p>
Chloride 70
<p>This product includes 10mg of chloride as an electrolyte, contributing to fluid balance and nerve function. It's a supportive amount within the broader mineral complex.</p><p>While present, it's not the primary focus of the product, but rather a complementary mineral alongside iron.</p>
Goals
<p>Iron is absolutely essential for producing hemoglobin, which carries oxygen in the blood, and myoglobin, which carries oxygen in muscles. Adequate iron directly supports energy production and helps combat fatigue.</p><p>The 22mg dose of iron in this product is well-suited for supporting healthy energy levels, especially for those with increased needs or low iron stores.</p>
<p>Iron is critical for healthy hair growth, and low iron levels can be a contributing factor to hair thinning. This product provides a significant 22mg dose of iron.</p><p>Supplementing with this level of iron can be particularly helpful for individuals looking to support hair health where iron status is a concern.</p>
<p>For fitness, optimal oxygen transport via iron is crucial for endurance and muscle performance. Iron plays a key role in energy metabolism during physical activity.</p><p>The inclusion of magnesium and other electrolytes further supports muscle function and recovery, making this a strong choice for active individuals seeking to enhance their fitness capacity.</p>