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Liquid Cal/Mag/Zinc Natural Strawberry Flavor

Trace Minerals
4.4
★ ★ ★ ★ ★
(2866 ratings)
Chloride 75 mg
Phosphorus 675 mg
Calcium 1200 mg
Magnesium 600 mg
Product Image
Score86

A concentrated strawberry liquid mineral blend with ionic trace minerals for foundational support.

How scoring works
Quantity:32 Fluid Ounce(s) • (32 servings)
Goals:
General Health
Digestive Health
Cardiovascular Support
Energy
Heart Health
Bone Health
Stress Relief

Score 86

A concentrated strawberry liquid mineral blend with ionic trace minerals for foundational support.

How scoring works

Also available as

1 option
Pina Colada Chloride 75 mg, Calcium 1200 mg +2 more • 32 Fluid Ounce(s) • 32 servings $37.99 ($1.18 per serving)
$37.99($1.18 per serving)
Vitacost
$ 37.99
iHerb
$ 37.99
Pure Formulas
$ 37.99
Amazon
$ 37.99
iHerb
$ 37.99
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Analysis

Liquid Cal/Mag/Zinc delivers highly concentrated minerals in a palatable format for fast systemic absorption. It provides 15mg of zinc gluconate to support immune readiness and the enzymatic processes of tissue repair. The formula includes Vitamin D3 and phosphorus to assist in the metabolic regulation and structural strength of the skeleton.

Ionic trace minerals provide auxiliary support for mineral balance and overall systemic resilience. The high magnesium dose offers significant support for muscle function and managing occasional constipation. This formula is well-aligned for individuals who prefer a liquid beverage format for their intensive daily mineral needs.

Pros

  • High elemental mineral yield
  • Easy-to-take liquid format
  • Includes zinc for immune support
  • Features ionic trace minerals

Cons

  • High sugar and carbohydrate content (10g)
  • Large 32oz bottle requires space

Warnings

  • Shake vigorously before each use
  • A 600mg magnesium dose may cause loose stools in some

Nutrient quality

91 Highest impact

Uses bioavailable mineral forms like citrates for efficient systemic absorption. The dosages are robust, particularly for calcium and magnesium, providing significant structural support.

Ingredient transparency

98 Highest impact

Labeling clearly states milligram amounts for all active components, ensuring high transparency. Serving directions and intake instructions are well-presented for the consumer.

Customer satisfaction

91 Highest impact

Customer ratings are solid, though slightly lower than some similar products in the category. A high review volume provides a very reliable indicator of overall consumer satisfaction.

Value for money

60 Moderate impact

The cost per serving is high compared to standard mineral supplements. While the quality of the liquid citrate forms is high, it represents a less competitive choice for budget-conscious users.

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Goals

General Health
Impact
Highest effect
A+ Goal FitB+ Strength of SupportA- CoverageA- Formula Quality

This liquid complex provides high doses of calcium, magnesium, and phosphorus to support structural bone density and foundational mineral balance. These essential minerals are critical cofactors for hundreds of metabolic reactions necessary for daily vitality.

The inclusion of Vitamin D3 and Boron provides important synergistic support for mineral utilization in the body. While the liquid format allows for flexible intake, the 600 mg dose of magnesium is high and may lead to digestive sensitivity for some users.

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Digestive Health
Impact
Highest effect
A- Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Liquid Cal/Mag/Zinc Natural Strawberry Flavor utilize 600mg of magnesium in citrate and ionic mineral forms to support bowel regularity and osmotic balance. This liquid format appears well aligned for those requiring high-dose mineral support for mechanical intestinal motility.

The formula also features boron and vitamin D3 to assist with overall mineral utility and skeletal wellness. Magnesium and chloride may contribute to more consistent bowel movements and improved gastrointestinal ease through their mechanical action.

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Cardiovascular Support
Impact
Highest effect
A- Goal FitA Strength of SupportB- CoverageA Formula Quality

Magnesium and calcium provision supports cardiovascular health by maintaining healthy heart rhythm and vascular smooth muscle tone. This liquid formula provides high doses of minerals relevant for systemic heart maintenance.

A 600 mg dose of magnesium is robust for daily support. Using citrate and ionic forms ensures good bioavailability, though the high dose may cause digestive discomfort in some individuals.

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Energy
Impact
Highest effect
A- Goal FitA Strength of SupportC- CoverageA Formula Quality

Magnesium citrate and ionic minerals facilitate the biological pathways responsible for ATP production and metabolic health. Calcium and phosphorus contribute to these processes by supporting foundational systemic balance for improved vitality.

Liquid delivery format ensures rapid absorption and systemic availability of the active nutrients. The high dosage for magnesium provides robust support for those seeking to mitigate fatigue and improve physical stamina.

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Heart Health
Impact
Highest effect
A Goal FitB Strength of SupportB CoverageB+ Formula Quality

This liquid supplement provides 600mg of Magnesium and 1,200mg of Calcium to support heart rhythm and vascular stability. Magnesium is a foundational mineral for healthy blood pressure management, although 600mg may be too high for some individuals, potentially causing a laxative effect.

The liquid delivery system ensures that these essential minerals are readily available for absorption by the cardiovascular system. However, the high calcium-to-magnesium ratio and very high magnesium dose should be considered based on individual needs and bowel tolerance.

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Bone Health
Impact
High effect
A- Goal FitC Strength of SupportA CoverageB Formula Quality

Calcium, Phosphorus, and Magnesium are provided in high doses to support the structural matrix of bone tissue. The inclusion of trace elements like Boron and Vitamin D3 further assists in mineral utilization and maintenance.

While the formula is comprehensive, the 1200 mg single-serving dose of calcium exceeds the threshold for optimal absorption efficiency. The low dose of Vitamin D3 also limits its effectiveness in supporting systemic calcium transport.

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Ingredients

IngredientAmount per serving
Calories
40 Calorie(s)
Total Carbohydrates
10 Gram(s)
Vitamin D3 (Cholecalciferol)
 10.6 mcg
Calcium (Calcium Citrate, Calcium Gluconate, Tricalcium Phosphate)
 1200 mg
Iron (Ionic Trace Minerals)
 1 mg
Phosphorus (Tricalcium Phosphate)
 675 mg
Magnesium (Ionic Trace Minerals, Magnesium Citrate)
 600 mg
Zinc (Zinc Gluconate)
 15 mg
Chloride (Ionic Trace Minerals)
 75 mg
Sodium (Ionic Trace Minerals)
 5 mg
Ionic Trace Minerals Complex
435 mg
Boron (Ionic Trace Minerals)
 275 mcg
Gluten Free Adults 18–50 Kosher No Allergies Vegetarian
Report overview
Chloride (Ionic Trace Minerals) · 75 mg OverallScore73
A+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
This liquid supplement utilizes natural ionic trace minerals to provide chloride with peak bioavailability. However, it is a poor value for those specifically seeking chloride, as the price is high and the dose is below the median.
View ingredientView products
Phosphorus (Tricalcium Phosphate) · 675 mg OverallScore65
B Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyD+ Value
This liquid complex provides phosphorus via tricalcium phosphate for bone health support. While the dose is high, the liquid form and ionic trace minerals make it a comprehensive option for skeletal maintenance.
View ingredientView products
Calcium (Calcium Citrate, Calcium Gluconate, Tricalcium Phosphate) · 1200 mg OverallScore50
A- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This liquid calcium and magnesium supplement offers a varied mix of mineral forms and a broad trace mineral profile. It is a premium-priced liquid option with a very high dose of calcium per serving.
View ingredientView products
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