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Liquid Cal/Mag/Zinc Natural Strawberry Flavor

Trace Minerals
4.4
★ ★ ★ ★ ★
(2863 ratings)
Phosphorus 675 mg
Chloride 75 mg
Calcium 1200 mg
Magnesium 600 mg
Zinc 15 mg
Iron 1 mg
Product Image
Score 62

This liquid Cal/Mag/Zinc supplement offers a broad mineral profile and appealing format, but the listed Calcium and Magnesium quantities are notably high, requiring careful consideration of dosage.

Quantity: 32 Fluid Ounce(s) • (32 servings)
Goals:
flag Bone Health
flag Nail Health
flag Heart Health
flag Anti-Aging
flag Cardiovascular Support

leaderboard Score 62

This liquid Cal/Mag/Zinc supplement offers a broad mineral profile and appealing format, but the listed Calcium and Magnesium quantities are notably high, requiring careful consideration of dosage.

insightsAnalysis

This product is a liquid Cal/Mag/Zinc supplement with a natural strawberry flavor, designed for those seeking a convenient way to get these crucial minerals, plus Vitamin D3 and a range of other trace elements. The liquid format can be appealing for individuals who prefer not to take pills or have difficulty swallowing them, and the flavor aims to make daily intake more pleasant.

It features a combination of Calcium forms, including Calcium Citrate, Calcium Gluconate, and Tricalcium Phosphate, alongside Magnesium from Ionic Trace Minerals and Magnesium Citrate, and Zinc Gluconate. This variety of forms may help with mineral uptake. Additionally, it includes Vitamin D3 and Boron, which are often considered beneficial for mineral metabolism, especially for bone health.

However, the listed quantities for Calcium (3600mg) and Magnesium (1200mg) per single serving are extremely high. While diverse mineral forms are present, these levels significantly exceed common dietary reference intakes and upper limits for supplemental use, making it crucial for users to exercise caution regarding dosage.

thumb_upPros
  • Liquid form is convenient for those who dislike pills.
  • Contains multiple forms of Calcium and Magnesium, potentially aiding absorption.
  • Includes Vitamin D3 and Boron, which can support mineral utilization.
  • Features a variety of trace minerals from an ionic complex.
  • Natural strawberry flavor may improve palatability.
thumb_downCons
  • Exceptionally high listed quantities for Calcium (3600mg) per serving.
  • Very high listed quantities for Magnesium (1200mg) per serving.
  • Contains 40 calories and 10 grams of carbohydrates per serving, which might be a factor for some.
warningWarnings
  • Due to the exceptionally high listed quantities of Calcium and Magnesium per serving, it is advisable to consult a healthcare professional before use to determine appropriate dosage and ensure it aligns with individual needs and safe upper limits.
  • Exceeding recommended daily intake for certain minerals can have adverse effects.
  • Contains significant carbohydrates and calories, which may be a consideration for those managing their intake.
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$30.39($0.94 per serving)
Amazon
$ 30.39
Pure Formulas
$ 37.99
Vitacost
$ 37.99
iHerb
$ 37.99
iHerb
$ 37.99
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Ingredients

IngredientAmount per serving
Calories
40 Calorie(s)
Total Carbohydrates
10 Gram(s)
Vitamin D3
10.6 mcg
Calcium
1200 mg
Iron
1 mg
Phosphorus
675 mg
Magnesium
600 mg
Zinc
15 mg
Chloride
75 mg
Sodium
5 mg
Ionic Trace Minerals Complex
435 mg
Boron
275 mcg
grain_off Gluten Free person Adults 18–50 Kosher verified No Allergies eco Vegetarian
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Categories

Zinc 80
<p>The supplement includes Zinc Gluconate, a commonly used form of zinc that is generally well-absorbed. The 15mg dose is a robust amount that often supports immune function and cellular processes.</p>
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Phosphorus 75
<p>Phosphorus is included as Tricalcium Phosphate, a form that works synergistically with calcium and magnesium to support bone mineralization and overall skeletal health.</p>
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Calcium 70
<p>The product provides Calcium in multiple forms (citrate, gluconate, tricalcium phosphate), which can support absorption. However, the listed total quantity of 3600mg per serving is exceptionally high and warrants caution.</p>
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Goals

flag Immunity 75
<p>Zinc is a key mineral recognized for its support of immune system function, including the development and activity of immune cells. The product provides a robust amount of zinc gluconate, which often contributes to immune health.</p>
flag Nail Health 70
<p>With Zinc, Calcium, and other trace minerals, this supplement may help support the structural integrity and growth of nails. These minerals are often utilized in processes related to tissue repair and formation.</p>
flag Sleep Support 70
<p>Magnesium is often used to support relaxation and a calm nervous system, which can contribute to better sleep quality. The high dose of magnesium in this product may be particularly effective for individuals seeking sleep support.</p>
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