Alpha Amino Watermelon
Cellucor
Score 75
A comprehensive amino acid and hydration supplement from Cellucor, combining BCAAs, EAAs, and electrolytes for muscle support and hydration during workouts.
Score 75
A comprehensive amino acid and hydration supplement from Cellucor, combining BCAAs, EAAs, and electrolytes for muscle support and hydration during workouts.
Also available as 2 options
Analysis
Cellucor Alpha Amino Watermelon is a workout support supplement that features a 'Instantized BCAA 2:1:1 Blend' with 5000mg, an 'Essential Performance Amino Acid Complex' with 3750mg, and an 'Alpha Amino Hydration Blend' with 1750mg. This combination is designed to provide comprehensive amino acid support for muscle protein synthesis, recovery, and to help mitigate muscle breakdown during and after exercise.
The hydration blend is composed of various forms of phosphorus (dimagnesium phosphate, dipotassium phosphate, disodium phosphate), along with magnesium, sodium, and potassium. These electrolytes are crucial for maintaining fluid balance, supporting nerve and muscle function, and replenishing minerals lost through sweat, especially during strenuous physical activity.
With zero calories and only 1 gram of carbohydrates, this product is an ideal intra-workout or post-workout choice for those who want to fuel their bodies without adding extra calories or macros. The Watermelon flavor provides a refreshing and enjoyable taste experience.
Pros
- Contains 5000mg BCAA 2:1:1 blend for muscle support and recovery.
- Includes an additional 3750mg of other essential performance amino acids.
- Features a multi-faceted hydration blend with various electrolyte forms.
- Zero calories and very low carbohydrates (1g), suitable for various diets.
- Competitive price per serving.
Cons
- The 'Essential Performance Amino Acid Complex' and 'Alpha Amino Hydration Blend' are proprietary, limiting full ingredient transparency.
- Electrolyte quantities are somewhat moderate compared to dedicated hydration products.
Warnings
- Individuals with specific kidney conditions or those on electrolyte-sensitive medications should consult a healthcare professional.
- While amino acids are generally safe, excessive intake might lead to digestive upset in some individuals.
$24.99($0.83 per serving)
 iHerb | $ 24.99 |
Goals
Impact
Highest effect
This product is effective for fitness, providing a blend of amino acids to aid muscle recovery and performance during training. The hydration blend also helps maintain electrolyte balance, crucial for sustained effort.
Impact
Highest effect
With a strong BCAA blend and additional essential amino acids, this product actively supports muscle protein synthesis and reduces muscle breakdown, which are critical for muscle gain and recovery.
Impact
High effect
Amino acids can help reduce muscle breakdown during intense exercise, which may support more sustained energy levels. The hydration blend also aids in preventing fatigue related to dehydration.
Impact
Moderate effect
Electrolytes in the hydration blend support proper fluid balance and nerve function, which indirectly benefits heart health. However, it's not a primary supplement for cardiovascular disease prevention or treatment.
Impact
Moderate effect
The product includes phosphorus and magnesium, which are important for bone health. However, the amounts are moderate, and it's not formulated as a primary bone support supplement.
Impact
Moderate effect
The electrolytes present contribute to maintaining fluid balance, which is important for the normal functioning of the cardiovascular system, especially during physical activity. This is an indirect form of support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 0 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Phosphorus | 65 mg |
Magnesium | 13 mg |
Sodium | 30 mg |
Potassium | 110 mg |
Instantized BCAA 2:1:1 Blend | 5000 mg |
Essential Performance Amino Acid Complex | 3750 mg |
Alpha Amino Hydration Blend | 1750 mg |
Potassium 70
With 110mg of potassium, this product offers a good amount of this essential electrolyte, crucial for nerve transmission and muscle contraction, aiding performance and recovery.
Phosphorus 70
The total of 195mg of phosphorus (from dimagnesium, dipotassium, and disodium phosphates) is a decent amount for supporting cellular energy and bone health, contributing to overall mineral balance.
Sodium 65
The 30mg of sodium (from disodium phosphate) contributes to electrolyte balance and hydration, especially important during workouts. It's a modest but useful amount.
Alternative products
78 Value 
Bountiful Beets Cherry Flavor
Country Farms
This beetroot powder offers a higher score and provides potassium to contribute to energy and cardiovascular health, all at a lower price per serving. It's a very budget-friendly choice for these specific goals, offering better value.
75 Value 
Hydra-Charge Apple Limeade
Kaged Muscle
Offering a comparable score at a significantly lower price per serving, this electrolyte blend provides good value for maintaining hydration and supporting energy during workouts.
75 Value 
Hydra-Charge Pink Lemonade
Kaged Muscle
Similar to the Apple Limeade, this option provides a comprehensive electrolyte and hydration blend at a considerably lower cost. It's a practical and budget-friendly choice for supporting fluid balance and energy, offering solid value.
93 Performance 
Leg Day Blueberry Lemonade
NutraBio
This product offers a significantly higher score due to its comprehensive approach to intra-workout and recovery support, combining dual carbohydrates for energy, a substantial EAA/BCAA profile for muscle growth, and an advanced electrolyte optimizer. Itâs a top choice for maximizing performance.
90 Performance 
Intra Blast Passion Fruit
NutraBio
With a superior blend of EAAs/BCAAs, a strength and performance matrix, and a thorough electrolyte & hydration optimizer, this product is designed for optimal muscle growth, energy, and hydration during demanding physical activity, offering a significantly higher score.
88 Performance 
Advanced Whey Protein Isolate Vanilla Flavor
Life Extension Wellness Code
While Alpha Amino focuses on amino acids, this whey protein isolate with added L-Glutamine and CreaPure Creatine Monohydrate provides direct and powerful support for muscle growth, strength, and recovery, along with essential electrolytes, earning it a significantly higher score.
75 Budget
Hydra-Charge Apple Limeade
Kaged Muscle
This product offers a good blend of electrolytes (calcium, phosphorus, magnesium, sodium, potassium) and hydration support at a significantly lower price per serving. It's a very budget-friendly choice for maintaining fluid balance and contributing to energy during physical activity.
75 Budget
Hydra-Charge Pink Lemonade
Kaged Muscle
Similar to the Apple Limeade, this option provides a comprehensive electrolyte and hydration blend at a considerably lower cost. It's a practical and budget-friendly choice for supporting fluid balance and energy during workouts.
75 Budget 
Hydra-Charge Orange Mango
Kaged Muscle
Another very economical choice, this Hydra-Charge flavor delivers a similar electrolyte and hydration blend. It supports energy and cardiovascular health through effective fluid balance, making it a practical alternative for budget-conscious individuals.
78 Value
Bountiful Beets Cherry Flavor
Country Farms
This beetroot powder offers a higher score and provides potassium to contribute to energy and cardiovascular health, all at a lower price per serving. It's a very budget-friendly choice for these specific goals, offering better value.
75 Value
Hydra-Charge Apple Limeade
Kaged Muscle
Offering a comparable score at a significantly lower price per serving, this electrolyte blend provides good value for maintaining hydration and supporting energy during workouts.
75 Value
Hydra-Charge Pink Lemonade
Kaged Muscle
Similar to the Apple Limeade, this option provides a comprehensive electrolyte and hydration blend at a considerably lower cost. It's a practical and budget-friendly choice for supporting fluid balance and energy, offering solid value.
93 Performance
Leg Day Blueberry Lemonade
NutraBio
This product offers a significantly higher score due to its comprehensive approach to intra-workout and recovery support, combining dual carbohydrates for energy, a substantial EAA/BCAA profile for muscle growth, and an advanced electrolyte optimizer. Itâs a top choice for maximizing performance.
90 Performance
Intra Blast Passion Fruit
NutraBio
With a superior blend of EAAs/BCAAs, a strength and performance matrix, and a thorough electrolyte & hydration optimizer, this product is designed for optimal muscle growth, energy, and hydration during demanding physical activity, offering a significantly higher score.
88 Performance
Advanced Whey Protein Isolate Vanilla Flavor
Life Extension Wellness Code
While Alpha Amino focuses on amino acids, this whey protein isolate with added L-Glutamine and CreaPure Creatine Monohydrate provides direct and powerful support for muscle growth, strength, and recovery, along with essential electrolytes, earning it a significantly higher score.