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Benfotiamine + Alpha Lipoic Acid

California Gold Nutrition
4.7
★ ★ ★ ★ ★
(3830 ratings)
Thiamin 150 mg
Leucine 10.5 mg
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Score 83

This product combines 150mg Benfotiamine and 300mg Alpha Lipoic Acid for nerve and metabolic support, in a 30-count capsule format.

Quantity: 30 Capsule(s) • (30 servings)
Goals:
flag Brain Health
flag Metabolism Boost
flag Energy
flag Cognitive Support

leaderboard Score 83

This product combines 150mg Benfotiamine and 300mg Alpha Lipoic Acid for nerve and metabolic support, in a 30-count capsule format.

insightsAnalysis

This California Gold Nutrition product combines 150mg of Benfotiamine with 300mg of Alpha Lipoic Acid in each capsule. Benfotiamine is a lipid-soluble form of thiamine that can support nerve health and glucose metabolism, while Alpha Lipoic Acid is a compound involved in cellular energy production, often paired with thiamine for complementary support.

This combination is designed for individuals seeking joint support for their nervous system and metabolic processes, as both ingredients may help contribute to healthy cellular function. The 30-serving count makes it a good option for trying out the combined benefits. The L-Leucine is present in a minimal amount, likely as a processing aid.

thumb_upPros
  • Features a synergistic combination of Benfotiamine and Alpha Lipoic Acid.
  • Provides standard doses of both active ingredients (150mg Benfotiamine, 300mg Alpha Lipoic Acid).
  • Reasonable price point for a dual-ingredient product.
  • From a popular and accessible brand.
  • Capsule form is convenient for daily intake.
thumb_downCons
  • Only 30 servings, requiring more frequent purchases for long-term use.
  • L-Leucine content is negligible for amino acid benefits.
  • May not be suitable if one only needs Benfotiamine or Alpha Lipoic Acid individually.
warningWarnings
  • As with any combination supplement, be aware of how the two ingredients might interact with your personal system.
  • Consult a healthcare professional before use if you have any pre-existing medical conditions or are on other medications.
  • Discontinue use if any sensitivity or digestive upset occurs.
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$9.00($0.30 per serving)
iHerb
$ 9.00
Amazon
$ 35.99
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Ingredients

IngredientAmount per serving
Alpha Lipoic Acid
300 mg
Benfotiamine
150 mg
L-Leucine
10.5 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free verified No Allergies
flagReport overview

Categories

Thiamin 90
Contains Benfotiamine, a lipid-soluble form of Thiamin, which is highly regarded for its potential availability.
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Leucine 30
The very small amount of L-Leucine is not sufficient to provide any meaningful amino acid benefits.
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Goals

flag Metabolism Boost 88
Both Benfotiamine and Alpha Lipoic Acid are key players in metabolic pathways, supporting efficient energy production and glucose utilization.
flag Brain Health 85
The combination of Benfotiamine and Alpha Lipoic Acid can support cellular energy and nerve health, which may contribute to brain function.
flag Energy 85
By contributing to healthy cellular metabolism, this combination can help maintain normal energy levels within the body.
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